From Melissa, Age 13 - 01/12/05 - IP#: 68.250.178.xxx Click here to reply
I descided to set goals for myself for three reasons: my b-day is in May, I'm going to high school nect year, and most importanly I'm tired of being overweight!!! Anyway my goals r: 1. It's hard to eat healthy at my school so from now on I'm just ordering the salad. 2. My parents ssay my biggest weight problem is eating a lot late a t night, so I'm not gonna eat oast nine. and 3. I am ptting a trendmill in the tv room so I can watch T.v. and still get a workout, has anyone tried these ideas? Do they work?
Reply from jenna, Age 12 - 01/14/05 - IP#: 69.0.49.xxx
Reply from Melissa, Age 13 - 01/13/05 - IP#: 68.252.56.xxx
Reply from jenna, Age 12 - 01/13/05 - IP#: 69.0.49.xxx
From anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx Click here to reply
so- i've been eating a lot of fruits and veggies to detox myself today, i also just exersize for an hour(i didn't do the two hours today because of my messed up schedule and my financial aid work,grrrrrrr.) but tomorrow is where i really start the hard core workouts- i'm really pumped!
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
Reply from ann, Age 16 - 01/12/05 - IP#: 195.93.33.xxx
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
Reply from ann, Age 17 - 01/12/05 - IP#: 195.93.32.xxx
From Morgan, Age 13 - 01/12/05 - IP#: 24.254.57.xxx Click here to reply
Hey everyone!i have a big problem! i am about 5'4 and i weigh 145 pounds. i feel so bad about my self. i have tried dieting but it never seems to work out. i try to exercise but i always wind up slacking off. i am on the dance team at my school and i have a lost some weight, but not much. i have an upcoming dance and i dont have a date. i have asked 2 guys and they both said no. i am very self-consious and really care what people think about me......especially my looks. i am around all of my girl friends at school and they are all so tiny. i feel really out of place. no one says it to my face,but i know people make fun of my weight behind my back. it really hurts. i just want to be able to feel confident about my self and my body. i want guys to like me not only because of what i look like but my personality. i would have a much better personality and be more outgoing if i wasnt so... (view more)Hey everyone!i have a big problem! i am about 5'4 and i weigh 145 pounds. i feel so bad about my self. i have tried dieting but it never seems to work out. i try to exercise but i always wind up slacking off. i am on the dance team at my school and i have a lost some weight, but not much. i have an upcoming dance and i dont have a date. i have asked 2 guys and they both said no. i am very self-consious and really care what people think about me......especially my looks. i am around all of my girl friends at school and they are all so tiny. i feel really out of place. no one says it to my face,but i know people make fun of my weight behind my back. it really hurts. i just want to be able to feel confident about my self and my body. i want guys to like me not only because of what i look like but my personality. i would have a much better personality and be more outgoing if i wasnt so self conscious about myself. so can some one please give me some advice?!?!?!?! i would like 2 be 120-130 pounds. is that a good goal for me? how do i go about losing weight and how do i know what is healthy for me and what is not? please help me. i really dont want people at my school to know im dieting because i know they would tease me. please help!!! thanks! (view less)
Reply from abby*, Age 12 - 01/16/05 - IP#: 24.58.216.xxx
Reply from KATIE, Age 12 - 01/13/05 - IP#: 205.188.116.xxx
Reply from Katherine, Age 15 - 01/12/05 - IP#: 68.100.185.xxx
From sarah, Age 16 - 01/12/05 - IP#: 84.65.145.xxx Click here to reply
hiya! at the moment i seem to be eating so much! its all healthy but my appetite is so big! is this ok? ive alreayd lost 47lbs and i want to loose about 5 more before my holiday and about 10 more althogther. also my periods have stopped and doctor thinks its because of my rapid weight loss so be careful how quikly u loose weight! any tips about how to make my appetite smaller?! thanks xxx
Reply from keisha, Age 15 - 01/29/05 - IP#: 216.78.37.xxx
Reply from jenna, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
Reply from sarah, Age 16 - 01/12/05 - IP#: 84.65.145.xxx
Reply from jenna, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
From Trina, Age 15 - 01/12/05 - IP#: 216.162.200.xxx Click here to reply
is 5'6 and 148 pounds overweight for a 15 year old girl who is fairly active in basketball and has lots of muscle?
Reply from Trina, Age 15 - 01/13/05 - IP#: 216.186.53.xxx
Reply from Katherine, Age 15 - 01/12/05 - IP#: 68.100.185.xxx
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
From kz, Age 14 - 01/12/05 - IP#: 68.204.200.xxx Click here to reply
4 people who have been writeing me i'm a boy not agirl if any body know's more waqys just type some below thx 4 the help
From ***KRN***, Age 15 - 01/12/05 - IP#: 69.148.74.xxx Click here to reply
Hey guys my name is Kristina, I just wanna know what is a good snack to eat after i walk a mile home from school??? Thanks for your help. Bye
Reply from Emma, Age 14 - 01/13/05 - IP#: 68.154.36.xxx
Reply from Christina, Age 16 - 01/13/05 - IP#: 24.233.65.xxx
Reply from jenna To christina, Age 12 - 01/13/05 - IP#: 69.0.49.xxx
Reply from Christina, Age 16 - 01/12/05 - IP#: 24.233.65.xxx
Reply from Krissy, Age 14 - 01/12/05 - IP#: 152.163.100.xxx
From Arielle, Age 14 - 01/12/05 - IP#: 205.188.116.xxx Click here to reply
wheres the old room place i want that 3 day diet
Reply from kz, Age 14 - 01/12/05 - IP#: 68.204.200.xxx
From tinkle bell, Age 13 - 01/12/05 - IP#: 209.34.8.xxx Click here to reply
hey whats up is any body on right now cause i need some help right now. I need help on if I should run mile everyday or just go to the gym because my mom said that if i just runa mile everyday then i will have to tdo additioin exericizes which i dont know what exercizes to do. If i keep going to the gym then i will have to pay for it my self and i am broke as can be so if think of any other ways i can still work out for free and still have a good plan and my mom will aprove of it then just write back i would give you my e-mail but my dad and mom said i couldnt so if you have anything then write back please write back in the next 30 minutes
Reply from abby*, Age 12 - 01/16/05 - IP#: 24.58.216.xxx
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
From anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx Click here to reply
i need serious motivation if i'm going to do this. does somebody want to have a healthy contest untill valentines day to see how much we lose? we can also post every sunday...
From ???, Age 13 - 01/12/05 - IP#: 24.47.130.xxx Click here to reply
Which would be a better diet to go on a 1200 or a 1300 cuz u need 1200 to burn fat, so i am wondering which one i should do. I am 5'2 and weigh 135
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
From Malori, Age 14 - 01/12/05 - IP#: 205.188.116.xxx Click here to reply
How much weight can I lose in like 2 months?
Reply from jenna, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
From kally, Age 17 - 01/12/05 - IP#: 24.119.207.xxx Click here to reply
hey i need help! im going to ccancun again thsi year, but this time with my boyfriened and i'm super motivated now to lose my last 15 lbs!! i need help though the scale wont budge!~! i work out an hour / day and only eat 1200 cals per day of healthy stuff!! its like im doing everythign right but they wont budge!! HELP!!! i really want to be swimsuit fit!!
Reply from abby*, Age 12 - 01/16/05 - IP#: 24.58.216.xxx
Reply from Emma, Age 14 - 01/13/05 - IP#: 68.154.36.xxx
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
Reply from anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx
Reply from ???, Age 13 - 01/12/05 - IP#: 24.47.130.xxx
From sweetie, Age 13 - 01/12/05 - IP#: 65.69.58.xxx Click here to reply
sasha you said your dad gave you a 3 day diet...how does it go and how much do you lose? jw
From Shannon, Age 16 - 01/12/05 - IP#: 207.69.137.xxx Click here to reply
hey, can anyone tell me how to boost my metabolism? i dont know if my metabolism is high or low..but i would like it to be the highest as possible. lol, well today i think i did bad because i had to eat in foods class this is what i ate today B: light and fit tougart and about 3 blackberries, S: Special K bar(90 cal), in foods (lunch) i ate some of 2 brownies we had to try, apple sauce and mac and cheese but it was small amount of mac and cheese, then did a mile on the tred mil and a mile on the eliptical, did ab workout and arms and legs. then got home and had about 4 blackberries and for dinner i am having spagettie, sauce, a meatball, and 2 pieces of light wheat toast with a little butter, then i might go play soccer..is this okay?
Reply from abby*, Age 12 - 01/16/05 - IP#: 24.58.216.xxx
Reply from cristina, Age 16 - 01/12/05 - IP#: 24.233.65.xxx
Reply from jenna, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
Reply from jenna, Age 12 - 01/12/05 - IP#: 69.0.49.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
