From Lyndz, Age 17 - 04/21/04 - IP#: 216.114.21.xxx Click here to reply
Hi...I stumbled upon this site almost a year ago, and at the time I weighed 185 lbs. (i'm about 5'6") At one point in my life, i weighed 219 lbs. It's been awhile since I've been here, but I am happy to say that right now I am 153 lbs. I've been dieting for 6 months, and have lost 30 lbs. That may seem very slow, but I took the month of december off of my diet. I run at 6.2 speed on the treadmill for 30 mins, and walk at 4.0 for another 30 mins 5 days a week. I am still not happy with my body. I eat 1200 - 1400 cals/ day, and I am thinking of cutting carbs to get to my ultimate goal of 130 lbs. Any suggestions?
Reply from Lyndz, Age 17 - 04/22/04 - IP#: 216.114.21.xxx
Reply from Tara, Age 16 - 04/22/04 - IP#: 205.188.116.xxx
Reply from JessJess, Age 13 - 04/22/04 - IP#: 137.111.13.xxx
Reply from anne, Age 17 - 04/22/04 - IP#: 216.66.107.xxx
From (a$$!3, Age 16 - 04/21/04 - IP#: 195.93.32.xxx Click here to reply
I lost some weight yay!! I'm now 141lbs. My short term goal is 135, so onwards and downwards!!!
Reply from Jayne, Age 16 - 04/21/04 - IP#: 195.92.168.xxx
From Brooke, Age 14 - 04/21/04 - IP#: 65.100.225.xxx Click here to reply
Listen all! I know that being overweight isn't easy. The overweight have to put up with everyday stressors, plus the hardship of being teased, and living with being fat. So what do you do? Well, some cut themselves, throw up, etc. I think that is so stupid. Cutting yourself isn't going to make you any happier or skinnier, and throwing up and starving yourself will only make you more depressed. Just excersize regulary, eat healthy, and be yourself, and make the best out of everything! Thanks so much for listening, and i hope you will feel better soon! Luv you all!
From jess, Age 13 - 04/21/04 - IP#: 68.54.94.xxx Click here to reply
if i go on the atkins diet and lose lets say about 10-15 lbs, then go off the diet, will i gain all of the weight back???
Reply from chelsea, Age 15 - 04/22/04 - IP#: 205.188.116.xxx
Reply from Karin, Age 18 - 04/21/04 - IP#: 24.84.214.xxx
Reply from Christine, Age 12 - 04/21/04 - IP#: 69.199.100.xxx
Reply from chelsea, Age 15 - 04/21/04 - IP#: 152.163.252.xxx
From Shayna, Age 17 - 04/21/04 - IP#: 65.247.254.xxx Click here to reply
Hi Guys, I'm doing better than i was a month ago. I haven't lost any weight. i still weight 285 lbs. I would like to lose 145 lbs. its going to take me awhile to do it but if anyone has any sugestions as to how i can lose weight in a hurry then please tell me. I have always been extremly over weight and i'm tired of always being the one made fun off. it seems like in school if you don't have the perfect figure than you get dropped like your no one. even if you do have a great personality. please give me some advice on this matter. i would like to look better for my graduation at the begining of this summer. And again please help me and give me some advice. Thanks a bunch.
Reply from Katelyn, Age 13 - 04/26/04 - IP#: 152.163.252.xxx
Reply from CL, Age 18 - 04/21/04 - IP#: 151.198.226.xxx
From Malorie, Age 13 - 04/21/04 - IP#: 152.163.252.xxx Click here to reply
Hey guyz..I have been going to this sight for while, but most of you already know that. I just want to tell all of you thanks because without this sight i couldnt have achieved what i did. I can fit into a size 1/2!!
Reply from bnb, Age 13 - 04/22/04 - IP#: 24.60.88.xxx
Reply from jess, Age 13 - 04/21/04 - IP#: 68.54.94.xxx
Reply from jesse, Age 16 - 04/21/04 - IP#: 151.205.183.xxx
Reply from Malorie, Age 13 - 04/21/04 - IP#: 152.163.252.xxx
Reply from Bri, Age 15 - 04/21/04 - IP#: 12.218.151.xxx
From clarity, Age 16 - 04/20/04 - IP#: 24.66.236.xxx Click here to reply
well, i guess i am "new" here. i hope this place will inspire me to lose weight...about 5 months ago, i was in a real ditch. I hated myself sooo much. Everyday i woould wake up to a day of hell. There was never anything to look forward and i was miserable. I probably thought about my weight at least 30 times a day. I HATE IT, and back then it wasnt good for my health in EVERY way. I couildnt even run a block without being out of breath, and i can not find any clothes. Also, the whole weight thing, plus other issues lead to self mutilation. I started to cut my arms with razor blades and knives. It seemed so good, to hurt something i hated so much. After a while i relized how stupid it was to have done that. I felt so ashamed to do sh*t like that. I was on the upswing, although i did not like my weight, i started to deal with some of my problems, and started to feel alot better about my... (view more)well, i guess i am "new" here. i hope this place will inspire me to lose weight...about 5 months ago, i was in a real ditch. I hated myself sooo much. Everyday i woould wake up to a day of hell. There was never anything to look forward and i was miserable. I probably thought about my weight at least 30 times a day. I HATE IT, and back then it wasnt good for my health in EVERY way. I couildnt even run a block without being out of breath, and i can not find any clothes. Also, the whole weight thing, plus other issues lead to self mutilation. I started to cut my arms with razor blades and knives. It seemed so good, to hurt something i hated so much. After a while i relized how stupid it was to have done that. I felt so ashamed to do sh*t like that. I was on the upswing, although i did not like my weight, i started to deal with some of my problems, and started to feel alot better about my self. I had an excellent 3 months, filled with people and things i love...(including food, which wasnt that great).....slowly i began eating more and more, and more frequently. i started eating because i was slowly again, becoming depressed about my physical shape. I would hide in my room for hours and days, crying and eating, and not being able to stop. A couple weeks ago, i got out the trusty razor blade, and made 5 neat cuts across my arms. They were deep, and are just healing now. My parents noticed one day when my shirt sleeve came up...i made a feeble story about a barbred wire fence. I relized today, this morning, how much trouble i am in. If i dont take care of my weight problem soon, i am worried my self mutilation will go further...it scares me, but at the same time, it feels so good, so relieving...i feel scared, and i wanna lose weight REALLY bad...i am 259 lbs, but i am quite muscly, so i dunno what my ideal weight is. thank you all for listening to me rant, it feels good to get it off the shoulders..any input would be very helpfullll. (view less)
Reply from katelyn, Age 13 - 04/26/04 - IP#: 152.163.252.xxx
Reply from claudia, Age 19 - 04/21/04 - IP#: 12.73.72.xxx
Reply from anne, Age 17 - 04/21/04 - IP#: 216.66.107.xxx
From me - 04/20/04 - IP#: 205.188.116.xxx Click here to reply
OMG! I gained more weight! because I measured my waist and it is 3 inches more than usual!!! but the thing is tthat I worked out a lot. mayb I'm not losing any fat but just gaining muscles under my fat? Would that be the problem? And how do u lose inches really fast? thanx
Reply from TO JAYNE!, Age 13 - 04/21/04 - IP#: 209.215.45.xxx
Reply from Jayne, Age 16 - 04/21/04 - IP#: 195.92.168.xxx
Reply from anne, Age 17 - 04/21/04 - IP#: 216.66.107.xxx
Reply from chelsea, Age 15 - 04/21/04 - IP#: 205.188.116.xxx
From clifford, Age 15 - 04/19/04 - IP#: 67.40.172.xxx Click here to reply
hey i heard if u hoolahoop u can loose inches ff ur waist is this tru or is it just a myth because i heard it from this site like back in the summer of 2003 and yea i was wonderin if it is tru cuz i have a hoola hoop and will start if someone says that it is tru
Reply from clifford, Age 15 - 04/20/04 - IP#: 67.40.172.xxx
Reply from Annie, Age 14 - 04/20/04 - IP#: 66.30.249.xxx
Reply from Kat, Age 13 - 04/19/04 - IP#: 24.68.52.xxx
From jess, Age 13 - 04/19/04 - IP#: 68.54.94.xxx Click here to reply
i've been on slimfast for a week now and lost like 2 lbs already. the only prob is that i want to have a shake for lunch but i go to a tiny tiny private school so if somebody sees me w/ the slimfast bar or shake they'll get on my case and i don't want ppl to know that im dieting cuz its a lil embaressing. any advice?? im just tryin to lose 10 lbs and does anyone wanna be my diet buddy who also just wants to lose 10 lbs???
Reply from karin, Age 18 - 04/20/04 - IP#: 24.84.214.xxx
Reply from Kat, Age 13 - 04/19/04 - IP#: 24.68.52.xxx
From brown eyed princess, Age 14 - 04/19/04 - IP#: 64.202.1.xxx Click here to reply
day one of my diet plan and so far its going good im waiting till 6 to like eat cause the last time i ate was at 11 which was at school and like i drank a lot of water and i have been doing hw and like it really helps cause you dont concentrte on food and like try to stay away from tv or like when a food commerical comes up then like change the channel cause thats what tempts you to eat just giving some advise if you would like to know the plan im on go to page 7 its all there...
Reply from Krissy, Age 16 - 04/19/04 - IP#: 24.237.26.xxx
From Krissy, Age 16 - 04/19/04 - IP#: 24.237.26.xxx Click here to reply
Hey Ya'll. I was talking to my mother on the phone the other day, and she told me that if you drink 1 1/2 - 2 cups of water about 10 min before each meal, you wont be as hungry and you can make your body think your full. And also if you eat slow you stomach feels full faster so you dont eat as much. She did this every day for about three months and lost like 32 pounds. But she was also walking the dog every day. So like try to stay active and go for like a thirty minute walk every day. Stay active, eat a little less, and every thing should be fine. I know... I have officily started taking my own advice, caz I wanna lose weight as well. See my post from yesterday. Thanks a bunch for listening... or reading anyway! Good luck to all, and if you need advice, or a weight loss buddy email me, Krissy T! darkfairie3288@hotmail.com
I'm here for everyone. I also have MSN messanger if you wanna IM me. Just use my email address. Thx!
From anastasya, Age 17 - 04/19/04 - IP#: 67.71.54.xxx Click here to reply
GUYS, I HAVE A HUGE PROBLEM.My mom doesn't let me exercise enough and i hate her sooo
much for this!!!(i have no dad or other family).she's overweight herself and she doesn't care - she says looks are not important, blah blah blah, and i need to concentrate on my academics rather than body. i talked to her, begged her, showed her books about it, did everyrthing possible to change her mind- it doesn't work. she controls my life sooo much. grounds me for weeks, doesn't let me move, promotes sitting.also the foods in our house are usually unhealthy(sugary/fatty).she just won't buy veggies... i consider going to foster home.PLEEZ PLEEZ COMMENT/HELP...
Reply from tina, Age 13 - 04/20/04 - IP#: 141.150.47.xxx
Reply from JessJess, Age 13 - 04/20/04 - IP#: 137.111.13.xxx
Reply from Kat, Age 13 - 04/19/04 - IP#: 24.68.52.xxx
From Erin, Age 16 - 04/19/04 - IP#: 209.86.96.xxx Click here to reply
i know its not healthy to lose alot of weight fast, but im a fairly healthy girl i just need to lose some weight fast for a personal reason, then get right back onto eating healthy and gaining the weight back. What can i do to LOSE WEIGHT FAST?
Reply from Krissy, Age 16 - 04/19/04 - IP#: 24.237.26.xxx
From chelsea, Age 15 - 04/19/04 - IP#: 152.163.252.xxx Click here to reply
I'm so frustrated with myself right now. I had binged and I am 143.5..well thats what It said this morning. I ran a mile and a 1/2 today..and I walked two miles. I really want to be 115..my goal was 110 but then I dicided I'd rather have a little bit of a shape to me. I'm only 5'1" by the way. I just don't know how the heck im gonna do this. I remember someone saying the lost like 11 pounds by eating all fruits and veggies..and It came off super fast. I need to do something that will give me fast results or I probably won't stick to it. I'm getting a trainer on the 26th so that will help but I would like to get started now. Does anyone have any advice? Thanks so much guys.
Reply from Lucie, Age 14 - 04/19/04 - IP#: 64.12.116.xxx
Reply from chelsea, Age 15 - 04/19/04 - IP#: 152.163.252.xxx
Reply from Mandy, Age 16 - 04/19/04 - IP#: 68.4.175.xxx
Reply from Karin, Age 18 - 04/19/04 - IP#: 24.84.214.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
