From Kolleen, Age 14 - 04/08/04 - IP#: 12.220.62.xxx Click here to reply
Hey i am 5'4 140 lbs and i 14 like it says... i have been called fat,chubby and all that since about 6ths grade i use to be about 110 and i would like to get back down there kinda fast.. hope to lose a few pounds before summer maybe get down to about 130... or close... can someone please help me e-mail me volleyball_chick_08@hotmail.com thats also my msn AIM NAME: kollbaby2008... PLEASE SOMEONE HELP ME ASAP! or u can post! thanks
From Whitney, Age 17 - 04/08/04 - IP#: 64.12.116.xxx Click here to reply
I am 17 years old and weigh 195 pounds. I have lost 5 pounds in two weeks. I've been using Wlak Away the Pounds with Leslie Sansone. If your are trying to lose weight, this video will do the job! I have struggled with weight my entire life, and one day I said no more. First you need to set goals, short and long term goals. Then you need to figure out a plan that's good for you. Exercise regularly and watch what you eat! I know once in a while, you'll get tempted at a resturant and see a good looking cheesecake. All you have to do is eat in moderation and cut the cheesecake in half, you don't have to eat the whole thing.(Here's a little tip: when you go out and eat, resturants usually give you a lot of food, u don't have to eat the whole thing, take water and pour it over your food after you are done eating. Don't eat the food b/c it's there and u didn't finish eating!) Dieting does not... (view more)I am 17 years old and weigh 195 pounds. I have lost 5 pounds in two weeks. I've been using Wlak Away the Pounds with Leslie Sansone. If your are trying to lose weight, this video will do the job! I have struggled with weight my entire life, and one day I said no more. First you need to set goals, short and long term goals. Then you need to figure out a plan that's good for you. Exercise regularly and watch what you eat! I know once in a while, you'll get tempted at a resturant and see a good looking cheesecake. All you have to do is eat in moderation and cut the cheesecake in half, you don't have to eat the whole thing.(Here's a little tip: when you go out and eat, resturants usually give you a lot of food, u don't have to eat the whole thing, take water and pour it over your food after you are done eating. Don't eat the food b/c it's there and u didn't finish eating!) Dieting does not have to be strict, look at it as changing your eating habits and making better choices. Instead of eating a cookie grab a fruit and so on. Also make sure you intensify your workout, for example if you walk a mile a day in 60 mintues, try doing it in 40 or even 30 mintues, or u could just add weights. Remember it took you a long time to get this way and it will take you a long time to take it off.DON'T GIVE UP!! You are not doing this for your b/f or g/f or anybody else but for yourself, because you are worth it!!!!!!!! (view less)
Reply from me!! - 04/18/04 - IP#: 65.69.58.xxx
Reply from Ashlee, Age 14 - 04/08/04 - IP#: 65.149.156.xxx
Reply from im doing walk away...., Age 13 - 04/08/04 - IP#: 64.12.116.xxx
Reply from BETH, Age 13 - 04/08/04 - IP#: 195.93.33.xxx
From jess, Age 13 - 04/08/04 - IP#: 68.54.94.xxx Click here to reply
does the atkins diet work?? and would u recomend it?? all i need to do is lose 10 lbs and im in the healthy zone plllllssssss respond:)
Reply from me!!, Age 12 - 04/18/04 - IP#: 65.69.58.xxx
Reply from Kaitlyn, Age 14 - 04/09/04 - IP#: 216.74.216.xxx
Reply from chelsea, Age 15 - 04/08/04 - IP#: 152.163.252.xxx
From chelsea, Age 14 - 04/08/04 - IP#: 69.3.159.xxx Click here to reply
Hey i've seen alot of posts stating how people keep gaining and gaing despite weight loss efforts, and I'm in the same boat as y'all! I used to be about 158, now i'm 165. I know not that big of a differnce, but i want to get rid of the extra weight now, and then continue to lose. I'm really mad at myself for letting my self go, but i'm trying the kick start weight loss plan from dr. phil i really hope that it works. Please any ideas that will keep me and the rest of y'all in the same boat to get off this upward hill, please respond.
Reply from Zach, Age 16 - 04/08/04 - IP#: 65.127.55.xxx
From Heidi, Age 18 - 04/08/04 - IP#: 216.8.173.xxx Click here to reply
Hey Im Heidi, Im 18 and 5'5 and weight almost 170. This all hit me so fast, in the summer I was only 130, I had a bad knee accident years ago and couldnt play sport anymore, but never gained weight. I started College this year and work two jobs just to get through it and while this is going on IM gainnig weight and it wont stop. When I say I dont have time to exercise its serious, when I get home Im always tired. I was also diagnosed with Polcyric Ovrium Disease this year nothing too serious but it had worn me out physically. Hahahaha I am a desperate case. I just want to get back to 130lbs =(( Oh and has anyone ever got stretch marks embarrassing as it is I just got some on my sides and I think its from all the weight gain so fast, anyone know what to do to get rid of them or can I???
Reply from Emily, Age 12 - 04/09/04 - IP#: 24.238.61.xxx
Reply from Elizabeth, Age 21 - 04/09/04 - IP#: 209.172.247.xxx
Reply from chelsea, Age 15 - 04/08/04 - IP#: 152.163.252.xxx
From landon, Age 15 - 04/08/04 - IP#: 67.140.15.xxx Click here to reply
ok i am 15 and im in 10th grade and im not overweight but im not at the size i would like to be. im 132lb and i look like i weigh 180 because i am so short..i dont know what to do any suggestions??
Reply from Vici, Age 13 - 04/10/04 - IP#: 64.12.116.xxx
Reply from jesse, Age 17 - 04/08/04 - IP#: 216.15.80.xxx
From help, Age 15 - 04/08/04 - IP#: 205.188.116.xxx Click here to reply
duz anybody know if u need to do cardio exercises when ur doing the winsor pilates? or do u not have to and still keep losing weight?
Reply from marie, Age 17 - 04/09/04 - IP#: 4.237.74.xxx
Reply from Quisha, Age 17 - 04/08/04 - IP#: 205.188.116.xxx
From jenny, Age 15 - 04/08/04 - IP#: 64.136.27.xxx Click here to reply
Hey i wiegh 139 right now but i want to weigh between 115 and 120 i want to lose wieght fast healthy or nto does anyone know how i can do that?
Reply from lux, Age 14 - 04/11/04 - IP#: 200.95.73.xxx
Reply from landon, Age 15 - 04/08/04 - IP#: 67.140.15.xxx
From Kaitlyn, Age 14 - 04/08/04 - IP#: 216.74.216.xxx Click here to reply
Hey guys, well, I know this doesn't have ne thing to do w/ weight loss, but yesturday I was in a car collision, and this guy ran a red light and slammed right into my side!!!( the car flipped and was on it's side faced the other way) but ne way, I went to school today, and this has happened to me b4. Well, love and God Bless, and ALWAYZ wear a seatbelt!!!!!!!!!
Reply from STacie, Age 13 - 04/08/04 - IP#: 64.12.116.xxx
Reply from Diana, Age 16 - 04/08/04 - IP#: 24.14.171.xxx
From HoPeLeSs, Age 14 - 04/08/04 - IP#: 172.133.184.xxx Click here to reply
Hey! im 14 now 5'7 230lbs! wanting to be 130! thats 100 lbs to lose and i wanan lose between 50-70 by September! then the rest by November, when i might get to meet the love of my life! I am doing this for me,b/c i have friends n everything but this is really for the best i just dunno wut to do .. i hear eat healthy exercise, but that doesnt work for me i just eat n lay around! neways so ya I am thinking for lunch i eat hmm healthy n i start to eat breakfat and dinner!! can anyone make me a plaan or sommin with exercise non machinery ones included and when to do this.. i just needsommin to follow! also could u add in there when to wash my face, u would understand if u knew! i would really appreciate alot! imean i have been comming here since i last summer n ya! thanks for ur help if ya need my emailor anything just ask! may god be with everyone! ALSO umm in school we hafta do wellness testing-running, curl ups pull ups sit n reach my scores suck how can i improve em?
Reply from chelsea, Age 15 - 04/08/04 - IP#: 152.163.252.xxx
From *~stacie~*, Age 13 - 04/08/04 - IP#: 64.12.116.xxx Click here to reply
I'm open to any suggestions...I weigh 152 and i wanna be 142 by may 4....is this possible? and plz tell me anything that u kno that would help me lose weight...
Reply from chelsea, Age 15 - 04/08/04 - IP#: 205.188.116.xxx
From Passion, Age 15 - 04/08/04 - IP#: 68.216.50.xxx Click here to reply
I want to rit of my fat because my mom don't like me when I be overweight. I can do it!
From Ashlee, Age 14 - 04/08/04 - IP#: 65.149.156.xxx Click here to reply
OK, Im 5'8 and i weigh 195, i want to lose about 50 lbs by my bday Sept. 7, i have pilates, yoga, taebo, and walk away the lbs, but i don't know how to get motivated, my parents are going to let me get my navel pierced, so i printed out some pics of rings, hope that will motivate me
From nikki, Age 17 - 04/08/04 - IP#: 24.141.43.xxx Click here to reply
Ht. 5'6, Wt. 147 - how do u handle chocolate cravings.. i always give in :( (like now im eating some ) :(. ?
Reply from Ed, Age 15 - 08/14/05 - IP#: 64.12.116.xxx
Reply from Ashley, Age 13 - 08/14/05 - IP#: 24.20.248.xxx
From Elyssa, Age 13 - 04/07/04 - IP#: 69.199.88.xxx Click here to reply
Hey...I'v been to this site be4 but I havent really like posten n e msg's or n e thing...The first time I came on this site I weighed 130 which was in march-april...I thought I was fat...but now I weigh 153...I juss keep GAINING wieght even tho I wanna loose it...its horrible...cause I dont kno n e one my size....n I am always comparing my self to other ppl...N i desprestly wanna be thin for summer...I think im doing good tho...I have the 7 Keys for wieghtlose freedom for kids by dr.phils son...n im reading a pilates book...N i have cut down on alot of unnessicary eating...but wat I think I need is sumone to help me along the way...if n e one wats to share their story ...or work with me email me at calabrese_bella@hotmail.com...thanks ppl luv yah'll
Reply from Chelsea, Age 15 - 04/07/04 - IP#: 64.12.116.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
