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From jessica, Age 15 - 01/12/05 - IP#: 24.0.16.xxx  Click here to reply  
whats a good way to slim thighs? are there any videos/excercises/machines etc. that help? thanks
Reply from Emma, Age 14 - 01/13/05  - IP#: 68.154.36.xxx
Reply from anne, Age 18 - 01/13/05  - IP#: 216.66.102.xxx
Reply from SweetBerry, Age 15 - 01/12/05  - IP#: 67.111.90.xxx

From summer, Age 14 - 01/12/05 - IP#: 152.163.100.xxx  Click here to reply  
hello everyone,just to fill u guys in im really shy and i dont normally do this kind of thing. so here goes.... its been 7 yrs since my parents spilt up and ever since then i ate alot, i didnt want to be around people..as much. i gained alot of weight over the years .i really tried to loose weight over these years its been hard to keep it off.i have been really foused on loosing weight. i make good grades and have lots of friends now than ,i did.and my parnets have been doing great.the only thing is my weight ,is keeping me from really being myself.im not the person i want to be ...can any one give me advice on how to loose weight and keep it off? ....thank you so much!!!!
Reply from abby*, Age 12 - 01/16/05  - IP#: 24.58.216.xxx
Reply from rosa, Age 15 - 01/13/05  - IP#: 69.69.15.xxx

From kristi, Age 15 - 01/12/05 - IP#: 4.33.229.xxx  Click here to reply  
hey guys... had basketball game... lost 10 pounds so far 20 more!!! 1/3 the way yay!!
Reply from clifford, Age 16 - 01/12/05  - IP#: 64.136.27.xxx

From Melissa, Age 13 - 01/12/05 - IP#: 68.250.178.xxx  Click here to reply  
I descided to set goals for myself for three reasons: my b-day is in May, I'm going to high school nect year, and most importanly I'm tired of being overweight!!! Anyway my goals r: 1. It's hard to eat healthy at my school so from now on I'm just ordering the salad. 2. My parents ssay my biggest weight problem is eating a lot late a t night, so I'm not gonna eat oast nine. and 3. I am ptting a trendmill in the tv room so I can watch T.v. and still get a workout, has anyone tried these ideas? Do they work?
Reply from jenna, Age 12 - 01/14/05  - IP#: 69.0.49.xxx
Reply from Melissa, Age 13 - 01/13/05  - IP#: 68.252.56.xxx
Reply from jenna, Age 12 - 01/13/05  - IP#: 69.0.49.xxx

From anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx  Click here to reply  
so- i've been eating a lot of fruits and veggies to detox myself today, i also just exersize for an hour(i didn't do the two hours today because of my messed up schedule and my financial aid work,grrrrrrr.) but tomorrow is where i really start the hard core workouts- i'm really pumped!
Reply from anne, Age 18 - 01/12/05  - IP#: 216.66.102.xxx
Reply from ann, Age 16 - 01/12/05  - IP#: 195.93.33.xxx
Reply from anne, Age 18 - 01/12/05  - IP#: 216.66.102.xxx
Reply from ann, Age 17 - 01/12/05  - IP#: 195.93.32.xxx

From Morgan, Age 13 - 01/12/05 - IP#: 24.254.57.xxx  Click here to reply  
Hey everyone!i have a big problem! i am about 5'4 and i weigh 145 pounds. i feel so bad about my self. i have tried dieting but it never seems to work out. i try to exercise but i always wind up slacking off. i am on the dance team at my school and i have a lost some weight, but not much. i have an upcoming dance and i dont have a date. i have asked 2 guys and they both said no. i am very self-consious and really care what people think about me......especially my looks. i am around all of my girl friends at school and they are all so tiny. i feel really out of place. no one says it to my face,but i know people make fun of my weight behind my back. it really hurts. i just want to be able to feel confident about my self and my body. i want guys to like me not only because of what i look like but my personality. i would have a much better personality and be more outgoing if i wasnt so... (view more)
Reply from abby*, Age 12 - 01/16/05  - IP#: 24.58.216.xxx
Reply from KATIE, Age 12 - 01/13/05  - IP#: 205.188.116.xxx
Reply from Katherine, Age 15 - 01/12/05  - IP#: 68.100.185.xxx

From sarah, Age 16 - 01/12/05 - IP#: 84.65.145.xxx  Click here to reply  
hiya! at the moment i seem to be eating so much! its all healthy but my appetite is so big! is this ok? ive alreayd lost 47lbs and i want to loose about 5 more before my holiday and about 10 more althogther. also my periods have stopped and doctor thinks its because of my rapid weight loss so be careful how quikly u loose weight! any tips about how to make my appetite smaller?! thanks xxx
Reply from keisha, Age 15 - 01/29/05  - IP#: 216.78.37.xxx
Reply from jenna, Age 12 - 01/12/05  - IP#: 69.0.49.xxx
Reply from sarah, Age 16 - 01/12/05  - IP#: 84.65.145.xxx
Reply from jenna, Age 12 - 01/12/05  - IP#: 69.0.49.xxx

From Trina, Age 15 - 01/12/05 - IP#: 216.162.200.xxx  Click here to reply  
is 5'6 and 148 pounds overweight for a 15 year old girl who is fairly active in basketball and has lots of muscle?
Reply from Trina, Age 15 - 01/13/05  - IP#: 216.186.53.xxx
Reply from Katherine, Age 15 - 01/12/05  - IP#: 68.100.185.xxx
Reply from anne, Age 18 - 01/12/05  - IP#: 216.66.102.xxx

From kz, Age 14 - 01/12/05 - IP#: 68.204.200.xxx  Click here to reply  
4 people who have been writeing me i'm a boy not agirl if any body know's more waqys just type some below thx 4 the help

From ***KRN***, Age 15 - 01/12/05 - IP#: 69.148.74.xxx  Click here to reply  
Hey guys my name is Kristina, I just wanna know what is a good snack to eat after i walk a mile home from school??? Thanks for your help. Bye
Reply from Emma, Age 14 - 01/13/05  - IP#: 68.154.36.xxx
Reply from Christina, Age 16 - 01/13/05  - IP#: 24.233.65.xxx
Reply from jenna To christina, Age 12 - 01/13/05  - IP#: 69.0.49.xxx
Reply from Christina, Age 16 - 01/12/05  - IP#: 24.233.65.xxx
Reply from Krissy, Age 14 - 01/12/05  - IP#: 152.163.100.xxx

From Arielle, Age 14 - 01/12/05 - IP#: 205.188.116.xxx  Click here to reply  
wheres the old room place i want that 3 day diet
Reply from kz, Age 14 - 01/12/05  - IP#: 68.204.200.xxx

From tinkle bell, Age 13 - 01/12/05 - IP#: 209.34.8.xxx  Click here to reply  
hey whats up is any body on right now cause i need some help right now. I need help on if I should run mile everyday or just go to the gym because my mom said that if i just runa mile everyday then i will have to tdo additioin exericizes which i dont know what exercizes to do. If i keep going to the gym then i will have to pay for it my self and i am broke as can be so if think of any other ways i can still work out for free and still have a good plan and my mom will aprove of it then just write back i would give you my e-mail but my dad and mom said i couldnt so if you have anything then write back please write back in the next 30 minutes
Reply from abby*, Age 12 - 01/16/05  - IP#: 24.58.216.xxx
Reply from anne, Age 18 - 01/12/05  - IP#: 216.66.102.xxx

From anne, Age 18 - 01/12/05 - IP#: 216.66.102.xxx  Click here to reply  
i need serious motivation if i'm going to do this. does somebody want to have a healthy contest untill valentines day to see how much we lose? we can also post every sunday...

From ???, Age 13 - 01/12/05 - IP#: 24.47.130.xxx  Click here to reply  
Which would be a better diet to go on a 1200 or a 1300 cuz u need 1200 to burn fat, so i am wondering which one i should do. I am 5'2 and weigh 135
Reply from anne, Age 18 - 01/12/05  - IP#: 216.66.102.xxx

From Malori, Age 14 - 01/12/05 - IP#: 205.188.116.xxx  Click here to reply  
How much weight can I lose in like 2 months?
Reply from jenna, Age 12 - 01/12/05  - IP#: 69.0.49.xxx

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