From Samantha, Age 11 - 04/04/04 - IP#: 68.107.148.xxx Click here to reply
Ok guys, here is a trick that has worked for me. This is for all of you who want help with bikinis and stuff... What you do is you practice, every day during school, after school, on the bus, whenever, you practice sucking you stomach in and breathing normally. If you do this enough, your ab muscles will start getting stonger, and when you wear bikinis it looks like you have a completly flat stomach. *Note- Only works if you are mildly overweight* God bless, have a good summer.
From Matt, Age 14 - 04/04/04 - IP#: 206.45.181.xxx Click here to reply
hi, i wiegh around 164 and i am 5"6 and i would like to lose some weight. i would like to lose around 25 pounds to get down to 140 andi would like to get some abs! i wanna start a.s.a.p and i would really like it if your guys could help me design a workout plan and an eating plan. if you can help reply as soon as possiblethanx
Reply from Samantha, Age 11 - 04/04/04 - IP#: 68.107.148.xxx
From jess, Age 13 - 04/04/04 - IP#: 68.54.94.xxx Click here to reply
how often should i weigh myself for an accurate estimate?? and at wut time???
Reply from Kat, Age 13 - 04/04/04 - IP#: 24.68.52.xxx
From chelsea, Age 14 - 04/04/04 - IP#: 69.3.84.xxx Click here to reply
well I have a had a pretty enventful day! lol. Is there such a thing as over exercising? as stupid as it sounds, I don't want tp wear my body out too much. I did tae-bo today, weight trained for and a hour and was then going to run 1.75 miles, but was so tired that i decided just to walk then call it a night. I am starting freash and clean. I need to lose weight before cheering tryouts, Does anyone have any tips for improving toe-touches? I can't figure out how to get my legs really high up (there definatly off the ground, however not way out to the sides) or sit back in the jump. OOOO also, if anyone is feeling really down about their bofy go to google and do a search on renoir. I had to recreate one of hos works for a sketch book in art class, and thus had to research him. Almost all of his paintings feature chunky women which are beautiful. Be warned that if you do not have an... (view more)well I have a had a pretty enventful day! lol. Is there such a thing as over exercising? as stupid as it sounds, I don't want tp wear my body out too much. I did tae-bo today, weight trained for and a hour and was then going to run 1.75 miles, but was so tired that i decided just to walk then call it a night. I am starting freash and clean. I need to lose weight before cheering tryouts, Does anyone have any tips for improving toe-touches? I can't figure out how to get my legs really high up (there definatly off the ground, however not way out to the sides) or sit back in the jump. OOOO also, if anyone is feeling really down about their bofy go to google and do a search on renoir. I had to recreate one of hos works for a sketch book in art class, and thus had to research him. Almost all of his paintings feature chunky women which are beautiful. Be warned that if you do not have an aprecciation for art, don't go ahead and research him because there are nude paintings, but it just goes to show how much the standard of beauty has changed, sry this is so long, good luck in everything you do! ~chelsea~ (view less)
Reply from julie, Age 15 - 04/05/04 - IP#: 67.136.83.xxx
From lindsey, Age 14 - 04/04/04 - IP#: 209.30.193.xxx Click here to reply
hey!! only like 7 more weeks until school's out!! I want to get down to 145!!!! I can't wait till summer!
From Samantha, Age 11 - 04/04/04 - IP#: 68.107.148.xxx Click here to reply
This was deleted earlier, I don't know why, but if anyone wants it, here: Here is a method that is working for me. What you do is like during school, after school, on the bus, whenever, you practice sucking in you stomach. Pretty soon it begins to build ab muscle. Then, in time, you will look like you have a totally flat stomach! You will feel great. At least, it worked for me! Have a good summer
Reply from kerri, Age 12 - 04/10/04 - IP#: 66.30.179.xxx
Reply from wow, Age 14 - 04/04/04 - IP#: 64.202.1.xxx
From Tay, Age 11 - 04/04/04 - IP#: 64.12.116.xxx Click here to reply
HI i weigh 131 pounds and i really want to loose weight i have never really been on a major diest so i want to lose 25-30 pounds before the summer is over i dont like gettin called fat at school it really really hurts my feelings and then i would be in love with myself if any body has any suggestions or diets please reply
Reply from Kaitlyn, Age 14 - 04/04/04 - IP#: 216.74.216.xxx
From angel, Age 13 - 04/04/04 - IP#: 66.82.9.xxx Click here to reply
Hey, I've been eating healthy and all, people say i look skinnier, but i just don't "feel" skinnier. Most of my weight is on my stomach, ugh, its just so awful. I've tried eating healty and excercising, I'm just wondering how long it will actually take to start losing some weight, because so far, I'm not seeing much results. If anyone has any tips, please tell. You can email me at angelinamattera@yahoo.com and I will be sure to reply to you.
Reply from stacie, Age 13 - 04/05/04 - IP#: 152.163.252.xxx
From weight!!, Age 15 - 04/04/04 - IP#: 213.233.130.xxx Click here to reply
hello!!!!! ........ please post your stats (height weight age) here!!!!!!!!!!!!!! dont be nervous!! were here to help!!
Reply from bubble buster, Age 16 - 04/13/04 - IP#: 65.138.122.xxx
Reply from JESSICA, Age 15 - 04/07/04 - IP#: 205.188.116.xxx
Reply from Kolleen, Age 14 - 04/05/04 - IP#: 12.220.62.xxx
Reply from Danielle, Age 13 - 04/05/04 - IP#: 64.12.116.xxx
Reply from Emily, Age 13 - 04/05/04 - IP#: 24.214.105.xxx
Reply from CL, Age 18 - 04/05/04 - IP#: 151.198.226.xxx
Reply from CL, Age 18 - 04/05/04 - IP#: 151.198.226.xxx
Reply from clifford, Age 15 - 04/04/04 - IP#: 67.40.165.xxx
Reply from chelsea, Age 14 - 04/04/04 - IP#: 69.3.84.xxx
Reply from Claudia, Age 14 - 04/04/04 - IP#: 24.67.253.xxx
Reply from ashley, Age 14 - 04/04/04 - IP#: 68.10.219.xxx
Reply from Stacie, Age 13 - 04/04/04 - IP#: 205.188.116.xxx
Reply from clifford, Age 15 - 04/04/04 - IP#: 67.40.165.xxx
Reply from Rachel, Age 14 - 04/04/04 - IP#: 24.31.201.xxx
Reply from Leah, Age 15 - 04/04/04 - IP#: 24.20.235.xxx
Reply from Kaitlyn, Age 14 - 04/04/04 - IP#: 216.74.216.xxx
Reply from lisa, Age 13 - 04/04/04 - IP#: 68.9.20.xxx
Reply from Selbia, Age 11 - 04/04/04 - IP#: 68.107.148.xxx
Reply from Ash, Age 14 - 04/04/04 - IP#: 24.167.230.xxx
Reply from Kat, Age 13 - 04/04/04 - IP#: 24.68.52.xxx
From ???, Age 16 - 04/04/04 - IP#: 198.81.26.xxx Click here to reply
Hey, about 5 days ago, did anyone see the messages from "fattie" ? (Around the 29th or 30th of March?) And did anyone else think those messages were rude and annoying?
Reply from vanessa, Age 15 - 04/13/04 - IP#: 65.151.233.xxx
Reply from CL, Age 18 - 04/05/04 - IP#: 12.75.212.xxx
From Mandi, Age 14 - 04/04/04 - IP#: 216.180.203.xxx Click here to reply
people said that bycicle cruches really help adn they work. but i have a problem i don't know what they are. so if any body could please explain to me what they are, i would really really appriciate it. thanks
Reply from Beth, Age 15 - 04/04/04 - IP#: 68.193.114.xxx
Reply from LMAO, Age 14 - 04/04/04 - IP#: 69.92.31.xxx
Reply from Mandi, Age 14 - 04/04/04 - IP#: 216.180.203.xxx
From ashley, Age 14 - 04/04/04 - IP#: 68.10.219.xxx Click here to reply
i am sick of being fat! i think iam gonna starve myself. i am the only fat person i know!this sucks!
Reply from vanessa, Age 15 - 04/13/04 - IP#: 65.151.233.xxx
Reply from CL, Age 18 - 04/05/04 - IP#: 12.75.212.xxx
From Reena, Age 14 - 04/04/04 - IP#: 81.76.14.xxx Click here to reply
Hi i am looking to lose around 3 stone in 2 1/2 months. My current weight is 175 lbs. If anyone has any tips please reply
Reply from Danielle, Age 13 - 04/05/04 - IP#: 64.12.116.xxx
From chelsea, Age 15 - 04/04/04 - IP#: 205.188.116.xxx Click here to reply
Has anyone done Atkins? In The Induction Phase..1st Two Weeks...how much did you lose? Do you think you lost real fat or just water? How Do you feel..are you tired all the time or do you have more energy? Please Answer me because I am thinking about doing it and I want to do it ASAP. If you are around my height and my weight I'd love for you to be my buddy. I am 143 and 5'1". Thanks
From lisa, Age 13 - 04/04/04 - IP#: 68.9.20.xxx Click here to reply
should we be counting carbs or calories??? i am 5 5 and want to weigh 115 or wear a size 7??? ne 1 have any tip, suggestions, deits, or motavation for me???
Reply from Kaitlyn, Age 14 - 04/04/04 - IP#: 216.74.216.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
