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From danielle, Age 14 - 03/14/05 - IP#: 68.160.135.xxx  Click here to reply  
hey im 5'5 adn around 150lbs, is there any way to loose not nessisarily weight but my stomach? im working at camp in june and i want to look really good this summer, also i dont have a tv in my room so i would have to stick to old fasioned sit ups...so if anyone has some sort of plan they could email or post that would be amazingemail - gymnast102290@msn.com *also msn messanger name
Reply from Hayley, Age 15 - 03/14/05  - IP#: 64.172.59.xxx

From Kaitlyn, Age 15 - 03/14/05 - IP#: 216.74.217.xxx  Click here to reply  
My mom is going to get me winsor pilates on good friday! Will it help my stomach and other places b/c I need to know! My stomach is my most self conscious part of my body, I h8 it! But my other problem areas aren't as bad! Thanks for the help!
Reply from jenn, Age 12 - 03/15/05  - IP#: 69.177.171.xxx
Reply from Kaitlyn, Age 15 - 03/14/05  - IP#: 216.74.217.xxx
Reply from *Ray*Ray*, Age 14 - 03/14/05  - IP#: 69.204.106.xxx
Reply from Christina, Age 16 - 03/14/05  - IP#: 24.233.84.xxx

From Kaitlyn, Age 15 - 03/14/05 - IP#: 69.250.252.xxx  Click here to reply  
I am 15 and i weight 210-215 lbs and i am 5'7" some one give me some help
Reply from Melanie, Age 14 - 06/27/10  - IP#: 71.222.161.xxx
Reply from Marylin, Age 14 - 03/15/05  - IP#: 4.235.69.xxx
Reply from helen, Age 15 - 03/14/05  - IP#: 68.154.32.xxx
Reply from Kaitlyn, Age 15 - 03/14/05  - IP#: 69.250.252.xxx

From bob, Age 14 - 03/14/05 - IP#: 82.32.36.xxx  Click here to reply  
hi i feel realy unhapy about my weight. i need help on how 2 lose some of it. i h8 the look of my self. all my friends are really thin and i want to be like them. i get bullied at school because of my weight. can u please help me try and lose weight. if you know any good ways to lose it please can u tell me. thanks!
Reply from hidz, Age 15 - 03/14/05  - IP#: 195.93.21.xxx

From CALLIE, Age 13 - 03/14/05 - IP#: 152.163.100.xxx  Click here to reply  
i just wanted u guys to no my 4 rules to a healthy diet... 1.Eat nothing b4 noon except fruit or juice... 2.do not eat or drink b4 7.00am.. 3. do not eat anything after 7.00.. 4.absolutely no sweets... i hpe this helps you guys if it does plz email me or most it on the bulletain board...adidasgurl93@hotmail.com ..
Reply from Kathryn, Age 17 - 03/15/05  - IP#: 212.184.12.xxx
Reply from Kaitlyn, Age 15 - 03/14/05  - IP#: 216.74.217.xxx
Reply from *Ray*Ray*, Age 14 - 03/14/05  - IP#: 69.204.106.xxx
Reply from 100, Age 16 - 03/14/05  - IP#: 207.69.137.xxx

From Jasmine, Age 17 - 03/14/05 - IP#: 64.63.255.xxx  Click here to reply  
Hi everyone. I really don't get this website because we came here to ask for advice and to loose weight. Why when I see comments from people to other people they critize and tell them to go away and never come back. I know this site is for overweight kids (like me LOL, I'm 147) but still you shouldn't be mean to ppl like that. Well anywayz I have a couple of questions. Anyone care to answer, lol.-Is it good to excercise on your period week?-Since strawberry is a fruit, is it still healthy since it is sweet?-If you are sick, should you still excersise?Please answer my questions
Reply from jenn, Age 12 - 03/15/05  - IP#: 69.177.171.xxx
Reply from Jasmine, Age 17 - 03/15/05  - IP#: 64.63.255.xxx
Reply from jenn, Age 12 - 03/15/05  - IP#: 69.177.171.xxx
Reply from *Ray*Ray*, Age 14 - 03/14/05  - IP#: 69.204.106.xxx
Reply from Kaitlyn, Age 15 - 03/14/05  - IP#: 216.74.217.xxx

From Neylis, Age 17 - 03/14/05 - IP#: 66.176.246.xxx  Click here to reply  
waz up!!! my biggest problem is when I come home from school I feel like if a haven't ate for a week I try not to brake my healthy eating but the longer i wait is worse because I end up OVEREATING late at night.NEED HELP if you have some advices or activities that I can do to not think about food PLEASE let me know.it would be very helpful.
Reply from Marylin, Age 14 - 03/15/05  - IP#: 4.235.69.xxx
Reply from Christina, Age 16 - 03/15/05  - IP#: 24.233.84.xxx
Reply from helen, Age 15 - 03/14/05  - IP#: 68.154.32.xxx
Reply from Grace, Age 15 - 03/14/05  - IP#: 24.62.180.xxx

From TXguy, Age 15 - 03/14/05 - IP#: 69.106.144.xxx  Click here to reply  
Hay guys I want to curve a diet which I can stick to everyday even when I am happy with my wieght. For breakfeast I have two pieces of toast with juice. But for lunch is what I have the questions. I have 3 pieces of chicken strips, 5 potatoe wedges, and a water. Is that ok? Then after school I have golf practice for 2 hours (im not the best but im getting better.lol.)and when I play golf I walk all 9 holes. Then for dinner I usually have grilled chicken with a small seving of potatoes or salad. Thnx for the help.
Reply from Kaitlyn, Age 15 - 03/14/05  - IP#: 216.74.217.xxx
Reply from hidz, Age 15 - 03/14/05  - IP#: 195.93.21.xxx
Reply from jenn, Age 12 - 03/14/05  - IP#: 69.177.171.xxx

From julia, Age 14 - 03/14/05 - IP#: 152.163.100.xxx  Click here to reply  
HI IM FAT CAN U HELP ME LEARN HOW TO LOSE WEIGHT WIHT TIPS THAT YALL DO
Reply from *Ray*Ray*, Age 14 - 03/14/05  - IP#: 69.204.106.xxx
Reply from julia, Age 14 - 03/14/05  - IP#: 152.163.100.xxx
Reply from jenn, Age 12 - 03/14/05  - IP#: 69.177.171.xxx

From sarah, Age 16 - 03/14/05 - IP#: 81.77.254.xxx  Click here to reply  
i think i may have binge eating disorder. im obsessed with food and am depressed about my figure despite lossing 48lbs. i havent lost any in months because i keep binging. can anyone help or does anyone feel the same?
Reply from *Ray*Ray*, Age 14 - 03/14/05  - IP#: 69.204.106.xxx
Reply from Hayley, Age 15 - 03/14/05  - IP#: 64.172.59.xxx
Reply from Katherine, Age 15 - 03/14/05  - IP#: 68.100.185.xxx
Reply from Rose, Age 13 - 03/14/05  - IP#: 205.188.116.xxx

From lindsay, Age 16 - 03/14/05 - IP#: 68.61.71.xxx  Click here to reply  
just a quick question if i do weight watchers and stay on it and dont cheat and work out 5 days a week how much weight do u think i could lose by mid may.. i weight 145 and im 5'4
Reply from Marylin, Age 14 - 03/15/05  - IP#: 4.235.69.xxx
Reply from Kaitlyn, Age 15 - 03/14/05  - IP#: 216.74.217.xxx

From Andrew, Age 15 - 03/13/05 - IP#: 69.106.144.xxx  Click here to reply  
Holly Toledo, I am so happy. I ran a mile 3 months ago when I was 170lbs and it took me 10 minutes. But I ran one mile today and it took me 6 1/2 minutes and I am 150 lbs now. By the way I am 5ft 8 inches. I have 5 lbs to lose left tell I get to my target of 145 lbs. Sweet good luck to you all.
Reply from Sydney, Age 14 - 03/13/05  - IP#: 69.21.22.xxx
Reply from helen, Age 15 - 03/13/05  - IP#: 68.154.32.xxx

From helen, Age 15 - 03/13/05 - IP#: 68.154.32.xxx  Click here to reply  
oh yeah i forgot to say this if you guys are on diet pills i suggest you stop taking them because have you read the back ???? always have a lowcalorie diet and excersize while taking this...that is what diets are for why take the pill all it will do for you is give you a possibility of high blood pressure and they can really mess up you kidneys and just for an extra pound every week is that really worth it..??just something to think about..
Reply from jessica, Age 12 - 03/14/05  - IP#: 68.4.125.xxx

From helen, Age 15 - 03/13/05 - IP#: 68.154.32.xxx  Click here to reply  
omg you guys i am so nervous i have a track meet tomorrow and i have to run a two mile race i really hope i dont lose that will be so depressing but i know if i have a negative attitude i will do bad but its so nerve racking do any of yall have advice on what to do? i really need some before i go absolutely NUTS and i do have to sleep at some point lol well ill be waiting..

From Neylis, Age 17 - 03/13/05 - IP#: 66.176.246.xxx  Click here to reply  
hi,I'm so inspired by the stories.luckly i found this site, I read all the messages. and I see my story reflected in some of you.I'have been obese all my life, have tried all the diets on the market. I'm looking forward to try again, by eating healthy and doing excercise.keep short-term goals and write down what I eat. at this moment I weight 220lbs.wish to lose some weight by prom and kept the weight off.thank for the advices that you all give to each other and hope you guys will take a second and write me back.I be glad to hear from you.
Reply from claire, Age 17 - 03/13/05  - IP#: 67.190.0.xxx
Reply from helen, Age 15 - 03/13/05  - IP#: 68.154.32.xxx

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