From xxx - 04/29/04 - IP#: 64.12.116.xxx Click here to reply
if I do DDR everyday or at least 3 times every week, do I still have to do carido exercises?
Reply from anne, Age 17 - 04/30/04 - IP#: 216.66.107.xxx
From Mary, Age 12 - 04/29/04 - IP#: 12.75.208.xxx Click here to reply
I LOST 5 LBS!!! WHOPPIE!!! lol do you think fat people can be on a track team?? becuz anyone can join but im really slow...
Reply from jen, Age 16 - 04/29/04 - IP#: 68.67.103.xxx
From mikayla, Age 13 - 04/29/04 - IP#: 24.18.50.xxx Click here to reply
5'4 and 152 pounds is NOT thin!
Reply from tish, Age 17 - 04/30/04 - IP#: 66.144.13.xxx
From jeanette, Age 18 - 04/29/04 - IP#: 164.58.168.xxx Click here to reply
2111 nw lindy apt e5 i am over weight please help me
From jesse, Age 17 - 04/29/04 - IP#: 216.15.80.xxx Click here to reply
I am 5'5 and i weigh 130-----I really want to lose 5 pounds by May 13(my bday) is there any way that i can do this? Is it highly possible? I dont eat that much to begin with and for the past week iv been exersizing for 45 min. a day. Yesterday I had 2 pieces of whole wheat bread for breakfast----two handfulls of pistachios---A LOT OF WATER---2 (Small oatmeal cookies)----and then i had a big grilled chicken salad(But it had gorgonzola cheese in it) and i gained weight--i think the reason for this is because i ate late---can anyone think of any improvements to this diet? So far today all iv eaten is a whole wheat bagel and a lot of water---and for dinner im going to have wonton soup---and shrimp(without the sauce)---does anyone have advice for a better diet? maybe its because i ate so late at night???Help!!
Reply from marie, Age 17 - 04/30/04 - IP#: 4.237.74.xxx
Reply from anne, Age 17 - 04/29/04 - IP#: 216.66.107.xxx
Reply from Annie, Age 14 - 04/29/04 - IP#: 66.30.249.xxx
From Melissa, Age 15 - 04/29/04 - IP#: 24.107.13.xxx Click here to reply
So anyway...I messed up again today so I will definately have to start again tomorrow and this time for real b/c I have actually made up my mind and stuff. Here's my plan-B=2 pieces wheat toastL=Some veggies from the school and some fruit tooS=maybe some fat free yogurtDinner=Dunno-we are having McDonalds...i am thinking i will get a grilled chicken sandwhich w/o mayo and stuff and just eat the chicken and have a side salad with fat free dressing...After that i am not going to eat anything which might be hard b/c my mom is having a party. I am going to exercise a bunch too. Wish me luck b/c i am going to need it!! :)
Reply from JessJess, Age 13 - 05/01/04 - IP#: 137.111.13.xxx
Reply from mikayla, Age 13 - 04/30/04 - IP#: 24.18.50.xxx
Reply from (a$$!3, Age 17 - 04/30/04 - IP#: 195.93.33.xxx
From Lisha, Age 15 - 04/29/04 - IP#: 81.227.218.xxx Click here to reply
hey here is ma problem, i dont eat breakfast and i only eat like one peice of hard rye bread. ad then when i get hom liek i eat two peices of bread and like today i had that then two waffles, and then dinner! how can i stop myself from eating so much snack!? Thats is wat makes em the way i am, if i didnt eat so much i wouldnt need or to loose weight, or think i do ya know? please help me! xxx
Reply from sarah, Age 15 - 04/29/04 - IP#: 81.77.55.xxx
Reply from Annie, Age 14 - 04/29/04 - IP#: 66.30.249.xxx
Reply from kayleigh, Age 15 - 04/29/04 - IP#: 80.3.160.xxx
From Sean, Age 14 - 04/29/04 - IP#: 67.81.82.xxx Click here to reply
hey i have a problem..i eat too much junk food..does anyone have any suggestions on how to not want to eat the junk food..thanks for replying
Reply from Nicole, Age 12 - 04/29/04 - IP#: 24.71.223.xxx
From Melissa, Age 15 - 04/29/04 - IP#: 24.107.13.xxx Click here to reply
I just want to say this to everyone...NOT EATING DOES NOT BURN FAT! IT EATS AWAY AT YOUR MUSCLES, STORING FAT. WHEN YOU START EATING AGAIN-YOU WILL GAIN IT ALL BACK-IF NOT MORE B/C YOUR BODY IS TRYING TO PREPARE FOR ANOTHER DISASTER. SURE YOU WILL LOSE WEIGHT BUT IT WON'T STAY OFF AT ALL! Just thought it should be said-SMILE!
From kayleigh, Age 15 - 04/28/04 - IP#: 80.3.160.xxx Click here to reply
ok, so what is water weight i dont understand. surely if u loose enough weight, over time it will start 2 b fat. water weight is beta than no weight.....but i duno wot it is!lol! ne answers would b great, cheers!!xxx
Reply from Annie, Age 14 - 04/29/04 - IP#: 66.30.249.xxx
From Kat, Age 13 - 04/28/04 - IP#: 24.68.52.xxx Click here to reply
So I lost 4lbs and I weighed myself in the afternoon and I'm back to 140lbs.. but maybe if I weighed myself in the morning then I would be less... anyways I'm back on my diet tommorow my mini goal is 135 then 130 then 125 then 120 .. and I hope to accomplish this by July 1st :) I really think I can do it :) and if anyones lost at least 10lbs how did you do it?? :) thx
From Missy K, Age 18 - 04/28/04 - IP#: 24.84.214.xxx Click here to reply
Today I just bought Sugar Busters! I read about it, and people have lost weight on it! I've tried Slimfast, Atkins and general low-calorie diets. I lost on them, but I'm looking for a new plan. So...has anyone tried sugar busters? Oh...if you want to be weight loss buddies, just drop me a message. I need to lose 20lbs or so.
Reply from Missy K, Age 18 - 04/29/04 - IP#: 24.84.214.xxx
Reply from Bri, Age 15 - 04/28/04 - IP#: 12.214.41.xxx
From Melissa, Age 15 - 04/28/04 - IP#: 24.107.13.xxx Click here to reply
The mall is depressing...it is great motivation to see toothpicks walking around. Makes you want to lose weight. That's why tomorrow i start again...:)
Reply from Claudia, Age 14 - 04/29/04 - IP#: 24.67.253.xxx
From Kelsey, Age 13 - 04/28/04 - IP#: 69.163.36.xxx Click here to reply
Can anyone help me? I eat well all day, then at night, after dinner, I eat and eat and eat... How can I keep from snacking @ night?
Reply from chelsea, Age 15 - 04/28/04 - IP#: 152.163.252.xxx
From angie, Age 15 - 04/28/04 - IP#: 198.81.26.xxx Click here to reply
did any one here do the atkins? does it really work? and how long does it take. please help me god bless
Reply from Missy K, Age 18 - 04/28/04 - IP#: 24.84.214.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
