From CL, Age 18 - 04/13/04 - IP#: 12.75.212.xxx Click here to reply
Hey ya,I heard you have to drink water so many ounces for your weight mine would be around 2 gallons is this safe should I try and drink more?
Reply from ash, Age 13 - 04/13/04 - IP#: 209.6.245.xxx
From jesica, Age 14 - 04/13/04 - IP#: 68.9.20.xxx Click here to reply
hey...i was thinking of eating low fat cearal for breakfast...1.5 fat...cearal and yougurt for lunch...2.5 fat...and for dinner rice and skinless chicken breast maybe 5 fat...and lots of water...do u think the pounds will melt off?
Reply from me, Age 14 - 04/13/04 - IP#: 68.9.20.xxx
Reply from me, Age 14 - 04/13/04 - IP#: 68.9.20.xxx
Reply from jesse, Age 17 - 04/13/04 - IP#: 151.205.106.xxx
From Mikayla, Age 13 - 04/13/04 - IP#: 24.18.50.xxx Click here to reply
I hate myself. When I started losing weight back in October, I was 175 pounds. Then after, battling mild anorexia, and dieting normally, I got down to 155 pounds by January. Guess what? it's April and I am still 155 pounds. I am only 5'4!!!!! I can't figure out how to lose more weight! I need to get motivated. I have A LOT, AND I MEAN ALOT of things that I want to lose weight for, but that doesn't motivate me! I get so frustrated that I cry myself to sleep sometimes!
Reply from chelsea, Age 15 - 04/13/04 - IP#: 64.12.116.xxx
Reply from me, Age 12 - 04/13/04 - IP#: 65.69.58.xxx
Reply from melissa, Age 15 - 04/13/04 - IP#: 65.151.233.xxx
From Lisha, Age 15 - 04/13/04 - IP#: 81.227.218.xxx Click here to reply
hey does anyone have a really good way to not eat a lot and the unecessary things? and liek fast way to loose wieght? thanx!
From Hermy, Age 10 - 04/13/04 - IP#: 66.118.99.xxx Click here to reply
if u have advice on how to lose wieght, please tell me!
Reply from Annie, Age 14 - 04/13/04 - IP#: 66.30.249.xxx
From jessica, Age 15 - 04/13/04 - IP#: 152.163.252.xxx Click here to reply
Slim fast is a really great diet.If you try it im telling you you'll drop off the pounds.Just be sure you eat a sensible dinner and treat your self to 3 lowfat or healthy snacks a day and you'll lose to.I've lost 13 pounds and i didnt starve myself or develop a eating disorder.Plus you always have to add exercise no matter what and drink plenty of water good luck.
Reply from jesse, Age 17 - 04/13/04 - IP#: 216.15.80.xxx
Reply from ME!!!, Age 12 - 04/13/04 - IP#: 65.69.58.xxx
From me, Age 14 - 04/13/04 - IP#: 68.9.20.xxx Click here to reply
go to the chat...
Reply from , Age 12 - 04/13/04 - IP#: 65.69.58.xxx
From Susan, Age 13 - 04/13/04 - IP#: 65.128.128.xxx Click here to reply
Who is going to to be the apprentice? Bill or Kwame?
Reply from ray*ray, Age 13 - 04/13/04 - IP#: 66.67.111.xxx
Reply from ? - 04/13/04 - IP#: 68.9.20.xxx
From Luisa, Age 16 - 04/13/04 - IP#: 195.92.168.xxx Click here to reply
Hi I would like to say regardless of your shape and size people will love you in your life even if you don't feel it look for it and love will find you. In the words of Christina you are Beautiful no Matter what they say!!!So please don't let words bring you down today and evryday. Be strong and carry on with your goals be a fighter because it is a fight to get fit and stay fit so get healthy and get with it. But remember exercise makes you that little bit stronger makes you work a little bit harder makes you a little bit wiser thanx Blubs for making me a Figher.
Reply from me!!, Age 12 - 04/13/04 - IP#: 65.69.58.xxx
From jessica, Age 14 - 04/13/04 - IP#: 68.9.20.xxx Click here to reply
is vennessa here i posted back..plz help...
Reply from yess - 04/13/04 - IP#: 68.9.20.xxx
Reply from vanessa, Age 15 - 04/13/04 - IP#: 65.138.122.xxx
Reply from vanessa, Age 15 - 04/13/04 - IP#: 65.138.122.xxx
From Ashlee, Age 14 - 04/13/04 - IP#: 65.149.157.xxx Click here to reply
PLEASE READ THISok Im 5;8 and 190, i live in buffalo NY were it is always so damn cold, it snow the wed or tues before easter. anyways, my parents are no were near rich, we are quite poor, i was wondering if anyone can help me, i dont know what types of food to eat to lose weight, and i would love to see and nutritionist but we can;t afford one, THank
Reply from Annie, Age 15 - 04/15/04 - IP#: 130.182.241.xxx
Reply from ash, Age 13 - 04/13/04 - IP#: 209.6.245.xxx
Reply from susan, Age 13 - 04/13/04 - IP#: 65.128.128.xxx
From Heather, Age 46 - 04/13/04 - IP#: 68.227.241.xxx Click here to reply
Hi,I am obviously not a teenager, but my niece is and she is overweight (5'1", 200lbs). I want to help her lose weight. I love her and feel like she is just trapped inside her body. I will do whatever it takes.Problem: She isn't at all motivated. Her mother buys lots of junk food, pizza, soda, etc. and won't listen.Do you have any advice for me? Sorry if I'm posting where I don't belong, but I believe you people are the best source of info for this problem. Will you help?Thanks.
Reply from Heather, Age 46 - 04/17/04 - IP#: 68.227.241.xxx
Reply from mikayla, Age 13 - 04/15/04 - IP#: 24.18.50.xxx
Reply from Anna, Age 13 - 04/15/04 - IP#: 66.167.220.xxx
Reply from clarrisa, Age 11 - 04/15/04 - IP#: 203.55.31.xxx
Reply from mary, Age 13 - 04/14/04 - IP#: 12.75.252.xxx
Reply from me!! - 04/14/04 - IP#: 65.69.58.xxx
Reply from susan, Age 13 - 04/14/04 - IP#: 65.128.128.xxx
Reply from !!!!!!! - 04/14/04 - IP#: 152.163.252.xxx
From Saz, Age 16 - 04/13/04 - IP#: 195.93.32.xxx Click here to reply
hey yall, i was just wondering if the majority of ppl on here are Americans or British people
Reply from CL, Age 18 - 04/14/04 - IP#: 12.75.245.xxx
Reply from kat, Age 13 - 04/13/04 - IP#: 24.68.52.xxx
Reply from Ashlee, Age 14 - 04/13/04 - IP#: 65.149.157.xxx
Reply from ash, Age 13 - 04/13/04 - IP#: 198.111.45.xxx
Reply from Gabrielle, Age 13 - 04/13/04 - IP#: 66.118.99.xxx
Reply from Leah, Age 15 - 04/13/04 - IP#: 24.20.235.xxx
Reply from me!!, Age 12 - 04/13/04 - IP#: 65.69.58.xxx
Reply from beth, Age 13 - 04/13/04 - IP#: 195.93.33.xxx
Reply from Lisha, Age 15 - 04/13/04 - IP#: 81.227.218.xxx
Reply from ta, Age 12 - 04/13/04 - IP#: 147.72.120.xxx
Reply from abi, Age 12 - 04/13/04 - IP#: 82.33.35.xxx
Reply from Saz, Age 16 - 04/13/04 - IP#: 195.93.33.xxx
Reply from (a$$!3, Age 16 - 04/13/04 - IP#: 195.93.33.xxx
Reply from Jayne, Age 16 - 04/13/04 - IP#: 195.92.168.xxx
From anne, Age 17 - 04/13/04 - IP#: 216.66.107.xxx Click here to reply
this is off msn..."I brush my teeth when I get cravings. I love the fresh, minty feeling, and it fools my sweet tooth. I don't even mind the stares in the office bathroom!""I imagine a particular food super-glued to my rear, hips or tummy. It isn't so hard to resist when I realize where it's going after it leaves my taste buds.""I keep lots of healthy snacks in my purse, my car and my desk. If I get really hungry, I will grab at anything, so this works well for me.""Try new things. I discovered this weekend that I actually like raw spinach. I'm willing to try almost anything to keep my diet interesting and healthy." "I list all the reasons I want to lose weight and put them in random places around the house, along with older, thinner pictures of myself." "Wear really tight clothing. I wear tight jeans so that I stop eating when I feel 'fat.' It works for me!" "Go to the grocery store... (view more)this is off msn..."I brush my teeth when I get cravings. I love the fresh, minty feeling, and it fools my sweet tooth. I don't even mind the stares in the office bathroom!""I imagine a particular food super-glued to my rear, hips or tummy. It isn't so hard to resist when I realize where it's going after it leaves my taste buds.""I keep lots of healthy snacks in my purse, my car and my desk. If I get really hungry, I will grab at anything, so this works well for me.""Try new things. I discovered this weekend that I actually like raw spinach. I'm willing to try almost anything to keep my diet interesting and healthy." "I list all the reasons I want to lose weight and put them in random places around the house, along with older, thinner pictures of myself." "Wear really tight clothing. I wear tight jeans so that I stop eating when I feel 'fat.' It works for me!" "Go to the grocery store every week and stock up on healthy foods. If you're well-prepared, it's easier to have a successful week!" "Set small goals and reward yourself with fun stuff. When I reach 10 percent, I'm going to get a pedicure." "Only eat the reduced-fat foods that really taste good to you." "I don't put anything in my mouth unless I write it down and hold myself accountable for it." "Don't deprive yourself. It usually leads to eating lots of substitutions that won't satisfy you, and you'll end up having the chocolate, anyway." "My favorite tip? I look at myself in the mirror! I like where I'm headed, but I'm not there yet." (view less)
Reply from ANNE, Age 17 - 04/14/04 - IP#: 216.66.107.xxx
Reply from Veronica, Age 17 - 04/13/04 - IP#: 67.65.137.xxx
Reply from me, Age 12 - 04/13/04 - IP#: 65.69.58.xxx
Reply from kat, Age 13 - 04/13/04 - IP#: 24.68.52.xxx
Reply from abi, Age 12 - 04/13/04 - IP#: 82.33.35.xxx
From ......... - 04/13/04 - IP#: 205.188.116.xxx Click here to reply
Do you actually get strech marks from losing weight?
Reply from Annie, Age 14 - 04/14/04 - IP#: 66.30.249.xxx
Reply from vanessa, Age 15 - 04/13/04 - IP#: 65.151.233.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
