From xxx - 04/29/04 - IP#: 64.12.116.xxx  Click here to reply  
if I do DDR everyday or at least 3 times every week, do I still have to do carido exercises?
Reply from anne, Age 17 - 04/30/04  - IP#: 216.66.107.xxx
ddr is cardio. but you'll do good to still use some free weights for a couple times a week and some crunches...