From bob - 05/04/04 - IP#: 24.60.88.xxx Click here to reply
and another thing to add to my last post is there anyway to get rid of my double chin i hate it in school pictures
From (a$$!3, Age 17 - 05/04/04 - IP#: 195.93.32.xxx Click here to reply
I just got a dance mat for my birthday and I am aiming to do it everyday. I manage to burn about 100 cals a day on it (it tells you how many u have burned at the end :D) but I don't know if this is enough. how many should I be aiming to burn per day?
Reply from anne, Age 17 - 05/05/04 - IP#: 216.66.107.xxx
Reply from (a$$13, Age 17 - 05/05/04 - IP#: 195.93.33.xxx
Reply from jo, Age 15 - 05/04/04 - IP#: 64.136.27.xxx
Reply from Chris, Age 14 - 05/04/04 - IP#: 205.188.116.xxx
From bob - 05/04/04 - IP#: 24.60.88.xxx Click here to reply
can doing crunches about 600 a day give u a flatter stomach?
Reply from bob - 05/06/04 - IP#: 24.60.88.xxx
Reply from anne, Age 17 - 05/05/04 - IP#: 216.66.107.xxx
Reply from bob - 05/05/04 - IP#: 24.60.88.xxx
Reply from anne, Age 17 - 05/05/04 - IP#: 216.66.107.xxx
Reply from melissa, Age 15 - 05/04/04 - IP#: 24.107.13.xxx
Reply from danielle, Age 13 - 05/04/04 - IP#: 64.12.116.xxx
From Stephanie R, Age 14 - 05/04/04 - IP#: 4.236.201.xxx Click here to reply
Hi my name is Stephanie and i am 14 years old and weight 225 pounds i am realy uncomftorble with my weight i want to lose atleast 80 or 100 pounds but its just to hard because i look so fat and i dont want to go outside because i dont want people to look at my ugly fatness i have tried doing stuff to lose weight but it never works cuz when i see my skinny neibors i get so mad and jelouse i give up and then i gain 10 pounds i was not like this when i was younger like 7 i dont know what happend to me and my family is poor so its hard to cook healthy stuff. please give me advice i cant go on like this 1 more year! i want to look nice for my 15th birthday :(
Reply from u know it - 05/06/04 - IP#: 152.163.253.xxx
Reply from anne, Age 17 - 05/05/04 - IP#: 216.66.107.xxx
Reply from Melissa, Age 15 - 05/04/04 - IP#: 24.107.13.xxx
Reply from KrIzAzy K, Age 14 - 05/04/04 - IP#: 172.156.154.xxx
Reply from Chris, Age 14 - 05/04/04 - IP#: 205.188.116.xxx
From lisa, Age 14 - 05/04/04 - IP#: 68.9.20.xxx Click here to reply
i am 5 5 and weigh 145 i wanna get to areound 115..so i need to lose 30 pounds. if i eat low fat and 1000-1200 calories a day do u think i can do this in 3 months???
Reply from Rachel, Age 14 - 05/08/04 - IP#: 24.31.201.xxx
Reply from Taya, Age 12 - 05/06/04 - IP#: 68.4.175.xxx
Reply from mary, Age 12 - 05/05/04 - IP#: 12.75.246.xxx
Reply from jo, Age 15 - 05/04/04 - IP#: 64.136.27.xxx
From Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx Click here to reply
for all of u on a diet or something, or atkins, or a health food program to lose weight, good job! but i wanna say that once u lose ur desired amount, don't keep doing it for too much longer. unhealthy. just keep up daily excersize and eat healthy to keep on the good weight. :-D
From Neely, Age 13 - 05/04/04 - IP#: 24.194.182.xxx Click here to reply
i'm going to highschool next year. ive been over wieght almost all my life and i want a new start. i wiegh 157 and im 5ft 0inches i want to lose wieght in time for next year.as soon as possible. i wiegh 157 and i want to wiegh @ least 120 by august. iwant to b happy with me. i want to walk into to that new school and have people barely reckonize me and say is that you you look great!. i want to b noticed and i no that its not my wieght that matters but it does to me. every time i try to lose wieght and it just starts 2 work i stop n break down.. i liked the idea of the braclets with things that motivate you. i also want to b skinny enough so that guys will like me especially this one guy.. if you have any advice like excerises, a diet,lowfat recipes, or anything uve seen or tryed thats worked either email me @ No1KnosWutizLike@yahoo.com or post...
Reply from milena, Age 15 - 05/06/04 - IP#: 4.61.143.xxx
Reply from Kaitlyn, Age 14 - 05/05/04 - IP#: 216.74.216.xxx
Reply from Crystal, Age 14 - 05/05/04 - IP#: 63.225.127.xxx
Reply from kitty, Age 13 - 05/04/04 - IP#: 64.12.116.xxx
Reply from carol, Age 14 - 05/04/04 - IP#: 64.212.141.xxx
Reply from searra, Age 14 - 05/04/04 - IP#: 152.163.253.xxx
Reply from Chris, Age 14 - 05/04/04 - IP#: 205.188.116.xxx
From JessJess, Age 13 - 05/04/04 - IP#: 137.111.13.xxx Click here to reply
Are there any good website's that anyone has seen about, fitness, weight loss for teens, eating healthy or similar, XOXO JJ
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
Reply from marina, Age 16 - 05/04/04 - IP#: 24.215.12.xxx
From em, Age 14 - 05/04/04 - IP#: 213.122.15.xxx Click here to reply
hey, hav any of u guys tried da south beach diet? u can lose over 8 pounds in da first 2 weeks. its strict but really scientific and such. u lose weight and keep it off even wen you stop cos u lose all ur cravings for bad stuff. it has worked for lods of ppl. good luck!! =D
Reply from Claudia, Age 14 - 05/05/04 - IP#: 24.71.223.xxx
Reply from searra, Age 14 - 05/04/04 - IP#: 152.163.253.xxx
From !!! - 05/03/04 - IP#: 68.174.131.xxx Click here to reply
Ok i have been eating salad for two weeks straight and nothing else except for like a few dairy products here and there and the stuff to keep you healthy. How bad is it if i put full fat dressing on it?
Reply from melissa, Age 15 - 05/04/04 - IP#: 24.107.13.xxx
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
Reply from jesse, Age 17 - 05/04/04 - IP#: 141.149.56.xxx
From Brittany, Age 13 - 05/03/04 - IP#: 68.42.173.xxx Click here to reply
I need to reaslly lose weight by 8 weeks what should i do ? THIS IS REALLY IMPORTANT-IM GOING TO BE IN A BEAUTY PAGENT !!!!!!!!!!!!
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
Reply from anne, Age 17 - 05/04/04 - IP#: 216.66.107.xxx
From girly!!, Age 12 - 05/03/04 - IP#: 65.69.58.xxx Click here to reply
when i eat like a cracker i feel like i'm overeating and in the morning if i eat i feel sick is something wrong with me? i need help i really really wanna lose like 2 or 3 pounds a week but i don't know how and i need help so please tell me how or give me advise thx! xoxo
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
From girly!!, Age 12 - 05/03/04 - IP#: 65.69.58.xxx Click here to reply
i need to get exersizes for my legs everyone always cares abt there stomach and don't get me wrong i do but me legs are huge and i can tuck my stomach in!!! please help me thx bunches!! xoxo
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
From bob - 05/03/04 - IP#: 24.60.88.xxx Click here to reply
this weekend i excersized alot i played in a baseball game i ran around all weekend and i gained 5 pounds i dont get it i had mcdonalds on saturday but thats it.Now im 5'7 180 and i have a doctors appointment and i really dont want to be weighed and have to take off my shirt its so embarrising
Reply from Adrianne, Age 14 - 05/04/04 - IP#: 67.22.30.xxx
From lisa, Age 14 - 05/03/04 - IP#: 68.9.20.xxx Click here to reply
i am goign to go on a low fat low caloire diet tomarrow is 1000- 1200 caloires good if i wanna lose 10 pounds this month and 10 next????? so confused
Reply from jen, Age 16 - 05/03/04 - IP#: 68.67.103.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
