From Jennifer, Age 12 - 04/16/04 - IP#: 63.183.97.xxx Click here to reply
hey everyone. i'll be thirteen in 61 days. this summer i am gonna run myself to death so i will shape up for basketball and track. this year at skool they gave me a uniform with added in pieces!!!! i weigh 200 lbs. no one likes me and i get made fun of all the time. i need a diet plan, and fast! and for the skool lunches, i need tips on them, so i dont eat the wrong things. i want to lose 55-80 lbs by augest. PLZ EVERYONE I NEED HELP. i cant find any clothes. and i have dreams of being like 120 lbs. a lot of ppl tell me i am fat. i need a diet and exercise plan, and a lot of support. i went on the atkins diet with my parents, and i was out of town with basketball alot, so we ate fast food, but i still lost 15 lbs! but i gained it all back and some. i need a diet that consists of meat, and veggies. and i dont really like water, but i will try to drink it. and i really need tips in basketball too. e-mail me plz at lil_spongey_lover_15@hotmail.com
Reply from relly, Age 13 - 05/19/04 - IP#: 141.157.101.xxx
From angie, Age 15 - 04/16/04 - IP#: 198.81.26.xxx Click here to reply
okay guys i really need help to lose weight . iam really tall and i want to lose weight so bad so please help me. peace. and dont tell me to starve ur self cause i aint trying that dumb stuff. aighgt bye!!!
From me!!, Age 12 - 04/16/04 - IP#: 65.69.58.xxx Click here to reply
okay heres the thing, i eat perfect during the day you know a great amount of food and i don't skip a meal or anything but when i get home from school and at the end of the day i don't know how to control myself all i do is eat seriously i can't control myself thats my only problem! so please does anyone have any advise for me if so thx sooo much! xoxo luvya
Reply from me!!, Age 12 - 04/18/04 - IP#: 65.69.58.xxx
Reply from Ashley, Age 14 - 04/17/04 - IP#: 66.188.26.xxx
Reply from me!!, Age 12 - 04/17/04 - IP#: 65.69.58.xxx
Reply from anne, Age 17 - 04/17/04 - IP#: 216.66.107.xxx
Reply from abi, Age 12 - 04/17/04 - IP#: 82.33.35.xxx
From jess, Age 13 - 04/15/04 - IP#: 68.54.94.xxx Click here to reply
i really need some advice on how to lose just 10-15 lbs cuz im slowly starting to gain weight and i want to get into a good habit b4 i get overwieght, which is only 8 lbs away for me
From leah, Age 14 - 04/15/04 - IP#: 68.49.25.xxx Click here to reply
hi everyone i did exercises yesterday for 30minutes. but to telll the truth today i ate no breakfast nor lunch. the only thang i ate was a half of pack of startburst. the baddest thing was that when i got home i i beigned all da way. froma piece of cake, bowl of cereal sandwhich, chips, soda, fun cake, 2 poptarts and juice was this really bad in tha calories or das that help me to make up for what i didnt eat please tell me. or email me at shirley07_1@hotmail.com
Reply from anne, Age 17 - 04/16/04 - IP#: 216.66.107.xxx
Reply from jay, Age 16 - 04/15/04 - IP#: 129.44.174.xxx
From Hanne, Age 14 - 04/15/04 - IP#: 68.90.76.xxx Click here to reply
Hey guys, from the start of trying my best to lose weight i have lost 24 pounds. Right now i feel like i am at a plateau. I exercise alot but i just can't seem to eat right. Also does drinking alot of water really help lose weight? anyone have any advice for me? food wise, exercise wise, anything. (ooh i weigh 205) i wanna get down to 180 by august if possible! so anyone with advice please help me :)
Reply from jay, Age 16 - 04/15/04 - IP#: 129.44.174.xxx
From Chelsea, Age 14 - 04/15/04 - IP#: 24.226.33.xxx Click here to reply
I started eating healthy and excersizing (don't want to call it a diet because I hate that word!). When I started I was 155 lbs, and I got down to 138. I kind of stopped trying to lose more because I was on a plateau. So now I am at 141 lbs, which isn't too bad because I only gained 3 lbs, but I still feel really bad about it. Yesterday was my first day back on... my plan, and I am doing very well! I walked to my school and back (took an hour) and today I'm going to walk there again and go rollerblading with my mom. This time I am very determined to getting to my goal and I believe I can do it!
From Ashley, Age 13 - 04/15/04 - IP#: 67.1.228.xxx Click here to reply
Hi everyone, my mom knows i want to lose weight and she supports me but I don't think she knows how much i really weigh!!! She would start freakin out if she knew i weighed 160 pounds, she wouldn't be mean about it or anything but i know she would think it was really really unhealthy, what should i do???
Reply from engy, Age 15 - 04/16/04 - IP#: 198.81.26.xxx
From abi, Age 12 - 04/15/04 - IP#: 82.33.35.xxx Click here to reply
JOHN(17) u sed to anna was it? that u had a plan u wud email her well wud it b rude of me to ask if u could email me it my email addy is princessbabe521@hotmail.com if u read my lat message it explains about me
Reply from CL, Age 18 - 04/16/04 - IP#: 151.198.226.xxx
Reply from (a$$!3, Age 16 - 04/15/04 - IP#: 195.93.33.xxx
From chelsea and brown eyed, Age 14 - 04/15/04 - IP#: 64.202.1.xxx Click here to reply
okay so me and my wonderful friend Chelsea have made a diet kindda plan thing and if you like it we would love for you to join in because then we can help each other BUT IF YOU DONT WANT TO ITS OKAY! okay here are the foods that we can eat...and the everyday plan if you want to add something go right ahead and tell me or chelsea...protien:all kinds of meat, and fishfruits:apples, oragnces, bannas,blue and straw betrries so on...veggies:carrots, tomatoes anything green= broccli, green beans, lettuce,celery.drinks:2% or lower for milk, H20, green or black tea, NO SODA, NO JUICE! you can eat 200 clories of junkfood and THATS IT! the everyday plan:morning: eat junk food (so you can burn it out durning the day)drink waterLunch:anything healthy like a salad, home made stuff..and drink waterafter school or around that time exercise intenly or slowly 15 to 20 minutes a daythen a hour or so of... (view more)okay so me and my wonderful friend Chelsea have made a diet kindda plan thing and if you like it we would love for you to join in because then we can help each other BUT IF YOU DONT WANT TO ITS OKAY! okay here are the foods that we can eat...and the everyday plan if you want to add something go right ahead and tell me or chelsea...protien:all kinds of meat, and fishfruits:apples, oragnces, bannas,blue and straw betrries so on...veggies:carrots, tomatoes anything green= broccli, green beans, lettuce,celery.drinks:2% or lower for milk, H20, green or black tea, NO SODA, NO JUICE! you can eat 200 clories of junkfood and THATS IT! the everyday plan:morning: eat junk food (so you can burn it out durning the day)drink waterLunch:anything healthy like a salad, home made stuff..and drink waterafter school or around that time exercise intenly or slowly 15 to 20 minutes a daythen a hour or so of relaxing, doing homework or anythingdinner:basically same as lunch drink water you have atleast drink 8 cups during the whole dayafter dinner do 50 situps and if you want to drink green or black tea or water.... AND THATS IT tell me what you think and if you wnat to join me and chelsea then thats great! (view less)
Reply from Brown eyed princess, Age 14 - 04/16/04 - IP#: 64.202.1.xxx
Reply from Jennifer, Age 12 - 04/16/04 - IP#: 63.183.97.xxx
Reply from me!! - 04/15/04 - IP#: 65.69.58.xxx
Reply from chelsea.. yo girl..lol, Age 15 - 04/15/04 - IP#: 152.163.252.xxx
From abi, Age 12 - 04/15/04 - IP#: 82.33.35.xxx Click here to reply
before the easter holidays i was doin reali well i had started my diet and i was 171 pounds on the diet i managed to get down to 168 pounds in 1 and a half weeks i was so pled with myself but now i have to on 10m pounds so i am now 178 pounds i feel so depressed i started back on the diet today but i just cant seem to find the motivation to do reali well plz help blubber bustersi feel helplessfrom abixxxxxxxx
From piz, Age 15 - 04/15/04 - IP#: 213.233.130.xxx Click here to reply
hey!!!!!!!! please reply.... i need someone to be my weightloss buddy!! reply here!! i want to loose 8-10lbs... i'd loose more though.... reply please!!!!!!!!!
Reply from SAmantha, Age 11 - 04/15/04 - IP#: 68.107.148.xxx
Reply from Annie, Age 15 - 04/15/04 - IP#: 130.182.241.xxx
From Ashli, Age 14 - 04/15/04 - IP#: 80.3.0.xxx Click here to reply
hey ppl dnt u find that wen you are on holiday n stuck at home you eat so much. I always find myself going to the kitchen!
Reply from abi, Age 12 - 04/15/04 - IP#: 82.33.35.xxx
From Alexandrea, Age 13 - 04/15/04 - IP#: 65.150.223.xxx Click here to reply
i need help to lose 25 pounds can anyone help me.
Reply from ray*ray, Age 13 - 04/15/04 - IP#: 66.67.111.xxx
Reply from browed eyed princess, Age 14 - 04/15/04 - IP#: 64.202.1.xxx
From Rachel, Age 14 - 04/15/04 - IP#: 24.31.201.xxx Click here to reply
Last night the boy that I seriously am in love with (I know I'm only 14 but I seriously love him) came to visit from Virginia. I hadn't see him for 9 months. Last night was the BEST! But now it feels like my heart is just broken and I have no appetite at all! I lost 18 pounds since he saw me last and I don't know if he really noticed or not... if he did he didn't say anything about it. But now I don't want to eat anything because my stomach is all fluttery and it hurts every time I breath. I think it's just because I miss him soooooooo much and won't see him again til the end of summer, but how can I get my appetite back? I gotta eat SOMETHING.
Reply from (a$$!3, Age 16 - 04/15/04 - IP#: 195.93.33.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
