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From lindsay, Age 16 - 03/11/05 - IP#: 68.61.71.xxx  Click here to reply  
hey im going to start the atkins diet my doctor okayed it.. and my goal weight is 120.. im 5'4 and weight 145 right now.. tomorrow im going to eat an egge white omlete with ham and cheese and 2 pices of bacon.. and for lunch tuna fish with mayo.. and dinner a small salad with feta cheese and chicken.. and if im hungrey later that night im going to have 2 pieces of bacon or a string cheese.. im also going to work out for 1.5 hours 6 days a week.. im only eating 20 carbs.. im going to do this diet for 2 weeks and see hwat my results are.. can you guys please commetn tell me if it will work and how mcuh i could lose if i stick with it and do not cheat... thanks soo much!!!
Reply from Marylin, Age 14 - 03/12/05  - IP#: 4.235.48.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/12/05  - IP#: 216.95.50.xxx
Reply from L!nd$eY, Age 13 - 03/11/05  - IP#: 67.5.205.xxx

From Kathryn, Age 17 - 03/11/05 - IP#: 84.160.164.xxx  Click here to reply  
i have a question... ok, whats with the buddy thing? what do buddies do? I mean, what can a buddy do for you that this site cant? Im not critisizing or anything, im curious. Whats the deal? Cuz ppl are constantly posting asking for a buddy, and its getting a tad bit annoying... Along with the constant posts that dont have anything to do with this site at all, like shout outs and random comments about bands and music, im ranting, i know, but PLEASE STOP, its so annoying to come to this board looking for some support or good ideas, and most of the new posts are worthless! Please, everyone, think a few times before you click the "PUT ON BULLETIN BOARD" button. I know, this post id kinda off topic, so im about to make it ON topic: I have been doing crunches for a while now, and my friend gave me some cool new ones, and when i feel my stomach, its tender, and i can feel hard under the fat... ... (view more)
Reply from helen, Age 15 - 03/11/05  - IP#: 68.158.17.xxx
Reply from katie, Age 14 - 03/11/05  - IP#: 67.149.148.xxx
Reply from anne, Age 18 - 03/11/05  - IP#: 216.66.102.xxx

From Christina, Age 16 - 03/11/05 - IP#: 24.233.84.xxx  Click here to reply  
This site never said, "You cant come here if your almost at your goal". I do not think hearing people with there small goals is discouraging. I can understand how really overweight people might feel, but we can all look past that. It can show people that there own goal is possible. Now, I totally understand the people who just came here, are 5'9'', and weigh 110 and want to be 100...thats another story. But, no one is making fun of anyone here. We are all here to help each other, give tips, ask questions and motivate each other. Honestly..this site helped me a lot, taught me so many tricks and I love coming on it and reading posts and trying to help people. So lets all get along because we ARE here for the same reason.
Reply from [.x-Amanda-x.], Age 14 - 03/12/05  - IP#: 216.95.50.xxx
Reply from Jasmine, Age 17 - 03/11/05  - IP#: 64.63.255.xxx
Reply from Hayley, Age 15 - 03/11/05  - IP#: 64.172.59.xxx

From anne, Age 18 - 03/11/05 - IP#: 216.66.102.xxx  Click here to reply  
this site has been making me very upset lately. girls who weight less than 130 and are 5'4"-5'5" and what to get to 110-120 are coming on this site. please pleeeease understand that this site is for overweight people. now- i do understand that people who have been on this site for a long time since they were overweight and are just nearing the end of thier weightloss journey. they don't make me uipset. it's the girls that are just getting here and have no weight problem WHAT-SO EVER and it's ALLL IN THEIR HEADS who make me so angry and make me feel so horrible about myself because they're interfereing with the only place i though i could come and talk to people who actually know where i'm coming from and exchange advice. this is for overweight people to lose weight not a few vanity pounds- if you're only here to lose a couple vanity pounds then there are tons of sites for you- but please stop coming here...
Reply from *Ray*Ray*, Age 14 - 03/11/05  - IP#: 69.204.106.xxx
Reply from kathryn, Age 17 - 03/11/05  - IP#: 84.160.169.xxx
Reply from katie, Age 14 - 03/11/05  - IP#: 67.149.148.xxx
Reply from manda*bear, Age 17 - 03/11/05  - IP#: 80.220.179.xxx

From JANE, Age 13 - 03/11/05 - IP#: 69.238.88.xxx  Click here to reply  
hey how do u lose the weight thats on the sides of ur hips???????& is crunches w/my calfs on like a bench & these dance sit ups get my poooch 2 go away?& iz runig 1 mile & 1/2 every day good enough for my cardio?
Reply from [.x-Amanda-x.], Age 14 - 03/12/05  - IP#: 216.95.50.xxx
Reply from Lauren, Age 15 - 03/12/05  - IP#: 82.3.32.xxx

From Jillian, Age 15 - 03/11/05 - IP#: 67.0.133.xxx  Click here to reply  
Has anyone lost 15lbs in amonth?
Reply from Marylin, Age 14 - 03/12/05  - IP#: 4.235.48.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/12/05  - IP#: 216.95.50.xxx
Reply from Catherine, Age 16 - 03/12/05  - IP#: 24.19.141.xxx
Reply from Catherine, Age 16 - 03/12/05  - IP#: 24.19.141.xxx
Reply from Lauren, Age 15 - 03/12/05  - IP#: 82.3.32.xxx

From lisa, Age 17 - 03/11/05 - IP#: 213.55.13.xxx  Click here to reply  
Has anyone tried the cornflake diet? You have two bowls of cereal a day and one proper meal and your supposed to lose 6lbs at least in two weeks.
Reply from kathryn, Age 17 - 03/11/05  - IP#: 84.160.169.xxx
Reply from Christina, Age 16 - 03/11/05  - IP#: 24.233.65.xxx

From vikki, Age 15 - 03/11/05 - IP#: 64.136.27.xxx  Click here to reply  
hey im vikki i weigh 187 and am 5'2 i have very wide hips big butt and stomach my mom thinks its because of me being latino but i know that the weight i am is extremly obeise if you know any good diet and exercise plans let me know what they are thanks and good luck to all
Reply from [.x-Amanda-x.], Age 14 - 03/12/05  - IP#: 216.95.50.xxx
Reply from vikki, Age 15 - 03/11/05  - IP#: 64.136.27.xxx
Reply from Rose, Age 13 - 03/11/05  - IP#: 205.188.116.xxx

From Elly, Age 15 - 03/11/05 - IP#: 68.174.129.xxx  Click here to reply  
ok today i reliezed that i have like flabs ok fat like under my chest and its so gross, does anyone have any ideas in how to get rid of them?
Reply from Marylin, Age 14 - 03/12/05  - IP#: 4.235.48.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/12/05  - IP#: 216.95.50.xxx

From Katherine, Age 15 - 03/11/05 - IP#: 68.100.185.xxx  Click here to reply  
hey guys. i am going to a sleep over tomorrow, and they ordered General Tso's chicken for dinner. i can't just not eat it, i need to know how many calories are in it and what the serving size is, it will probably be from Sino's. I am on a 1300 calorie diet, and i don't think this will help much lol. If anyone can find this information for me, i will be SO grateful! thanks!
Reply from [.x-Amanda-x.], Age 14 - 03/12/05  - IP#: 216.95.50.xxx
Reply from Katherine, Age 15 - 03/11/05  - IP#: 68.100.185.xxx
Reply from Hayley, Age 15 - 03/11/05  - IP#: 64.172.59.xxx
Reply from Christina, Age 16 - 03/11/05  - IP#: 24.233.84.xxx

From Jill, Age 16 - 03/11/05 - IP#: 67.0.134.xxx  Click here to reply  
i have a tredmill in my room and i try to exercise for 30minutes but i get bored not tired does anyone have any helpful hints
Reply from Marylin, Age 14 - 03/12/05  - IP#: 4.235.48.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/12/05  - IP#: 216.95.50.xxx
Reply from jess, Age 13 - 03/12/05  - IP#: 80.40.51.xxx
Reply from christina L, Age 22 - 03/12/05  - IP#: 66.219.160.xxx

From lindsay, Age 16 - 03/11/05 - IP#: 68.61.71.xxx  Click here to reply  
Has anyone ever done weight watchers..?? and if so how much did they lose each week., ?? thanks
Reply from Catherine, Age 16 - 04/10/05  - IP#: 24.19.141.xxx
Reply from Hayley, Age 15 - 04/10/05  - IP#: 64.163.212.xxx
Reply from KAITYLYN (again), Age 15 - 04/10/05  - IP#: 216.74.217.xxx
Reply from Kaitlyn, Age 15 - 04/10/05  - IP#: 216.74.217.xxx
Reply from Marielle, Age 15 - 04/10/05  - IP#: 66.69.218.xxx
Reply from L!nd$eY, Age 13 - 04/10/05  - IP#: 67.5.204.xxx
Reply from helen, Age 15 - 04/10/05  - IP#: 67.33.167.xxx

From jenn, Age 1 - 03/11/05 - IP#: 69.177.171.xxx  Click here to reply  
if u guys wanna chat with me about weightloss ( i lost 16 lbs so far) we could chat. i will be on later in the day. here is my website, www.trumpetplaya.chatango.com. TTYL!! ~jenna
Reply from jenn- kathryn, Age 12 - 03/11/05  - IP#: 69.177.171.xxx
Reply from kathryn, Age 17 - 03/11/05  - IP#: 84.160.169.xxx

From alice, Age 15 - 03/10/05 - IP#: 67.0.134.xxx  Click here to reply  
MARYLIN you have to tell me how you lost that weight ,write me at themalice_ofalice@yahoo.com or put somthing on the bulleten board please!!!
Reply from Amy, Age 14 - 03/13/05  - IP#: 210.49.173.xxx

From alice, Age 15 - 03/10/05 - IP#: 67.0.134.xxx  Click here to reply  
ok i weigh 178lbs i'm trying to loose 15lbs each month for four months if anyone can help me e-mail me at themalice_ofalice@yahoo.com
Reply from jenn, Age 12 - 03/11/05  - IP#: 69.177.171.xxx

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