From Alexandrea, Age 13 - 04/15/04 - IP#: 65.150.223.xxx Click here to reply
i need help to lose 25 pounds can anyone help me.
Reply from ray*ray, Age 13 - 04/15/04 - IP#: 66.67.111.xxx Hey! Basically the concept of losing weight is to burn more calories then you are taking in. Try to eat healthier things and as much junk food. Even though meat, vegtables and fruits are good for you if you eat to many of them you can still gain weight so I suggest trying to cut down on how much you eat in general. Also exersise. Try to exersise 3 days a week for at least 30 minutes. If you want more help just email me at sweeti_gurl2003@yahoo.com *ray*ray*
Reply from browed eyed princess, Age 14 - 04/15/04 - IP#: 64.202.1.xxx want to help me think of a excerise and diet plan and we can work on it together along with other people that want to join?
