From Annie, Age 14 - 05/03/04 - IP#: 66.30.249.xxx Click here to reply
hey ppl, i pretty sure that u noticed that when ur counting calories, that there's a little bit of fine print on the bottom. well, the ppl that measure the calories base it on a 2,000 calorie diet , and if ur eating less than that might mean that ur consuming less calories? i'm not overweight, i'm just here to help. and i was wondering if u ppl have noticed that?!? u may add up the calories u consume incorrectly but ur body knows how much u have consumed. tell me cauze i was just wonderin myself.
Reply from anne, Age 17 - 05/04/04 - IP#: 216.66.107.xxx
From Brian, Age 14 - 05/03/04 - IP#: 67.81.82.xxx Click here to reply
Hey i just started a diet today of lots and lots of fruits, and some vegetables, and nuts and chicken for protein..do you think by doing this and exercising i can lose 10 lbs by the end of the month? please reply..your suggestions really do help.thank you
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
Reply from Suzu, Age 16 - 05/03/04 - IP#: 24.42.124.xxx
From Chris, Age 14 - 05/03/04 - IP#: 152.163.252.xxx Click here to reply
Okay I hav a ques about calories. You know how on the nutrition labels it says Calories and has a number and then it says Calories from Fat?Well which one do you count? Do you ignore fat calories and just count the other ones or vice versa? Or do you add them together?
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
Reply from anne, Age 17 - 05/04/04 - IP#: 216.66.107.xxx
Reply from chelsea, Age 14 - 05/03/04 - IP#: 69.3.87.xxx
From kayleigh, Age 15 - 05/03/04 - IP#: 80.3.160.xxx Click here to reply
argh wot is wrong with me?! im fine with my diet until about 5pm but then i totally splurge!! if i stick with it will it pay off in the end? i duno wot 2 do, im so weak willed :( please help. xxx
Reply from Chris, Age 14 - 05/04/04 - IP#: 205.188.116.xxx
Reply from Annie, Age 14 - 05/04/04 - IP#: 66.30.249.xxx
From lindsay, Age 15 - 05/03/04 - IP#: 68.61.71.xxx Click here to reply
i just started weight watchers i want to drop 35 pounds.. woow ill update in about 3 weeks
Reply from girly!!, Age 12 - 05/03/04 - IP#: 65.69.58.xxx
Reply from Jenna, Age 13 - 05/03/04 - IP#: 68.117.76.xxx
Reply from Suzu, Age 16 - 05/03/04 - IP#: 24.42.124.xxx
From Lisa, Age 14 - 05/02/04 - IP#: 65.100.77.xxx Click here to reply
I'm pretty good through out the week but when the weekend comes i eat like a pot-belly pig! I don't know why maybe cuz i'm board and i have time to enjoy the food, i'm not sure but i wind up gaining back all i lossed in that week on the weekend any suggestions??
Reply from kayleigh, Age 15 - 05/02/04 - IP#: 80.3.160.xxx
From Chris, Age 14 - 05/02/04 - IP#: 152.163.252.xxx Click here to reply
Hold everything! This site said you need to run a mile to work off yougurt!! And yet you don't have to run at all to work of fruit!! How does that work? Wouldn't you need to run at least some to burn off fruit and veggies? And a mile is a looooong way, especially for yougurt!! What's uyp with that??
Reply from anne, Age 17 - 05/04/04 - IP#: 216.66.107.xxx
Reply from ###, Age 11 - 05/02/04 - IP#: 68.107.148.xxx
Reply from Alex, Age 15 - 05/02/04 - IP#: 208.58.65.xxx
Reply from ray*ray, Age 13 - 05/02/04 - IP#: 66.67.111.xxx
From xxx - 05/02/04 - IP#: 68.174.131.xxx Click here to reply
Does laughing and crying help loose callories?
Reply from anne, Age 17 - 05/04/04 - IP#: 216.66.107.xxx
Reply from Winona, Age 17 - 05/03/04 - IP#: 206.134.64.xxx
Reply from ###, Age 11 - 05/02/04 - IP#: 68.107.148.xxx
Reply from Kat, Age 13 - 05/02/04 - IP#: 24.68.52.xxx
Reply from ray*ray, Age 13 - 05/02/04 - IP#: 66.67.111.xxx
From Tara, Age 13 - 05/02/04 - IP#: 24.73.53.xxx Click here to reply
Hey everyone A while ago I put a comment I just put can someone help me. Well that weekend I went swimming and played basketball and walked every day or mabey even 2wice. I lost 5 pounds I think in a weekend. I did not eat any junk food and drank alot of water. It seems imposible but I was 140 and then I turned 135Well then I got depressed becuase my father was an acholoic and I started to eat becuase I was so sad. That was like mabey 6 months ago. I am still 135 and want to go back on my old diet cuz it really did work I did advice so you can email me at riddlebox@printgalaxy.com or im me on aol: tarizzlefoshizle! Im going to really try this site is awesome becuase it motivates people! Well email me or im me! Tara age 13 weigh 135 and height is 5'4 or 5'3
Reply from Winona, Age 17 - 05/03/04 - IP#: 206.134.64.xxx
Reply from Jayne, Age 16 - 05/03/04 - IP#: 195.92.168.xxx
From Brittany, Age 17 - 05/02/04 - IP#: 68.252.8.xxx Click here to reply
Hello everyone. This is my first time at this site... and what I've seen so far.. it seems like a VERY motiviational site! Tomorrow I plan on starting a diet and definitely sticking to it this time. Would it be ok if I join your weigh in group? It's very inspirational to read about everyone's stories and realize that people are going through the same thing you are! Well, just let me know. My email is Brittnr04@hotmail.com and my aim screenname is Funkysooap01 Send me a letter if you guys dont mind me joining your group. Oh by the way, I weight 222 and my Ideal weight is 145 or so. I definitely want to be at least 180 by prom (in May) and I believe with everyones support I can do it! Thanks again guys!
From ?/?/?/ - 05/02/04 - IP#: 205.188.116.xxx Click here to reply
what is alow caarb diet, how does it work, what do u need to do for the diet to work
Reply from danni, Age 13 - 05/02/04 - IP#: 4.229.183.xxx
From Heather, Age 16 - 05/02/04 - IP#: 66.81.62.xxx Click here to reply
Well. I am gonna try to start the atkins diet today, I mean for me it shouldnt be hard becasue my step-dad is on it and all he makes for dinner it Meat and Salad. But I am home alone every morning so its really easy for my to sit around and do nothing but eat. I just need some will power. I need to take up a hobbie, like knitting ;). "Hmmmm Im hungery,mabnye ill go knit a sweater." LOL. So wish me luck! I'll post what I ate for the day on here. Good or bad.
From chelsea, Age 14 - 05/02/04 - IP#: 69.3.87.xxx Click here to reply
Does anyone else feel that because of their stretch marks that they're sorta scarred for life? I hate mine really bad, and they're all over my body. It's like even if I do lose the rest of the weight, I'm still going to have these horrible scares on my body.
Reply from Cherry, Age 15 - 05/03/04 - IP#: 207.69.137.xxx
Reply from ray*ray, Age 13 - 05/02/04 - IP#: 66.67.111.xxx
Reply from Chris, Age 14 - 05/02/04 - IP#: 152.163.252.xxx
Reply from Krystle, Age 19 - 05/02/04 - IP#: 195.93.33.xxx
Reply from molly, Age 13 - 05/02/04 - IP#: 68.49.74.xxx
From Ashlee, Age 14 - 05/02/04 - IP#: 64.12.116.xxx Click here to reply
how do you count calories, do you have to measure out the food and then add them up or something
Reply from anne, Age 17 - 05/02/04 - IP#: 216.66.107.xxx
From anne, Age 17 - 05/02/04 - IP#: 216.66.107.xxx Click here to reply
taebo is amazingit's the best workout i've ever had. i just got a 4 set taebo live advanced 1 hr. workouts(now i have 5 because i have the original too!) and it kills but it feels so good. i love it- i know that it's working and i'm just going to stick to it and do it at least every other day and look great by swimming season which is fast aproaching guys! chop chop! if you read this go work out!
Reply from anne, Age 17 - 05/04/04 - IP#: 216.66.107.xxx
Reply from Chelsea, Age 14 - 05/02/04 - IP#: 69.3.87.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
