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From chelsea, Age 15 - 04/16/04 - IP#: 64.12.116.xxx  Click here to reply  
Hey guys..what do you think of 1500 calories a day? Is anyone eating that many? How fast do you see results? I have just started to diet right again..I have been eating 1500 calories the last two days and went from 145 to 144. I really want to be 130 a month from now but I dont think I'll be able to do it. That's 14 pounds. If your on the same plan as me you can e mail me or something and we can do it together .. PainFilledEyes21@aol.com..Thanks guys
Reply from Cody, Age 13 - 05/15/04  - IP#: 24.126.141.xxx
Reply from chelsea to kat, Age 15 - 04/16/04  - IP#: 152.163.252.xxx
Reply from Kat, Age 13 - 04/16/04  - IP#: 24.68.52.xxx
Reply from jesse, Age 17 - 04/16/04  - IP#: 216.15.80.xxx
Reply from chelsea..to jessi, Age 15 - 04/16/04  - IP#: 152.163.252.xxx
Reply from jesse, Age 17 - 04/16/04  - IP#: 216.15.80.xxx

From CL, Age 18 - 04/16/04 - IP#: 151.198.226.xxx  Click here to reply  
Hi,I'm doing the South Beach diet where you eat meat and vegs no carbs I only started so no results yet it anyone else had luck with this sort of thing?My exercise is I do hand dumbells every other daywith five pound weights I do 12 different moves with 3 sets of 20 each then on the of days some ab moves What else can I do weights usually takes me about 30-40 minutes and abs i do a 10min rutien of 3 moves that you do 15 of each move as many times as you can for 10mins. I'm more conserened about losing inches especaily off my wasit because I want to be able to fit into a prom dress prom is in the end of May HELP
Reply from anne, Age 17 - 04/17/04  - IP#: 216.66.107.xxx

From lil jen, Age 12 - 04/16/04 - IP#: 63.183.97.xxx  Click here to reply  
at school, i cant fit behind other ppls chairs. need help on flating the tummy, and thighs

From lil jen, Age 12 - 04/16/04 - IP#: 63.183.96.xxx  Click here to reply  
i also need a list of what not to eat! Plz And Thanx -lil jen

From Invisible Girl, Age 14 - 04/16/04 - IP#: 216.221.81.xxx  Click here to reply  
Well, I'm 5'5 and 141 lbs right now. I think it would help me a lot if I had a weight loss buddy. If anyone's interested reply or add me to msn or yahoo.MSN: invisible_girl15@hotmail.com (1 r)Yahoo!: invisible_girrl15 (2 r's)Or if you just want to e-mail me do it at: invisible_girrl15@yahoo.ca
Reply from Jane, Age 13 - 05/09/04  - IP#: 24.197.203.xxx

From JessJess, Age 13 - 04/16/04 - IP#: 137.111.13.xxx  Click here to reply  
I really don't have any idea on dieting!!! If someone could send me a list of what NOT to eat that would be really great!! Or could someone send me a diet they found that worked! Plz send to chunkyhunny@hotmail.com Thanks
Reply from Brianna - 04/16/04  - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 04/16/04  - IP#: 216.66.107.xxx
Reply from lil jen, Age 12 - 04/16/04  - IP#: 63.183.96.xxx
Reply from lil jen, Age 12 - 04/16/04  - IP#: 63.183.96.xxx

From paige, Age 14 - 04/16/04 - IP#: 69.39.92.xxx  Click here to reply  
I need help I want to loose 20/30 pounds in 3 months. right now I weigh 190 pounds and Im only 5'1. which is really bad. I have tried many different things to loose weight it just wont seem to com off. Im sick and tired of being the fat girl.
Reply from sarah, Age 15 - 04/17/04  - IP#: 84.66.95.xxx
Reply from abi, Age 12 - 04/17/04  - IP#: 82.33.35.xxx

From Jennifer, Age 12 - 04/16/04 - IP#: 63.183.96.xxx  Click here to reply  
I NEED HELP. I WANT DATES FOR DANCES. I WANT FRIENDS. AT MY SCHOOL ALL THEY CARE ABOUT IS YOUR LOOKS. WELL, I NEED HELP ON DIET PLANS. BAD. I HAVE TWO MSG'S POSTED NOW FOR TODAY, BUT I NEED UR HELP. I AM WILLING TO DANCE A LOT, SINCE I LOVE TO DANCE. I WANT A BOY FRIEND SO BAD, AND LIKE ALL MY FRIENDS HAVE ONE. I STILL HAVE MY BABY FAT ON MY FACE. IS THERE ANY WAY TO GET RID OF THAT? MY ARMS ARE FLABBY. THERE WAS A GIRL 2 WKS. AGO AT SKOOL WHO SAID ON THE BUS, UR ARMS ARE ALL JIGGLY. AND THIS BOY SAID I HAD FLABBY LEGS. I KNO I DO AND THATS WHY I WANT HELP. I NEED EVERY EXERCISE U CAN THINK OF. I NEED AN EASY DIET PLAN. I NEED BUDDIES. I NEED A DATE FOR THE DANCE ON THE 30TH. I WANT TO DRESS UP, BUT I HAVE ONLY ONE DRESS, AND I WOULD HAVE TO ADD INTO IT, AND IT HAS A SPLIT BACK THAT SHOWS MY FAT ROLLS(MY 2 FAT ROLLS AND BIG CHUNKY PART) I WEIGH 200 LBS AND SEE NO POINT OF GOING OUT INTO ... (view more)
Reply from charlotte, Age 17 - 04/17/04  - IP#: 68.165.44.xxx
Reply from sarah, Age 15 - 04/17/04  - IP#: 84.66.95.xxx
Reply from brown eyed princess, Age 14 - 04/16/04  - IP#: 64.202.1.xxx
Reply from anne, Age 17 - 04/16/04  - IP#: 216.66.107.xxx

From Paige, Age 14 - 04/16/04 - IP#: 69.39.93.xxx  Click here to reply  
I am 5'1 and I weigh about 189 pounds. I have tried everything to loose weight but I only end up loosing about 5 ponds I want to loose 20/30 pounds in 3 months but I dont think I can. I jusy get so mad and end up quiting can someone help me?
Reply from David, Age 13 - 04/19/04  - IP#: 24.93.238.xxx

From Jess, Age 13 - 04/16/04 - IP#: 137.111.13.xxx  Click here to reply  
Hi, I am 225 and I want to lose weight! But I have no will power and my mum won't help me! She says that if I want to lose weight it's up to me, then she goes out and buys candy and soda and deliberatly eats it infront of me and I eventually end up eating it aswell! If anyone could give me some tips on what to do that would be excellent!!!
Reply from JessJess, Age 13 - 04/16/04  - IP#: 137.111.13.xxx
Reply from lil jen, Age 12 - 04/16/04  - IP#: 63.183.96.xxx
Reply from Jennifer, Age 12 - 04/16/04  - IP#: 63.183.96.xxx

From Ashlee, Age 14 - 04/16/04 - IP#: 205.188.116.xxx  Click here to reply  
I NEED HELP!!!!!!!!!!!! i have really flabby thighs and flabby belly, for my bathingsuit, i bougth boys swimming trunks to cover my thighs and a takini top, does anyone knwo good ecxercise for thighs, i do 50 lunges and 30 squats a day, doen that for a month now and NO improvement PLEASE HELP WITH ANY TIPS YOU HAVE THANX
Reply from Ashley, Age 14 - 04/17/04  - IP#: 66.188.26.xxx
Reply from anne, Age 17 - 04/17/04  - IP#: 216.66.107.xxx
Reply from leah, Age 14 - 04/17/04  - IP#: 68.49.25.xxx
Reply from - 04/16/04  - IP#: 65.69.58.xxx

From mikayla, Age 13 - 04/16/04 - IP#: 24.18.50.xxx  Click here to reply  
I'm sick of anorexia stereotypes! People seem to think that we are all stick thin skeletons that think a cracker will make us fat. We aren't allowed to go on the chat rooms because it is "offensive to the overweight people."Well newsflash i am anorexic and i am 30 pounds overweight, and I eat more than a cracker a day. I just eat under 1000 calories. I'm recovering, but I feel like I am being pushed away.
Reply from ashley, Age 14 - 04/17/04  - IP#: 68.10.219.xxx
Reply from brianna - 04/17/04  - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 04/17/04  - IP#: 216.66.107.xxx
Reply from chelsea, Age 15 - 04/17/04  - IP#: 152.163.252.xxx

From JessJess, Age 13 - 04/16/04 - IP#: 137.111.13.xxx  Click here to reply  
I'm about 200 pounds and would like to start exercise, what would be a good one that's not too stressful but at least gets me active for an hour a day!
Reply from mikayla, Age 13 - 04/15/04  - IP#: 24.18.50.xxx

From Jennifer, Age 12 - 04/16/04 - IP#: 63.183.97.xxx  Click here to reply  
hey everyone. i'll be thirteen in 61 days. this summer i am gonna run myself to death so i will shape up for basketball and track. this year at skool they gave me a uniform with added in pieces!!!! i weigh 200 lbs. no one likes me and i get made fun of all the time. i need a diet plan, and fast! and for the skool lunches, i need tips on them, so i dont eat the wrong things. i want to lose 55-80 lbs by augest. PLZ EVERYONE I NEED HELP. i cant find any clothes. and i have dreams of being like 120 lbs. a lot of ppl tell me i am fat. i need a diet and exercise plan, and a lot of support. i went on the atkins diet with my parents, and i was out of town with basketball alot, so we ate fast food, but i still lost 15 lbs! but i gained it all back and some. i need a diet that consists of meat, and veggies. and i dont really like water, but i will try to drink it. and i really need tips in basketball too. e-mail me plz at lil_spongey_lover_15@hotmail.com
Reply from relly, Age 13 - 05/19/04  - IP#: 141.157.101.xxx

From angie, Age 15 - 04/16/04 - IP#: 198.81.26.xxx  Click here to reply  
okay guys i really need help to lose weight . iam really tall and i want to lose weight so bad so please help me. peace. and dont tell me to starve ur self cause i aint trying that dumb stuff. aighgt bye!!!

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