From Melissa, Age 15 - 04/28/04 - IP#: 24.107.13.xxx Click here to reply
The mall is depressing...it is great motivation to see toothpicks walking around. Makes you want to lose weight. That's why tomorrow i start again...:)
Reply from Claudia, Age 14 - 04/29/04 - IP#: 24.67.253.xxx
From Kelsey, Age 13 - 04/28/04 - IP#: 69.163.36.xxx Click here to reply
Can anyone help me? I eat well all day, then at night, after dinner, I eat and eat and eat... How can I keep from snacking @ night?
Reply from chelsea, Age 15 - 04/28/04 - IP#: 152.163.252.xxx
From angie, Age 15 - 04/28/04 - IP#: 198.81.26.xxx Click here to reply
did any one here do the atkins? does it really work? and how long does it take. please help me god bless
Reply from Missy K, Age 18 - 04/28/04 - IP#: 24.84.214.xxx
From chelsea, Age 15 - 04/28/04 - IP#: 64.12.116.xxx Click here to reply
hey guys..remember when I was 147..I'm 144 now so I'm back on track. I wish it could come off faster but I just have to be patient. My trainer comes again today for the 2nd time. I'm still sore from my first workout so I know It's working. I ate a lot this morning..I don't know why.. I ate enough for the whole day probably. I'm not going to let that stop me though..I'm just going to do my work out and do my homeschooling work..and stay active the rest of the day. I don't think I should eat the rest of today ..cuz I'm stuffed right now and feel really guilty about before. I think I'm doing a good job now and I have a little confidence..I've already lost 3 pounds..4 to go until I'm 140 which still isn't good but I know I'll be closer to my goal of 115..with my short self (5'1") kk guys..I'll need all the support I can get..and I'm here for support to if you need me..I'll try to do whatever I can. Thanks everyone!!! Chels
Reply from allie, Age 15 - 04/29/04 - IP#: 152.163.252.xxx
Reply from chelsea, Age 15 - 04/28/04 - IP#: 205.188.116.xxx
Reply from Kara, Age 14 - 04/28/04 - IP#: 205.188.116.xxx
Reply from Kelsey, Age 13 - 04/28/04 - IP#: 69.163.36.xxx
From ashley, Age 14 - 04/28/04 - IP#: 68.10.219.xxx Click here to reply
i need hepl. someone help. i am so unhappy that i am ready ta jus kill ma self. ma weight and school. i can't take it. someone help!
Reply from gggg - 04/28/04 - IP#: 24.71.223.xxx
Reply from Annie, Age 14 - 04/28/04 - IP#: 66.30.249.xxx
From Taylor, Age 14 - 04/28/04 - IP#: 198.81.26.xxx Click here to reply
Hey you guys, how many of u have been trying forever to lose weight? I know i have. I'm a terrible snacker, and some of you are, and some of you might be a meal-ovvereater, or a lazy couch potato. Because i don't have a couch potato problem, i can help someone with that problem. Because i have a snacking problem, someone could help me with how they defeated trhe snacks. We should do that. So please tell me, how did you defeat snacks?
From angie, Age 15 - 04/28/04 - IP#: 198.81.26.xxx Click here to reply
LUVLY please tell me how u did the atkins pleaseemail me at curlyqxoxo@yahoo.com i am doing it to but havent lost any. i lost like 10 pound doing somthing else
Reply from unknown, Age 16 - 04/28/04 - IP#: 216.15.78.xxx
From unknown, Age 16 - 04/28/04 - IP#: 216.15.78.xxx Click here to reply
ok.... if u are really into exercising then IN THE MORNING take a helf hour walk and thenbye a tae bo tape(BIlly blanks is the best one thats what i have) if u arent into the whole exercice thing, then get yoga(with suzanne deason) its easy and shows results right away. if u dont want to go out and get tapes, its ur loss because thay arent expensiv! now for the meal plan, alll i have to say is CHICKEN and SALAD!! ok stay clear of mac and cheese and anything that comes in a box. try not to eat alot of bread and pasta. instead try whole wheat. day 1(B-breakfast, l=lunch, s=snack,and d=dinner) b- glass of skim milk and whole weat toast w/ a tbs of peanut butter(no juice) l- WATER, turkey sandwich on wheat with lettuce tomato and an orange s-about 7 carrots with fat free dip, water d- WATER, chicken (stear clear of meat, do poultryor fish) grean beans, salad (NO potatoes or starchy foods) dessert jello if u want more just ask
if u want more reply
From ----------, Age 17 - 04/28/04 - IP#: 195.93.32.xxx Click here to reply
Hi,I've lost quite a lot of weight, and now I seem more depressed than I did before... I dunno if this is the right place to write this stuff on but when I was 10 I was sexually abused and after that I REALLY started putting weight on, then when I was 16 and had lost a bit of weight I had some trouble with an obsessive guy. I put on loads of weight after that too. I'm worried now that if I lose more weight then I'll be more attractive so stuff like that might happen again. I know im probably being stupid and I shouldn't let 2 sad losers ruin my life any more then they already have, but I cant stop thinking about it. Also because people know im on a diet they're always looking at me to see if ive lost weight and although I have (I gone from uk size 18-20 to 14-16) then I hate people always looking at me cuz i'm still overweight.
Reply from Amber, Age 18 - 04/28/04 - IP#: 4.42.45.xxx
Reply from tina, Age 14 - 04/28/04 - IP#: 68.162.2.xxx
From (a$$13, Age 16 - 04/28/04 - IP#: 195.93.32.xxx Click here to reply
I feel guilty, I got down to 140 this week (good) but then my mum bought some mini fun sized chocolate bars and I ate quite a lot yesterday and today.... what can i do to help erase this mistake?
From megan, Age 16 - 04/28/04 - IP#: 216.60.246.xxx Click here to reply
Well my name is megan and i am really overweigt does anyone know of some quick ways to lose weight? I would really appreciate the info hit me up
Reply from sarah, Age 151 - 04/29/04 - IP#: 81.77.55.xxx
From (a$$!3, Age 16 - 04/28/04 - IP#: 195.93.32.xxx Click here to reply
do you think I could lose 1 pound in like, 1 day
Reply from unknown, Age 16 - 04/28/04 - IP#: 216.15.78.xxx
Reply from Annie, Age 14 - 04/28/04 - IP#: 66.30.249.xxx
From Patrice, Age 15 - 04/27/04 - IP#: 64.12.116.xxx Click here to reply
I have been trying to lose weight since like 5th grade, and I haven't lost anything, in fact I weigh 190 pounds now and my short term goal is to be 160 pounds and my long term goal is to be 145 pounds. Any support or tips anyone can give would be greatly appriciated. I also am looking for a diet buddy so I can confide in so..
Reply from girly, Age 14 - 05/16/04 - IP#: 68.71.188.xxx
Reply from Amber, Age 18 - 04/28/04 - IP#: 4.42.45.xxx
Reply from tina, Age 14 - 04/28/04 - IP#: 68.162.2.xxx
Reply from Stripperella, Age 20 - 04/28/04 - IP#: 63.147.240.xxx
From jk - 04/27/04 - IP#: 64.12.116.xxx Click here to reply
is DDR a good work out? If I do it for about 30 min, is that like doing cardio exercise for 30 min? Please reply back thanx.
Reply from (a$$13, Age 16 - 04/28/04 - IP#: 195.93.33.xxx
Reply from me!!, Age 12 - 04/27/04 - IP#: 65.69.58.xxx
Reply from Annie, Age 14 - 04/27/04 - IP#: 66.30.249.xxx
Reply from luvly1, Age 15 - 04/27/04 - IP#: 63.186.41.xxx
From Melissa, Age 15 - 04/27/04 - IP#: 24.107.13.xxx Click here to reply
You know hwat hurts...to try and lose weight and to lose a little just to gain some back. I'm fat...plain and simple and what hurts is when you haev school-wide testing and both your best friend and your worst enemy are in the room next to you along with your crush. Of course your best friend's enemy is your enemy so of course your enemy is going to try and start crap. So she tells your crush that you like him(not really that big of a deal its the after comment from one of hte other people in the room) They said, "Man Lewis..you have both the fat girls now." (referring to me and some other girl)The you have to have your best friend tell you this right before lunch. It doesn't make you very hungry nor does it make you want to go near the lunch room. I am sick of never actually losing weight. I don't feel like i can do it because its so hard. I have almost no support. Sure people... (view more)You know hwat hurts...to try and lose weight and to lose a little just to gain some back. I'm fat...plain and simple and what hurts is when you haev school-wide testing and both your best friend and your worst enemy are in the room next to you along with your crush. Of course your best friend's enemy is your enemy so of course your enemy is going to try and start crap. So she tells your crush that you like him(not really that big of a deal its the after comment from one of hte other people in the room) They said, "Man Lewis..you have both the fat girls now." (referring to me and some other girl)The you have to have your best friend tell you this right before lunch. It doesn't make you very hungry nor does it make you want to go near the lunch room. I am sick of never actually losing weight. I don't feel like i can do it because its so hard. I have almost no support. Sure people say they support me but they don't do anything but eat and buy junk food and say-oh well. I can't go on like that. I want a diet buddy but i don't want someone who is 130 pounds that wants to get to 115 or something. I want someone in the same boat as me...someone that is really struggling. I weigh over 200 pounds and I am sick and tired of it. I would be happy just to get below 200. Please someone be willing to help! Email me at: blinded_by_pride@yahoo.com (view less)
Reply from ??????, Age 11 - 04/28/04 - IP#: 67.168.12.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
