From xxx - 04/24/04 - IP#: 64.12.116.xxx Click here to reply
for the people who had tried the firm, is there a meal plan/food guide that comes with it? And if it does, do u have to follow it? or switch it around a little? Thanx
From lisa, Age 14 - 04/24/04 - IP#: 68.9.20.xxx Click here to reply
can u lose weight on a low fat diet with a lot of carbs in it? and low calorie
From Ashley, Age 13 - 04/24/04 - IP#: 67.1.229.xxx Click here to reply
Hi everyone, dieting is not going too well for me. I however did buy an exercise ball and it is really helping me work out. My friends are worried about me and think i have an eating disorder but i really do. I think they are going to tell my mom and that won't be good, i don't know what to do
From lindsey, Age 14 - 04/24/04 - IP#: 209.30.164.xxx Click here to reply
hey i havent posted here in a really long time...i got down to 156 which is a healthy weight range..but now i'm back up to 159 so i'm really mad...but i''m really trying now...ok bye
Reply from Katherine, Age 14 - 05/06/04 - IP#: 66.44.62.xxx
From *Sad K*, Age 14 - 04/24/04 - IP#: 172.169.158.xxx Click here to reply
hey! okay so like i went to the doctors 6 weeks ago n my mom insisted she go back with me so i jump on the scale... n wut do ya know 228 lbs and im 5'7 I wanna weigh @least 150 by highschool then keep workin till i get to my goal od 127 .. i wanan be that by November! i will work my hardest n update on this site.. but is that a realilistic goal??? well if anyone wantz to join me holla! Luv ya all *Kk*
Reply from heather, Age 16 - 04/24/04 - IP#: 66.81.60.xxx
From Missy K, Age 18 - 04/24/04 - IP#: 24.84.214.xxx Click here to reply
For those of you who have lost weight cutting out sugar/carbs, I have some questions. First of all, I've done Atkins before and it does not allow fruit during the first few weeks. I can't stick to a diet like that, as it caused *ahem* problems with digestion. But I would like to try an alternative to low fat dieting.Anyway, my questions:1)Do you eat fruit? If so what kind, and how much?2)Do you have oatmeal, occasionally? 3)Do you feel you lose more quickly cutting out sugar/carbs than other methods of dieting (low-fat, low-calorie)?4)Just out of curiosity, how much have you lost over how long?Thanks for answering these question! I'm in desperate need of help! I've been crying alot lately because of my weight and my failed efforts at losing! I think I'm falling into depression again.
From mikayla, Age 13 - 04/24/04 - IP#: 24.18.50.xxx Click here to reply
I lost 8 pounds since easter. I am now 5'4 and 152 pounds.I learned something last night at a dance. I learned that alot of boys don't care if I am overweight. I asked 7 boys to slowdance with me and 5 of them did. Also when I was club dancing a boy came up to me and started dancing with me and doing weird moves. My friend, Vincent and I started laughing and went along with it. Then the boys said "well thanks for letting me dance with you! You guys are great dancers!"
Reply from chelsea, Age 15 - 04/24/04 - IP#: 152.163.252.xxx
From Brandan, Age 15 - 04/24/04 - IP#: 203.26.24.xxx Click here to reply
I did some research on the green tea thing and i actually was very impressed with what i saw. It apparently reduces the amount of simple carbs and fat that is absorbed into your body, thereby you only have a limited amount of simple carbs which is good cause they are the main enemy against losing weight, and the amount of fat, which is also brilliant. one more thing tho, are capsules better than tea bags? or are they both all good?
From jess, Age 13 - 04/24/04 - IP#: 64.12.116.xxx Click here to reply
Can someone please help me? I'm 5'6 and weigh 147 lbs. i feel so fat and ugly all the time. My friends and parents tell me i'm not but when i look in the mirror i see myself as being obese. I get all A's on my report card, but i'm always extemely nervous. Sometimes i have to leave class b/c im so nervous that i cry. Does anyone know if this is weight associated? Please gaive me ur imputs =(
Reply from jess (to farzana), Age 13 - 04/26/04 - IP#: 152.163.252.xxx
Reply from FARZANA, Age 13 - 04/26/04 - IP#: 195.92.67.xxx
Reply from Nicole, Age 13 - 04/24/04 - IP#: 68.144.196.xxx
From Ahsley, Age 14 - 04/23/04 - IP#: 66.188.26.xxx Click here to reply
hey, I think that something is wrong with me. for about the past month a have been on a diet. I hardly ever drink pop, or other high clarie DRINKS OR FOOD! YET, at first, I lost about 4 pounds in the first week. THen, even though I still am exercising and eating right, I gained it back!!!!What is wrong with me? i need a lot of tips on weight loss
Reply from me!! - 04/23/04 - IP#: 65.69.58.xxx
From jesse, Age 21 - 04/23/04 - IP#: 216.15.80.xxx Click here to reply
Hello everyone.I have been obsessed with my weight since i was in 7th grade. Right now I am 21 almost 22. I have a lot of experience with life and weight loss. I am from NYC so i am at the center of the world. I have been around the most beautiful people in the world and the ugliest- the thinnest and the fattest. I went to this website and it disgusts me.Right now I know what you all are thinking because this is what i used to think, i just want to lose the weight i dont care how i jsut want to lose it. In the long run, its not your weight that matters its just how you feel about yourself and being happy with yourself. If you starve yourself or eat so little or concentrate on your food 24 hours opf the day you wont overcome the battle, because once you lose the weight you will still be constantly thinking abou it. I know from experience that its inner beauty that matters. When i first... (view more)Hello everyone.I have been obsessed with my weight since i was in 7th grade. Right now I am 21 almost 22. I have a lot of experience with life and weight loss. I am from NYC so i am at the center of the world. I have been around the most beautiful people in the world and the ugliest- the thinnest and the fattest. I went to this website and it disgusts me.Right now I know what you all are thinking because this is what i used to think, i just want to lose the weight i dont care how i jsut want to lose it. In the long run, its not your weight that matters its just how you feel about yourself and being happy with yourself. If you starve yourself or eat so little or concentrate on your food 24 hours opf the day you wont overcome the battle, because once you lose the weight you will still be constantly thinking abou it. I know from experience that its inner beauty that matters. When i first met my boyfriend i was really happy with myself and very confident and over the past year i have become hateful with myself and i dont enjoy myself whatever or wherever igo because i am constantly jealous of everyone. Even if you are the thinnest most beautiful person no one likes that, i know i dont like that in a guy. You need to be happy with yourself and lvoe yourself and if you want to lose weight do it in a healthy way, by eating healthy foods that make your body healthy, or by exersizing not by eating liquid. I think that this website is def. a lot better then the other one. I know right now you may not believe what i say but its true. My relationship with my boyfriend(we were pefect) has gone down hill because of how i treat myself - he wants to be with someone who loves herself and isnt always looking down at everyone and everything. I am on the road to gettting myself back together but its hard when i have this obsession with weight loss. Take control of your life in a healthy way - everyone please read this! (view less)
Reply from stacie, Age 13 - 04/23/04 - IP#: 152.163.252.xxx
From Jay, Age 15 - 04/23/04 - IP#: 152.163.252.xxx Click here to reply
Hi I'm Jay and I'm 15. Growing up here in the country there is food everywhere and sometimes I'm lured into that greasey food. I weighed myself 12 min ago and I'm 243lbs and god knows I would love to lose 100 lbs. What are some steps I can take to start off my weight lose?
Reply from Patrick, Age 13 - 04/23/04 - IP#: 24.238.236.xxx
From Annie, Age 14 - 04/23/04 - IP#: 66.30.249.xxx Click here to reply
ok ppl i have a few tips on how u guys can lose weight. i want to congratulate all of u for making it a goal to lose weight. Its not easy but in the end it will be all worth it. i'm not overweight but here are the tips. Number 1. Be aware of what u drink. Its amazing how many extra calories are in sodas, juices, and other drinks. Cutting out soda completely can save u 360 calories or more each day. Avoid diet sodas too, the artificial sweeteners are probably not good for you snf they tend to make some people hungry.Drink a lot of water (duh!) Switching from whole to nonfat or low fat milk is also a good idea, or switching to soy milk is even a better idea... (Click here to see rest of message).
Reply from Annie to Treena..., Age 14 - 04/24/04 - IP#: 66.30.249.xxx
Reply from Treena, Age 12 - 04/24/04 - IP#: 24.109.22.xxx
Reply from Brandan, Age 15 - 04/24/04 - IP#: 203.26.24.xxx
From Taylor, Age 14 - 04/23/04 - IP#: 198.81.26.xxx Click here to reply
The best weight loss tool is a jumprope
Reply from why?, Age 14 - 04/24/04 - IP#: 64.202.1.xxx
From Taylor, Age 14 - 04/23/04 - IP#: 198.81.26.xxx Click here to reply
Hey you guys, when i FINALLY got serious about weight loss, i was 154. THat was some weeks ago. Now I'm 144 and i haven't been at 150 for weeks!
Reply from JessJess, Age 13 - 04/24/04 - IP#: 137.111.13.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
