From kaytee, Age 14 - 01/10/05 - IP#: 12.205.182.xxx Click here to reply
first week of weight watchers and i lost 4 lbs...it was REALLy really easy...anyone wanna be my buddy?
Reply from danielle, Age 16 - 01/11/05 - IP#: 4.170.96.xxx
Reply from danielle, Age 16 - 01/11/05 - IP#: 4.170.96.xxx
Reply from Amal, Age 14 - 01/11/05 - IP#: 195.93.33.xxx
From ashley!, Age 15 - 01/10/05 - IP#: 206.222.221.xxx Click here to reply
hey everyone. I just have a question. I know that people say not to eat after like 6 or 8 pm because it slows down your metabolism or what not..but I dont get home until like 9 or later, and theres nothing i can do to change that. Should i eat a bigger lunch and have a snack sometime after that and maybe just a fruit when I get home and forget about dinner? And I dont like the feeling of going to bed full so what should I do? thanks! im 15..5'9...225lbs
Reply from anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx
Reply from kathryn, Age 17 - 01/11/05 - IP#: 80.131.88.xxx
Reply from anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx
Reply from CuTie, Age 17 - 01/11/05 - IP#: 65.150.165.xxx
From candice, Age 17 - 01/10/05 - IP#: 204.210.239.xxx Click here to reply
yesterday i woke up reallll late...went to a party and had like 8 crackers and a few strawberries for breakfast/lunch...then i ran 2.5 miles and did crunches BUT bc i haddnt eaten all day i binged and had a lil less than half of a pizza with the works like with all the greased up veggies :( but i went to the store and got power bars so hopefully i wont keep doing that...
Reply from kathryn, Age 17 - 01/10/05 - IP#: 80.131.78.xxx
Reply from (a$$!3, Age 17 - 01/10/05 - IP#: 195.93.33.xxx
From Lisa, Age 17 - 01/10/05 - IP#: 212.219.8.xxx Click here to reply
Okay people you are going to love this! i have found a CHOCOHOLICS diet that you can lose 7lbs on in TWO weeks. It has been put as a safe diet as it is a magazine and you consume around 1300 cals per day. Breakfast: A toasted bagel with a thin spread of choc spreadLunch: Jacket potato with low fat baked beans and reduced fat cheese grated thinly over it. One two finger kit katDinner: Steamed chicken, huge portion of salad and a few boiled potatoes. A low fat sachet of hot chocoloateBelieve me, you lose weight and still get to eat your daily fixture of chocolate. I am on it and its great! Just make sure that you do half an hours exercise three times a week (good suggestions are swimming or jogging) and drink roughly five glasses of water a day.
Reply from kathryn, Age 17 - 01/10/05 - IP#: 80.131.78.xxx
From Katherine, Age 15 - 01/10/05 - IP#: 68.100.185.xxx Click here to reply
When people on this site say that they lost weight, you should be happy for them and say congratulations, not just ask how they did it. Im just reading these posts and almost anybody who replys to someone who lost weight, all they say is " how did you do it?" i think everyone really knows how to lose weight, they are just looking for an easier way to do it. It will be hard to lose weight, and there is NO easy way out, you just have to stick with it. So the next time someone says that they lost weight, just congratulate them! good luck guys!
Reply from jenna To ashley, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
Reply from ashley!, Age 15 - 01/10/05 - IP#: 206.222.221.xxx
From Antoinette, Age 15 - 01/10/05 - IP#: 205.188.116.xxx Click here to reply
I'm going to start the Special K Challenge Wednesday. But before I start, I want to know does it really work?
Reply from anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx
Reply from Victoria, Age 17 - 01/10/05 - IP#: 64.12.116.xxx
From someone minor, Age 13 - 01/10/05 - IP#: 152.163.100.xxx Click here to reply
hey my family is kinda poor and we only buy certain foods if n e 1 knows n e simple diets like with stuff like milk bread, cheese and stuff like that the nessetiies PRETTY PRETTY PLEASE POST WITH A ICECREAM SUNDEA AND A CHERRY ON TOP THAT DOESNT MAKE YOU GAIN WEIGHT BUT TASTES DELICIOUS
Reply from Amal, Age 14 - 01/11/05 - IP#: 195.93.33.xxx
Reply from CuTie, Age 17 - 01/10/05 - IP#: 65.150.165.xxx
Reply from shannon, Age 16 - 01/10/05 - IP#: 207.69.138.xxx
From Caroline, Age 14 - 01/10/05 - IP#: 24.250.215.xxx Click here to reply
If anyones on please post now!!!!
Reply from Krystie, Age 14 - 01/10/05 - IP#: 64.12.116.xxx
From Amie, Age 16 - 01/10/05 - IP#: 69.250.0.xxx Click here to reply
Hey everyone, i have lost 40 pounds in under 4 months if anyone else wants to try to loose weight please email me and i will give you tips that workmy eamil is ilovejoewithallofmyheart@yahoo.com
Reply from dncr, Age 13 - 01/10/05 - IP#: 65.29.144.xxx
Reply from anne, Age 18 - 01/10/05 - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
Reply from rachel, Age 13 - 01/10/05 - IP#: 68.37.14.xxx
Reply from CuTie, Age 17 - 01/09/05 - IP#: 65.136.6.xxx
From Laura, Age 13 - 01/10/05 - IP#: 24.189.81.xxx Click here to reply
im tryin to lose weight but i dont no how or how much can someone help me?
Reply from kathryn, Age 17 - 01/10/05 - IP#: 80.131.78.xxx
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
Reply from Laura, Age 13 - 01/10/05 - IP#: 24.189.81.xxx
Reply from *713*..., Age 14 - 01/10/05 - IP#: 205.188.116.xxx
From Sarah, Age 15 - 01/10/05 - IP#: 67.163.217.xxx Click here to reply
I lost 10lbs. in 2 weeks!! I thought i gained weight, but when i got on the scale I almost passed out! I feel ALOT better about myself. (even tough it was just 10 lbs.)
Reply from melissa, Age 13 - 01/30/05 - IP#: 216.150.126.xxx
Reply from kally, Age 17 - 01/10/05 - IP#: 24.119.207.xxx
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
Reply from kathryn, Age 17 - 01/10/05 - IP#: 80.131.78.xxx
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
From ashley!, Age 15 - 01/09/05 - IP#: 206.222.221.xxx Click here to reply
hey is anyone in here right now? post if you are!
Reply from llll - 01/10/05 - IP#: 195.93.33.xxx
Reply from sasha, Age 13 - 01/09/05 - IP#: 4.235.27.xxx
Reply from Kristy, Age 14 - 01/09/05 - IP#: 68.127.87.xxx
From sasha, Age 13 - 01/09/05 - IP#: 4.235.27.xxx Click here to reply
this is sasha and i wanna say that i have been doing this for a long time and i havent lost any weight well ill try ur stuff thanks
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
From Kathryn, Age 17 - 01/09/05 - IP#: 80.131.76.xxx Click here to reply
Question-- One of my friends told me that lifting weights helps you loose weight more quickly then other exercises because it strengthens your muscles alot and you need those to make working out really have an effect. Is she right?
Reply from anne, Age 17 - 01/09/05 - IP#: 66.220.240.xxx
Reply from Katherine, Age 15 - 01/09/05 - IP#: 68.100.185.xxx
Reply from Kristy, Age 14 - 01/09/05 - IP#: 68.127.87.xxx
Reply from Melissa, Age 15 - 01/09/05 - IP#: 67.34.230.xxx
Reply from Lauren, Age 15 - 01/09/05 - IP#: 62.254.0.xxx
From kally, Age 17 - 01/09/05 - IP#: 24.119.207.xxx Click here to reply
k so today this is waht i had..( keep in mind, my hot chocolate has only 50 cals / cup becuase and is fat free w/ calcium)... i did SUPER bad with my PORTIONS lol.. not bad food but okay.. so bf i had fat free yogurt w/ 1/2 cup kashi go crunch and a hot chocolate with fat free cool whip.... for lunch i had a salad with fat free ranch dressing, fat free croutons (100 cals worth) and a slice of fat free cheese, and then the rest of the day i had 6 CUPS of hot chocolate with fat free cool whip... and 2 sugar free fudgesicles with cool whip too!! and then i had a snack size bag of popcorn thats 97% fat free with fat free butter spray.... do u think i'll gain weight eatting like this? they are low cal foods but i eat so dang much of them
Reply from jenna, Age 12 - 01/09/05 - IP#: 69.177.141.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
