From anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx Click here to reply
okay guys- now, i know this is extreme and will take a lot of will power- but i really want to look amazing for a romantic get-away on valentines day that i'm having with my boyfriend. if i burn 2500 calories more then i can consume a day(i won't be eating under 1200- don't worry, i'll just be exersizing like hell!)then i can get down to 142lbs by valentine's day. um- so yeah- i understand i'm shooting high and want to lose 23lbs in one month(which may be unhealthy but i'll be very careful and eat healthy). my plan is to eat 1200 calories a day and do 1hr of taebo and 1 hr of the firm(which means an hour of aerobics and toning which are both needed for weight loss). i also will be cutting back on my sodium, drinking 3 cups of green tea every day, getting enough calcium, and eating a lot of fruits and veggies and lean protien. i know i'll lose a bit of water weight by cutting back on the ... (view more)okay guys- now, i know this is extreme and will take a lot of will power- but i really want to look amazing for a romantic get-away on valentines day that i'm having with my boyfriend. if i burn 2500 calories more then i can consume a day(i won't be eating under 1200- don't worry, i'll just be exersizing like hell!)then i can get down to 142lbs by valentine's day. um- so yeah- i understand i'm shooting high and want to lose 23lbs in one month(which may be unhealthy but i'll be very careful and eat healthy). my plan is to eat 1200 calories a day and do 1hr of taebo and 1 hr of the firm(which means an hour of aerobics and toning which are both needed for weight loss). i also will be cutting back on my sodium, drinking 3 cups of green tea every day, getting enough calcium, and eating a lot of fruits and veggies and lean protien. i know i'll lose a bit of water weight by cutting back on the sodium- so it won't all be fat loss, but that's okay- because it'll be volume loss-lol. i will need a lot of encouragement and don't worry, i'll be careful- if it's too much, then it's too much and if i see i'm doing something bad to my body then i'll stop... (view less)
Reply from jenna, Age 12 - 01/13/05 - IP#: 69.0.49.xxx
From CuTie, Age 17 - 01/11/05 - IP#: 65.150.165.xxx Click here to reply
hey guys I just want to give some words of encouragement to everyone out there! And i hope everyone is sticking to reaching their goals. I certinly want to :) i think i've gone from 143ish to 139 yay!
Reply from Amal, Age 14 - 01/11/05 - IP#: 195.93.33.xxx
Reply from kathryn, Age 17 - 01/11/05 - IP#: 80.131.88.xxx
Reply from rachel, Age 13 - 01/11/05 - IP#: 68.37.14.xxx
From Kathryn, Age 17 - 01/11/05 - IP#: 80.131.88.xxx Click here to reply
PLEASE PLEASE PLEASE RESPOND!!! ok, i want to know if i do the following stuff consistantly will i loose 40lbs by June/July of 2005? (dont worry, i already checked, and 40lbs is the perfect weight loss goal for me.) Ok, twice a week-jogging for a solid hour. Twice a week-tough basketball training for a solid hour and a half. Once a week, swimming. Everyday, 45pushups, 160 situps. Any im not going on a diet, i am jsut watching what i eat, staying on the healthy side you know? please please PLEASE tell me what you think!
Reply from anastasia, Age 17 - 01/11/05 - IP#: 66.185.85.xxx
Reply from Ashley, Age 14 - 01/11/05 - IP#: 68.98.93.xxx
From sasha, Age 13 - 01/11/05 - IP#: 4.235.66.xxx Click here to reply
well can u go to the old chat room with me?
Reply from anastasia, Age 17 - 01/11/05 - IP#: 66.185.85.xxx
From krkristi, Age 15 - 01/10/05 - IP#: 4.33.229.xxx Click here to reply
i cant wait till i lose all this weight... i saw the cutest swimsuit at the mall today
Reply from jenna, Age 12 - 01/11/05 - IP#: 69.0.49.xxx
Reply from rachel, Age 13 - 01/11/05 - IP#: 68.37.14.xxx
From kristi, Age 15 - 01/10/05 - IP#: 4.33.229.xxx Click here to reply
didnt do to good eating today prolly had about um 1400 opps! basketball was today and yeah doing 800 crunches...but im kinda tired so i might only do 600 i know i know...haha byesame weight! im so mad...i havent lost in 3 days!!!
Reply from Emm, Age 18 - 01/11/05 - IP#: 205.188.116.xxx
Reply from anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx
Reply from Krystie, Age 14 - 01/10/05 - IP#: 64.12.116.xxx
From Hello, Age 14 - 01/10/05 - IP#: 68.101.30.xxx Click here to reply
Hey guys.. tommorow I am going to eliminate chips,REG. Soda,candy,cookies, and junk food from my diet.. im going to start to eat breakfast witch ima have cereal and 2% milk.. lunch a chickfila sandwitch when i get home from school some fruit or vegtables.. and for supper someting nice and healthy im going to try my hardest to drink 8-10 glasses of water daily and exercise i have P.E for 1 hour and 30 min.. and then when I get home Im going to walk about 2-3 miles on my gazelle.. tell me what you think! tHAnkz!
Reply from Allie, Age 14 - 01/11/05 - IP#: 205.188.116.xxx
Reply from jenna, Age 12 - 01/11/05 - IP#: 69.0.49.xxx
Reply from Krystal, Age 17 - 01/10/05 - IP#: 64.12.116.xxx
From Kathryn, Age 17 - 01/10/05 - IP#: 80.131.78.xxx Click here to reply
All you ppl who post daily how you ate next to nothing all day, STOP! YOU NEED TO CONSUME AT LEAST 1200 CALORIES A DAY!!! I have said this before, ppl, please listen!!
Reply from Victoria, Age 17 - 01/10/05 - IP#: 64.12.116.xxx
From Shannon, Age 16 - 01/10/05 - IP#: 207.69.137.xxx Click here to reply
hey everyone, well can anyone tell me how i did for the day? for B: i had an egg white, on light wheat toast(70) and jam on one piece, for lunch i had a little salad, fat free ranch dressing, and orange, and baked light chips(90), for snack i had a nuitra grain bar and about 5 combos, D: chicken with low fat cottage cheese S: fat free ice cream (100 cal)..i didnt get to work out but did walk around at the mall with my mom and did ab stuff. please respond and how can i boost my metabolism? and if i keep eating like this and exercise about 4-5 times a week can i lose about 10-20 lbs by like june or BEFORE?
Reply from anne, Age 18 - 01/11/05 - IP#: 216.66.102.xxx
From casey, Age 14 - 01/10/05 - IP#: 24.91.30.xxx Click here to reply
sum 1 come 2 chat room! its 4:00
Reply from Anoy Mous, Age 14 - 01/10/05 - IP#: 24.91.30.xxx
Reply from kathryn, Age 17 - 01/10/05 - IP#: 80.131.78.xxx
From Melissa, Age 13 - 01/10/05 - IP#: 68.252.58.xxx Click here to reply
No one replied to my first message :( but I got good news I've lost a lot of weight err well 5 pounds so 173 down 168, how? wish i knew! I need some ideas to stop it from gaining back k?
Reply from Krystal, Age 14 - 01/10/05 - IP#: 64.12.116.xxx
From Daisy, Age 14 - 01/10/05 - IP#: 24.91.30.xxx Click here to reply
Hey everyone. I'd really really like someone to talk to right now. If you have time read this- I'll try to make it short as possible.I dont know why but I started to think i was disgustingly overweight about a few months ago. I'm not sure why or when exactly it started, and people ask me all the time for reasons that I can't give. So I began starving. At first I felt guilty but couldn't stop. I'm obsessed with weighing myself after eating anything and now I dont even have a concience about chucking the sandwiches my mom makes into the trash. My mom has been battling my dad for a long time now since he was jailed for defrauding the bank, and when she noticed how I was losing weight (which I have but not enough) she yelled at me saying I was ugly and that I was ruining the family. I tried throwing up sometimes but it never worked. On vacation without the scales to weigh myself I felt... (view more)Hey everyone. I'd really really like someone to talk to right now. If you have time read this- I'll try to make it short as possible.I dont know why but I started to think i was disgustingly overweight about a few months ago. I'm not sure why or when exactly it started, and people ask me all the time for reasons that I can't give. So I began starving. At first I felt guilty but couldn't stop. I'm obsessed with weighing myself after eating anything and now I dont even have a concience about chucking the sandwiches my mom makes into the trash. My mom has been battling my dad for a long time now since he was jailed for defrauding the bank, and when she noticed how I was losing weight (which I have but not enough) she yelled at me saying I was ugly and that I was ruining the family. I tried throwing up sometimes but it never worked. On vacation without the scales to weigh myself I felt savage and crazy, really out of control and anxious all the time. The first thing I did when I got home was jump on the scales. I'd managed to lose a few pounds. I was ecstatic, but not happy enough. I went through periods of binge eating then starving, and now its plain starving. But I love that hungry, empty feeling. I know its sick but I feel so in control and powerful- happy with myself. I've also got more obsessed with other things. As a habit now I bite not only my nails compulsively, but the skin on my fingers. I actually rip off my skin with my teeth until my fingers bleed and are so sore when I move or touch anything it hurts. They're crusty, red and raw now but I can't stop even though it's sore. I've become obsessed with school work and tidying things up which is strange, and I've noticed it myself but can't stop it.I went to see a doctor but hated him- I didn't want to say anything. He referred me to a specialist psychiatrist for E.D.s. My periods have stopped. I feel lethargic and sick all the time, and I get headaches and get cold. I can't sleep.I'd really like to talk with someone who is going through it. I know its a problem and I've been diagnosed with anorexia. When people say I'm thin I can't believe them. I really REALLY dont understand. Once my sister poked my ribs and said that they sticked out, and for one of the first times in my life I hit her, burst into tears and ran away.I feel like a freak in my home and really isolated. My mom isn't sympathetic and she sometimes says its attention seeking, and says I'm mentally ill. I really want to talk to someone because I hate what I'm doing and know its wrong but cant bear the thought of stopping.Please, I'm scared.Daisy xxx (view less)
Reply from Krystal, Age 15 - 01/10/05 - IP#: 64.12.116.xxx
Reply from ashley!, Age 15 - 01/10/05 - IP#: 206.222.221.xxx
Reply from ashley!, Age 15 - 01/10/05 - IP#: 206.222.221.xxx
Reply from CuTie, Age 17 - 01/10/05 - IP#: 65.142.64.xxx
Reply from cristina, Age 16 - 01/10/05 - IP#: 24.233.65.xxx
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
Reply from fefe, Age 13 - 01/10/05 - IP#: 24.47.130.xxx
Reply from kathryn, Age 17 - 01/10/05 - IP#: 80.131.78.xxx
Reply from Lauren, Age 15 - 01/10/05 - IP#: 62.254.0.xxx
From kally, Age 17 - 01/10/05 - IP#: 24.119.207.xxx Click here to reply
if i've beeneating 1200 cals but wnat to go to like 1300 d u thihnk i'll gain weight?
Reply from jenna, Age 12 - 01/11/05 - IP#: 69.0.49.xxx
Reply from Krystal, Age 17 - 01/10/05 - IP#: 64.12.116.xxx
Reply from kally, Age 17 - 01/10/05 - IP#: 24.119.207.xxx
Reply from shannon, Age 16 - 01/10/05 - IP#: 207.69.137.xxx
From FeFe, Age 13 - 01/10/05 - IP#: 24.47.130.xxx Click here to reply
does any1 have good diet plans to help me I weigh 134 and am 5ft and 1 inch.
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
From Girl in H*L (aka Kristina, Age 15 - 01/10/05 - IP#: 69.148.74.xxx Click here to reply
Hey guys a few days ago i put in that i am intering a contest to become a modle for a stor called Torrid I am answering the replys i got. I am 5'7 and weigh 192. Torrid has a website it is www.torrid.com. I am a plus sized girl which means to the person who does not know is a girl who can not fit in skinny cloths or the cloths u find in a regular stor like the Rave or Hot Topic. Normal cloths. Thanks for all the ppl who replied to that.
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