From Chris, Age 14 - 05/03/04 - IP#: 152.163.252.xxx  Click here to reply  
Okay I hav a ques about calories. You know how on the nutrition labels it says Calories and has a number and then it says Calories from Fat?Well which one do you count? Do you ignore fat calories and just count the other ones or vice versa? Or do you add them together?
Reply from Adrianne, Age 14 - 05/04/04  - IP#: 67.22.30.xxx
it's total. calories r calories, no matter if they have fat in front of them or not. they still are calories. :-D
 
Reply from anne, Age 17 - 05/04/04  - IP#: 216.66.107.xxx
count the total calories- not just the fat calorie because overall counts...
 
Reply from chelsea, Age 14 - 05/03/04  - IP#: 69.3.87.xxx
You haven't been doing this long, huh? lol. Well the number of total calories is what you count. The calories from fat is a fraction of the total calories which thus comes from fat. Hope that helps, ~*~Chelsea~*~