From Amanda, Age 16 - 01/11/05 - IP#: 205.188.116.xxx Click here to reply
Hey guys Ive done good Ive lost 8 lbs and I need to lose 12 more and then I'll be good well not exactly i have to lose 20 more lbs after that to be in my weight zone. Though I want to lose more that that heres what im suppose to be 100-140 and Im 174 Im going to California this summer to visit my aunt and family but I want to have a nice beach body by then which is gonna have me on lock down I have to be 100% on task and I'll make byez Love Amanda
Reply from Diana, Age 17 - 01/16/05 - IP#: 24.124.117.xxx
Reply from fefe, Age 13 - 01/12/05 - IP#: 24.47.130.xxx
From Christina, Age 16 - 01/11/05 - IP#: 24.233.65.xxx Click here to reply
Hey guys. Ive been hearing a lot of great things about green tea. Its saposed to speed up your metabolism if you drink 3 cups of it a day? Is it true? Has anyone even tried it and thinks it works? Because if so, I'm gunna!
Reply from abby*, Age 12 - 01/17/05 - IP#: 24.58.216.xxx
From Rina, Age 14 - 01/11/05 - IP#: 68.101.30.xxx Click here to reply
TODAY I EXERCISED ALOT IN PE.. but didnt do so well with my eating....... UHHHHHHHHH I GET SO MANY CRAVINGS but ima go take a shower then clean my room and go exercise on my gazelle for a hour plz help
From KZ, Age 14 - 01/11/05 - IP#: 68.204.200.xxx Click here to reply
thx to everyone is saying something it makes me feel alot better to know there are teens just like me . 4 people reading this my brithday is oct. /26/ 90 /my weight is 296 pounds i lied about my weight the 1 st time because i didn't think anybody would write 2 me. i have tried over 4 diets so far none have worked. i ride my bike 4 about 20-25 min. if any body eles ha s any ideas just type below. thx 4 everyone who wrote me something.iwill write a new one in 2 days.yeah my brithday is there because i would like to lose 20 pounds or more by that date.i'm trind that speicl k diet well thx.
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
Reply from jenna To Tee Hee, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
Reply from Tee-Tee, Age 15 - 01/11/05 - IP#: 24.11.41.xxx
From Amal, Age 14 - 01/11/05 - IP#: 195.93.32.xxx Click here to reply
hey i really need help.i wanna loose like 35lbs,but i dont kno how to go about doin it.I want to lose the weight by may-june.please please help me.Amal
From anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx Click here to reply
okay guys- now, i know this is extreme and will take a lot of will power- but i really want to look amazing for a romantic get-away on valentines day that i'm having with my boyfriend. if i burn 2500 calories more then i can consume a day(i won't be eating under 1200- don't worry, i'll just be exersizing like hell!)then i can get down to 142lbs by valentine's day. um- so yeah- i understand i'm shooting high and want to lose 23lbs in one month(which may be unhealthy but i'll be very careful and eat healthy). my plan is to eat 1200 calories a day and do 1hr of taebo and 1 hr of the firm(which means an hour of aerobics and toning which are both needed for weight loss). i also will be cutting back on my sodium, drinking 3 cups of green tea every day, getting enough calcium, and eating a lot of fruits and veggies and lean protien. i know i'll lose a bit of water weight by cutting back on the ... (view more)okay guys- now, i know this is extreme and will take a lot of will power- but i really want to look amazing for a romantic get-away on valentines day that i'm having with my boyfriend. if i burn 2500 calories more then i can consume a day(i won't be eating under 1200- don't worry, i'll just be exersizing like hell!)then i can get down to 142lbs by valentine's day. um- so yeah- i understand i'm shooting high and want to lose 23lbs in one month(which may be unhealthy but i'll be very careful and eat healthy). my plan is to eat 1200 calories a day and do 1hr of taebo and 1 hr of the firm(which means an hour of aerobics and toning which are both needed for weight loss). i also will be cutting back on my sodium, drinking 3 cups of green tea every day, getting enough calcium, and eating a lot of fruits and veggies and lean protien. i know i'll lose a bit of water weight by cutting back on the sodium- so it won't all be fat loss, but that's okay- because it'll be volume loss-lol. i will need a lot of encouragement and don't worry, i'll be careful- if it's too much, then it's too much and if i see i'm doing something bad to my body then i'll stop... (view less)
Reply from jenna, Age 12 - 01/13/05 - IP#: 69.0.49.xxx
From CuTie, Age 17 - 01/11/05 - IP#: 65.150.165.xxx Click here to reply
hey guys I just want to give some words of encouragement to everyone out there! And i hope everyone is sticking to reaching their goals. I certinly want to :) i think i've gone from 143ish to 139 yay!
Reply from Amal, Age 14 - 01/11/05 - IP#: 195.93.33.xxx
Reply from kathryn, Age 17 - 01/11/05 - IP#: 80.131.88.xxx
Reply from rachel, Age 13 - 01/11/05 - IP#: 68.37.14.xxx
From Kathryn, Age 17 - 01/11/05 - IP#: 80.131.88.xxx Click here to reply
PLEASE PLEASE PLEASE RESPOND!!! ok, i want to know if i do the following stuff consistantly will i loose 40lbs by June/July of 2005? (dont worry, i already checked, and 40lbs is the perfect weight loss goal for me.) Ok, twice a week-jogging for a solid hour. Twice a week-tough basketball training for a solid hour and a half. Once a week, swimming. Everyday, 45pushups, 160 situps. Any im not going on a diet, i am jsut watching what i eat, staying on the healthy side you know? please please PLEASE tell me what you think!
Reply from anastasia, Age 17 - 01/11/05 - IP#: 66.185.85.xxx
Reply from Ashley, Age 14 - 01/11/05 - IP#: 68.98.93.xxx
From sasha, Age 13 - 01/11/05 - IP#: 4.235.66.xxx Click here to reply
well can u go to the old chat room with me?
Reply from anastasia, Age 17 - 01/11/05 - IP#: 66.185.85.xxx
From krkristi, Age 15 - 01/10/05 - IP#: 4.33.229.xxx Click here to reply
i cant wait till i lose all this weight... i saw the cutest swimsuit at the mall today
Reply from jenna, Age 12 - 01/11/05 - IP#: 69.0.49.xxx
Reply from rachel, Age 13 - 01/11/05 - IP#: 68.37.14.xxx
From kristi, Age 15 - 01/10/05 - IP#: 4.33.229.xxx Click here to reply
didnt do to good eating today prolly had about um 1400 opps! basketball was today and yeah doing 800 crunches...but im kinda tired so i might only do 600 i know i know...haha byesame weight! im so mad...i havent lost in 3 days!!!
Reply from Emm, Age 18 - 01/11/05 - IP#: 205.188.116.xxx
Reply from anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx
Reply from Krystie, Age 14 - 01/10/05 - IP#: 64.12.116.xxx
From Hello, Age 14 - 01/10/05 - IP#: 68.101.30.xxx Click here to reply
Hey guys.. tommorow I am going to eliminate chips,REG. Soda,candy,cookies, and junk food from my diet.. im going to start to eat breakfast witch ima have cereal and 2% milk.. lunch a chickfila sandwitch when i get home from school some fruit or vegtables.. and for supper someting nice and healthy im going to try my hardest to drink 8-10 glasses of water daily and exercise i have P.E for 1 hour and 30 min.. and then when I get home Im going to walk about 2-3 miles on my gazelle.. tell me what you think! tHAnkz!
Reply from Allie, Age 14 - 01/11/05 - IP#: 205.188.116.xxx
Reply from jenna, Age 12 - 01/11/05 - IP#: 69.0.49.xxx
Reply from Krystal, Age 17 - 01/10/05 - IP#: 64.12.116.xxx
From Kathryn, Age 17 - 01/10/05 - IP#: 80.131.78.xxx Click here to reply
All you ppl who post daily how you ate next to nothing all day, STOP! YOU NEED TO CONSUME AT LEAST 1200 CALORIES A DAY!!! I have said this before, ppl, please listen!!
Reply from Victoria, Age 17 - 01/10/05 - IP#: 64.12.116.xxx
From Shannon, Age 16 - 01/10/05 - IP#: 207.69.137.xxx Click here to reply
hey everyone, well can anyone tell me how i did for the day? for B: i had an egg white, on light wheat toast(70) and jam on one piece, for lunch i had a little salad, fat free ranch dressing, and orange, and baked light chips(90), for snack i had a nuitra grain bar and about 5 combos, D: chicken with low fat cottage cheese S: fat free ice cream (100 cal)..i didnt get to work out but did walk around at the mall with my mom and did ab stuff. please respond and how can i boost my metabolism? and if i keep eating like this and exercise about 4-5 times a week can i lose about 10-20 lbs by like june or BEFORE?
Reply from anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx
From casey, Age 14 - 01/10/05 - IP#: 24.91.30.xxx Click here to reply
sum 1 come 2 chat room! its 4:00
Reply from Anoy Mous, Age 14 - 01/10/05 - IP#: 24.91.30.xxx
Reply from kathryn, Age 17 - 01/10/05 - IP#: 80.131.78.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
