From D L, Age 18 - 03/13/05 - IP#: 216.249.52.xxx Click here to reply
Hi Everyone. I am 18 years old and I go away to college. I'm 6 feet. Before college, I was already over-weight. I weighed about 245 pounds and was (at the time) trying to cut down to the early-200s. However, these past few months at college, I have ballooned into almost 260 (258 or 259 to be exact) pounds. I am quite upset about this because I can tell in the mirror that I have gotten bigger and I stayed at around the 240s for at least the past 3 years. I really want to try and get back to what I was (245) in a couple months and then try my hardest to work down to maybe 210 or 220 pounds. That would be awesome. I know it's still considered overweight, but since I am tall, it wouldn't show as much. How long do you all think it would take to lose about 50 pounds? Anyone have any food or exercise tips? I really appriciate all responses. Hope to hear from you soon. D L.
Reply from D L, Age 18 - 03/13/05 - IP#: 216.249.52.xxx
Reply from Jackie, Age 16 - 03/13/05 - IP#: 24.14.141.xxx
Reply from D L, Age 18 - 03/13/05 - IP#: 216.249.52.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/13/05 - IP#: 216.95.50.xxx
Reply from helen, Age 15 - 03/13/05 - IP#: 68.217.7.xxx
Reply from *Ray*Ray*, Age 14 - 03/13/05 - IP#: 69.204.106.xxx
Reply from Christina, Age 16 - 03/13/05 - IP#: 24.233.84.xxx
Reply from Kaitlyn, Age 15 - 03/13/05 - IP#: 216.74.216.xxx
From Emily, Age 18 - 03/13/05 - IP#: 67.187.8.xxx Click here to reply
Hey every1, i was just wondering if any of you had suggestions of how to stay active.... its as though each time i tell myself i should exercise, i don't. i want to make sure i stay healthy and fit.
Reply from Emily, Age 18 - 03/13/05 - IP#: 67.187.8.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/13/05 - IP#: 216.95.50.xxx
From Elizabeth, Age 13 - 03/12/05 - IP#: 24.247.255.xxx Click here to reply
I am 30 pounds from my goal how much do u think i could lose in 1 month? thanks guyz
Reply from Kaitlyn, Age 15 - 03/13/05 - IP#: 216.74.216.xxx
Reply from Elizabeth, Age 13 - 03/13/05 - IP#: 24.247.255.xxx
Reply from Lauren, Age 15 - 03/13/05 - IP#: 82.3.32.xxx
Reply from Kaitlyn, Age 15 - 03/12/05 - IP#: 216.74.216.xxx
Reply from Marylin, Age 14 - 03/12/05 - IP#: 4.235.48.xxx
From Alexa, Age 13 - 03/12/05 - IP#: 64.12.116.xxx Click here to reply
Hey! As you can see my name is Alexa, I am 13 and I am in 8th grade...I weigh about 170 lbs right now. I am on my school cheerleading team and I LOVE to dance...(I just started performing this year in my school cheerleading...so I have never taken dance class really before) Now that you know that...the problem is at the high school I am going to there is a dance team...and I REALLY want to be in it...the problem is my weight...I know I am skilled enought to do some of their moves and it will be easy to learn them...the only thing is I know I need to get fit...cause everyone else on the team is...Does anyone know how I could lose weight fast? The try-outs are in April wich gives me almost a month...I do have a large need of food. So is there any like healthier food I could eat a lot of? Are there any CHEAP diets? Any tips without jogging like 500 miles a day and doing like 1000 crunches? I may join Curves to...does anyone know any info on that? Please I need answers fast...I need a hero! Thanks for reading this...please reply with any thoughts...Alexa...--:@
Reply from Tabatha, Age 16 - 04/03/05 - IP#: 220.237.186.xxx
Reply from Aud, Age 13 - 03/25/05 - IP#: 208.33.29.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/13/05 - IP#: 216.95.50.xxx
Reply from helen, Age 15 - 03/12/05 - IP#: 68.158.17.xxx
From mae, Age 15 - 03/12/05 - IP#: 70.57.134.xxx Click here to reply
Im 15 and new to this site so here i go. I have always been active, and always in near perfect shape. I had cut legs from playing soccer all my life. I truly love soccer and even though i hate running, i have always gotton thru it. i have played recreational (through the city), on a select tournament team, 6v6 (off season soccer) and highschool soccer.. Last year, i tried out for the highschool team as an 8th grader and made JV. I was so pumped! then, in one of my games i partially tore my acheilles tendan (the tendan running along the back of your ankle). It was devestating to me, having to be stuck to a pair of crutches and a big boot on my right foot. I went through several months of physicaL therapy and was finally released to sports again. I trained really hard all summer, even going to the gym for 3 hours every morning monday thru friday. Finally, the week before two-a-days (try... (view more)Im 15 and new to this site so here i go. I have always been active, and always in near perfect shape. I had cut legs from playing soccer all my life. I truly love soccer and even though i hate running, i have always gotton thru it. i have played recreational (through the city), on a select tournament team, 6v6 (off season soccer) and highschool soccer.. Last year, i tried out for the highschool team as an 8th grader and made JV. I was so pumped! then, in one of my games i partially tore my acheilles tendan (the tendan running along the back of your ankle). It was devestating to me, having to be stuck to a pair of crutches and a big boot on my right foot. I went through several months of physicaL therapy and was finally released to sports again. I trained really hard all summer, even going to the gym for 3 hours every morning monday thru friday. Finally, the week before two-a-days (try outs), our school hired a coach that had experience with the U-19 usa team to put on a clinic for us. During the clinic, i fell on my left wrist, messing up tendans in it. I was pu in a sling and partial cast. Regardless, i began two-a-days the next week. Unfortunately, i ended up having to take the season off, because i hadnt given my body any rest for the past 4 years,as i had been playing year-round. Its been 7 months and im in the worst shape i have ever been in. I have lost alot of my muscular definition, and running capabilities. I am really trying to trim down the extra 30 lbs i have acquired. I have never been so self conscious and i am really having a hard time losing weight and regaining muscle. I could really use any help possible. THANKS (view less)
Reply from Aud, Age 13 - 03/26/05 - IP#: 208.33.29.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/13/05 - IP#: 216.95.50.xxx
Reply from helen, Age 15 - 03/12/05 - IP#: 68.158.17.xxx
From Katherine, Age 15 - 03/12/05 - IP#: 68.100.185.xxx Click here to reply
about how much weight can i lose in 3 months? i am 5'6" and 144 pounds. My goal weight is about 125-130 pounds. Any advice would be appreciated, thanks!
Reply from Marylin, Age 14 - 03/12/05 - IP#: 4.235.48.xxx
Reply from Scar Face, Age 14 - 03/12/05 - IP#: 205.188.116.xxx
From Elly, Age 15 - 03/12/05 - IP#: 68.174.129.xxx Click here to reply
hey does any one have any good excersies i can try for abs besides crunchs, i ae been doing about 300 crunches a night for about three months and i havent seen any thing happenthanks a lot
Reply from Tabatha, Age 16 - 04/03/05 - IP#: 220.237.186.xxx
Reply from Aud, Age 13 - 03/26/05 - IP#: 208.33.29.xxx
Reply from Lauren, Age 15 - 03/13/05 - IP#: 82.3.32.xxx
Reply from helen, Age 15 - 03/12/05 - IP#: 68.158.17.xxx
Reply from Michelle, Age 19 - 03/12/05 - IP#: 24.14.248.xxx
From Kate, Age 15 - 03/12/05 - IP#: 67.0.128.xxx Click here to reply
KAITLYN you should read my reply
Reply from jenn to ray ray, Age 12 - 03/14/05 - IP#: 69.177.171.xxx
Reply from *Ray*Ray*, Age 14 - 03/13/05 - IP#: 69.204.106.xxx
Reply from Kaitlyn, Age 15 - 03/13/05 - IP#: 216.74.216.xxx
From CS, Age 13 - 03/12/05 - IP#: 24.4.134.xxx Click here to reply
how do lose weight on ur thighs?
Reply from jenn, Age 12 - 03/12/05 - IP#: 69.177.171.xxx
Reply from Marylin, Age 14 - 03/12/05 - IP#: 4.235.48.xxx
Reply from Scar Face, Age 14 - 03/12/05 - IP#: 205.188.116.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/12/05 - IP#: 216.95.50.xxx
From me, Age 13 - 03/12/05 - IP#: 24.124.120.xxx Click here to reply
how is the fastest way to lose love handles and the fat around your waste??? thanks
Reply from Marylin, Age 14 - 03/15/05 - IP#: 4.235.72.xxx
Reply from katie, Age 14 - 03/15/05 - IP#: 67.149.144.xxx
Reply from Marylin, Age 14 - 03/12/05 - IP#: 4.235.48.xxx
Reply from me, Age 13 - 03/12/05 - IP#: 24.124.120.xxx
Reply from Katherine, Age 15 - 03/12/05 - IP#: 68.100.185.xxx
Reply from Marylin, Age 14 - 03/12/05 - IP#: 4.235.48.xxx
Reply from Katherine, Age 15 - 03/12/05 - IP#: 68.100.185.xxx
From meghan, Age 14 - 03/12/05 - IP#: 66.30.74.xxx Click here to reply
i am so sick of this battle... i started coming to this board over the summer i think.... like last spring... i weighed 185ish then... yea i weigh 203 now.... its so hard at school mainly.... i always end up buying lunch and buying foods that arent good for me but its just so hard.... and seriously the past 3 times ive said ok im gonna go back to the gym, ive gotten bronchituss.... its weird but its true.... i have it now and as soon as im healthy enough im goin back to the gym..... ive tried hard in the past but then i just eat badly and gain weight... all i have is a bunch of false promises to myself.... i rejoined weight watchers at like 202... lost a little, stayed the same, gained like .6 then i went away and now ive missed 3 weeks.... and ive gained... im a pound heavier then when i joined.... it just sucks because this is so hard.... i need some serious advice on like 3 things- what to bring for school lunch, some good exercises i can do at the YMCA, and just all around support.... if anyone is interested in emailing each other for support let me know....
Reply from Amy, Age 14 - 03/13/05 - IP#: 210.49.173.xxx
Reply from Marylin, Age 14 - 03/12/05 - IP#: 4.235.51.xxx
From helen to MELISSA, Age 15 - 03/12/05 - IP#: 68.158.47.xxx Click here to reply
my email wont work i can see that you have emailed me but it wont let me open it so it may be a little while before i email you probably (a couple of hours if i can fix it or who knows how long..) well im gonna go fix it...
Reply from Aud, Age 13 - 03/26/05 - IP#: 208.33.29.xxx
From dncr, Age 14 - 03/12/05 - IP#: 65.29.144.xxx Click here to reply
how can i get rid of the extra flab on my stomach and kinda tone it a bit in 2 weeks? is that even possible?
Reply from Amy, Age 14 - 03/14/05 - IP#: 210.49.173.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/13/05 - IP#: 216.95.50.xxx
Reply from helen, Age 15 - 03/13/05 - IP#: 68.217.7.xxx
Reply from *Ray*Ray*, Age 14 - 03/13/05 - IP#: 69.204.106.xxx
Reply from Lauren, Age 15 - 03/13/05 - IP#: 82.3.32.xxx
From Me, Age 17 - 03/12/05 - IP#: 195.93.21.xxx Click here to reply
does joggin on the spot have the same effect as joggin normally?
Reply from Marylin, Age 14 - 03/12/05 - IP#: 4.235.48.xxx
Reply from Jacquie, Age 15 - 03/12/05 - IP#: 4.159.154.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/12/05 - IP#: 216.95.50.xxx
Reply from Rachael, Age 14 - 03/12/05 - IP#: 207.231.98.xxx
Reply from Christina - 03/12/05 - IP#: 24.233.84.xxx
Reply from Katherine, Age 15 - 03/12/05 - IP#: 68.100.185.xxx
From jess, Age 13 - 03/12/05 - IP#: 80.40.51.xxx Click here to reply
i posted a msg ysterday an ppls advice was 2 say what weight i woz i think i am about 10 stones and i am 5ft 4 am i over weight???????? wen i luk in the mirror i am happy with my waist its just i have a like rubber car wheel around my waist sum 1 plz give me sum advicexxxxxxxxxxxxxx (Note: 1 stone (st) equals 14 pounds.)
Reply from Marylin, Age 14 - 03/12/05 - IP#: 4.235.48.xxx
Reply from [.x-Amanda-x.], Age 14 - 03/12/05 - IP#: 216.95.50.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
