From Mary, Age 12 - 04/29/04 - IP#: 12.75.208.xxx Click here to reply
sry for the 3rd post but im F/almost 13 and 5'4 and 135
From angie, Age 15 - 04/29/04 - IP#: 198.81.26.xxx Click here to reply
DOES THE ATKINSN WORK!! AND HOW
Reply from *~A~*, Age 14 - 05/01/04 - IP#: 68.74.122.xxx
From Mary, Age 12 - 04/29/04 - IP#: 12.75.208.xxx Click here to reply
I want a weight loss online buddy! email me at blinkxchick182@hotmail.com thx!
From xxx - 04/29/04 - IP#: 64.12.116.xxx Click here to reply
if I do DDR everyday or at least 3 times every week, do I still have to do carido exercises?
Reply from anne, Age 17 - 04/30/04 - IP#: 216.66.107.xxx
From Mary, Age 12 - 04/29/04 - IP#: 12.75.208.xxx Click here to reply
I LOST 5 LBS!!! WHOPPIE!!! lol do you think fat people can be on a track team?? becuz anyone can join but im really slow...
Reply from jen, Age 16 - 04/29/04 - IP#: 68.67.103.xxx
From mikayla, Age 13 - 04/29/04 - IP#: 24.18.50.xxx Click here to reply
5'4 and 152 pounds is NOT thin!
Reply from tish, Age 17 - 04/30/04 - IP#: 66.144.13.xxx
From jeanette, Age 18 - 04/29/04 - IP#: 164.58.168.xxx Click here to reply
2111 nw lindy apt e5 i am over weight please help me
From jesse, Age 17 - 04/29/04 - IP#: 216.15.80.xxx Click here to reply
I am 5'5 and i weigh 130-----I really want to lose 5 pounds by May 13(my bday) is there any way that i can do this? Is it highly possible? I dont eat that much to begin with and for the past week iv been exersizing for 45 min. a day. Yesterday I had 2 pieces of whole wheat bread for breakfast----two handfulls of pistachios---A LOT OF WATER---2 (Small oatmeal cookies)----and then i had a big grilled chicken salad(But it had gorgonzola cheese in it) and i gained weight--i think the reason for this is because i ate late---can anyone think of any improvements to this diet? So far today all iv eaten is a whole wheat bagel and a lot of water---and for dinner im going to have wonton soup---and shrimp(without the sauce)---does anyone have advice for a better diet? maybe its because i ate so late at night???Help!!
Reply from marie, Age 17 - 04/30/04 - IP#: 4.237.74.xxx
Reply from anne, Age 17 - 04/29/04 - IP#: 216.66.107.xxx
Reply from Annie, Age 14 - 04/29/04 - IP#: 66.30.249.xxx
From Melissa, Age 15 - 04/29/04 - IP#: 24.107.13.xxx Click here to reply
So anyway...I messed up again today so I will definately have to start again tomorrow and this time for real b/c I have actually made up my mind and stuff. Here's my plan-B=2 pieces wheat toastL=Some veggies from the school and some fruit tooS=maybe some fat free yogurtDinner=Dunno-we are having McDonalds...i am thinking i will get a grilled chicken sandwhich w/o mayo and stuff and just eat the chicken and have a side salad with fat free dressing...After that i am not going to eat anything which might be hard b/c my mom is having a party. I am going to exercise a bunch too. Wish me luck b/c i am going to need it!! :)
Reply from JessJess, Age 13 - 05/01/04 - IP#: 137.111.13.xxx
Reply from mikayla, Age 13 - 04/30/04 - IP#: 24.18.50.xxx
Reply from (a$$!3, Age 17 - 04/30/04 - IP#: 195.93.33.xxx
From Lisha, Age 15 - 04/29/04 - IP#: 81.227.218.xxx Click here to reply
hey here is ma problem, i dont eat breakfast and i only eat like one peice of hard rye bread. ad then when i get hom liek i eat two peices of bread and like today i had that then two waffles, and then dinner! how can i stop myself from eating so much snack!? Thats is wat makes em the way i am, if i didnt eat so much i wouldnt need or to loose weight, or think i do ya know? please help me! xxx
Reply from sarah, Age 15 - 04/29/04 - IP#: 81.77.55.xxx
Reply from Annie, Age 14 - 04/29/04 - IP#: 66.30.249.xxx
Reply from kayleigh, Age 15 - 04/29/04 - IP#: 80.3.160.xxx
From Sean, Age 14 - 04/29/04 - IP#: 67.81.82.xxx Click here to reply
hey i have a problem..i eat too much junk food..does anyone have any suggestions on how to not want to eat the junk food..thanks for replying
Reply from Nicole, Age 12 - 04/29/04 - IP#: 24.71.223.xxx
From Melissa, Age 15 - 04/29/04 - IP#: 24.107.13.xxx Click here to reply
I just want to say this to everyone...NOT EATING DOES NOT BURN FAT! IT EATS AWAY AT YOUR MUSCLES, STORING FAT. WHEN YOU START EATING AGAIN-YOU WILL GAIN IT ALL BACK-IF NOT MORE B/C YOUR BODY IS TRYING TO PREPARE FOR ANOTHER DISASTER. SURE YOU WILL LOSE WEIGHT BUT IT WON'T STAY OFF AT ALL! Just thought it should be said-SMILE!
From kayleigh, Age 15 - 04/28/04 - IP#: 80.3.160.xxx Click here to reply
ok, so what is water weight i dont understand. surely if u loose enough weight, over time it will start 2 b fat. water weight is beta than no weight.....but i duno wot it is!lol! ne answers would b great, cheers!!xxx
Reply from Annie, Age 14 - 04/29/04 - IP#: 66.30.249.xxx
From Kat, Age 13 - 04/28/04 - IP#: 24.68.52.xxx Click here to reply
So I lost 4lbs and I weighed myself in the afternoon and I'm back to 140lbs.. but maybe if I weighed myself in the morning then I would be less... anyways I'm back on my diet tommorow my mini goal is 135 then 130 then 125 then 120 .. and I hope to accomplish this by July 1st :) I really think I can do it :) and if anyones lost at least 10lbs how did you do it?? :) thx
From Missy K, Age 18 - 04/28/04 - IP#: 24.84.214.xxx Click here to reply
Today I just bought Sugar Busters! I read about it, and people have lost weight on it! I've tried Slimfast, Atkins and general low-calorie diets. I lost on them, but I'm looking for a new plan. So...has anyone tried sugar busters? Oh...if you want to be weight loss buddies, just drop me a message. I need to lose 20lbs or so.
Reply from Missy K, Age 18 - 04/29/04 - IP#: 24.84.214.xxx
Reply from Bri, Age 15 - 04/28/04 - IP#: 12.214.41.xxx
The purpose of this board is to help overweight teens.
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