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From JESSICA, Age 15

Hi i've been on the slim fast diet plan for at least 4 weeks.I've stuck to it and it works.I've lost 13 pounds.Of course i had to add exercise.So I brought the lateral thigh trainer and i do that every day.I also walk to school and back.I eat about 3 snacks a day.And I also have a sensible meal for dinner.Well i just wanted you to know that if you try this plan it might actually work for you if you stick to it and dont cheat.I use to weigh 165 now im 152.I hope i can get down to at least 125 by july 3rd wish me luck.