From lindsay, Age 16 - 03/09/05 - IP#: 68.61.71.xxx Click here to reply
hey has anyone ever done the atkins diet.. i want to do it but not like everything just eat 20 net carbs a day.. bascially the introduction phase.. if you have please tell me how you felt and how it worked out. and how much you lost
Reply from Katherine, Age 15 - 03/09/05 - IP#: 68.100.185.xxx
Reply from Hayley, Age 15 - 03/09/05 - IP#: 64.172.57.xxx
Reply from Jasmine, Age 17 - 03/09/05 - IP#: 64.63.255.xxx
Reply from L!nd$eY, Age 13 - 03/09/05 - IP#: 67.5.231.xxx
Reply from Kaitlyn, Age 15 - 03/09/05 - IP#: 216.74.216.xxx
From Matt, Age 15 - 03/09/05 - IP#: 207.161.62.xxx Click here to reply
hey im 5"6.5 and weigh 200 pounds!!!! i gained 20 since december i gained 10 form holidays then i broke my shoulder a month and a half ago and i have been doing nothing and i gained another 10!!!! PLZ HELP ME i wanna get down to 160 buy summer around august or september or even down to 170-175 i just wanna be at least 160 by november. plz help me with my eating plans and exercise plans!!! REPLY ASAP PLZ THANX PLZ HELP!!
Reply from Sarah, Age 14 - 03/09/05 - IP#: 66.219.154.xxx
From Kitty_Kat, Age 14 - 03/09/05 - IP#: 66.38.93.xxx Click here to reply
hey ever1! i want to loose 20-25 lbs as fast as possible. i have dropped all junk foods, and soda. i will just drink milk, water, and juices. i want to look good by june(vacation time!) can N E 1 help me plz!!!!!!!! my pe class is starting, so that is one hour a day of straight physical fitness, plus everynight i will do 100 sit ups/cruches, jump 500 times on trampoline, and walk some on warmer days. do you think i can make it by june? plz help me!!!!!-Kitty_Kat
Reply from marylin, Age 14 - 03/10/05 - IP#: 168.184.90.xxx
From jenn, Age 1 - 03/09/05 - IP#: 69.177.171.xxx Click here to reply
I AM SOOOOOOOOOO HAPPY. sry for the caps!lol Well, i am totally happy because i weighed myself today, i and now i weigh 199!!!! yah!! i used to weigh 215. I AM IN THE 100'S. i really can't wait to lose 14 more pounds to get to 185. My long term goal is to get to 145 4 now. THen if i want to lose more, i will try. THANKZ 4 ALL OF UR ADVICE!!!! GOOD LUCK!~jenn
Reply from jenn, Age 12 - 03/10/05 - IP#: 69.177.171.xxx
Reply from anne, Age 18 - 03/10/05 - IP#: 216.66.102.xxx
Reply from jenn, Age 12 - 03/09/05 - IP#: 69.177.171.xxx
Reply from mariee, Age 16 - 03/09/05 - IP#: 70.23.123.xxx
Reply from Hayley, Age 15 - 03/09/05 - IP#: 64.172.57.xxx
Reply from L!nd$eY, Age 13 - 03/09/05 - IP#: 67.5.231.xxx
Reply from *Ray*Ray*, Age 14 - 03/09/05 - IP#: 69.204.106.xxx
Reply from kathryn, Age 17 - 03/09/05 - IP#: 84.160.167.xxx
Reply from jenn, Age 12 - 03/09/05 - IP#: 69.177.171.xxx
Reply from kathryn, Age 17 - 03/09/05 - IP#: 84.160.129.xxx
Reply from jenn SRY, Age 12 - 03/09/05 - IP#: 69.177.171.xxx
From Kathryn, Age 17 - 03/09/05 - IP#: 84.160.167.xxx Click here to reply
ok, so yesterday i was kinda depressed bout not having lost any weight yet, so i did the whole "you need to get yourself together" talk with myself. And i knew i didnt to start super exercising, so i did something i have never done before, instead of starting tomorrow, i started today! all of this being yesterday, and i went jogging with my friend. It was soooo hell-ish, for a whole hour, my first time ever. But it was good, i feel good today! Awesome. Ok, quick- whats the exercise rule? Is it like 1/2 hour 5 times a week, or what? cuz i got bball twice a week for 1.5h, and jogging twice a week also for an hour, and i can swim once too for however long i want. Good?
Reply from L!nd$eY, Age 13 - 03/09/05 - IP#: 67.5.231.xxx
Reply from Kaitlyn, Age 15 - 03/09/05 - IP#: 216.74.216.xxx
Reply from kathryn, Age 17 - 03/09/05 - IP#: 84.160.167.xxx
From Amber, Age 14 - 03/09/05 - IP#: 4.31.217.xxx Click here to reply
Hi guys, My mom and i are tring to lose weight, so one of the main things that we are doing, of course is eating healthier. The only problem is...she keeps making UNhealthy food for dinner. Foods like pasta, steak cooked in ALOT of butter, and getting pizza instead of cooking. Should I tell her to start making different meals or should I just have smaller servings???? OR should I just make a different dinner for myself??? please help.
Reply from Trip, Age 16 - 03/11/05 - IP#: 64.63.206.xxx
Reply from Amber, Age 14 - 03/09/05 - IP#: 4.31.218.xxx
Reply from Krista to mr.kool, Age 18 - 03/09/05 - IP#: 70.23.123.xxx
Reply from Krista to mr.kool, Age 18 - 03/09/05 - IP#: 70.23.123.xxx
Reply from Christina to mr kool, Age 16 - 03/09/05 - IP#: 24.233.84.xxx
Reply from Hayley, Age 15 - 03/09/05 - IP#: 64.172.57.xxx
Reply from Sarah, Age 14 - 03/09/05 - IP#: 66.219.154.xxx
Reply from mr.kool, Age 13 - 03/09/05 - IP#: 205.188.116.xxx
From Jessica, Age 14 - 03/09/05 - IP#: 68.174.129.xxx Click here to reply
whoa i was reading back a little bit and someone said they lost 55 pounds in lile 3 months! i have been dieting for like three years and i excersise like everyday, and i dont really weigh myself but i havvent lost any weight what so ever, im 13 and i weigh like 165 and i really want to weigh like 125. today in class we had to talk about body image, and when my teacher mentioned people who arer over weight everyone turned their heads and looked directly at me. it was so embarresing.
Reply from chelsea, Age 16 - 03/10/05 - IP#: 152.163.100.xxx
Reply from marylin, Age 14 - 03/10/05 - IP#: 168.184.90.xxx
Reply from anne, Age 18 - 03/10/05 - IP#: 216.66.102.xxx
Reply from jenn, Age 12 - 03/10/05 - IP#: 69.177.171.xxx
From Kendra, Age 19 - 03/09/05 - IP#: 24.84.212.xxx Click here to reply
Hi guys! A little about me: Before I met my boyfriend, I lost about 15lbs ! I continued to lose weight while going out with him, but once he broke up with me, I gained 10lbs within a month. Now, every night, I still binge and cry...and I can't stop. I"m determined to make some lifestyle changes, though...but I'm in need of support. I wish to only lose the 10lbs, but I feel so hopeless. I've tried to diet many times, only to binge again. I feel so empty and unwanted all the time. I've looked around the site, and I think you guys are absolutely wonderful for helping eachother out! HOpe i can be part of this too. So how much have you guys lost so far, and what are your winning tips? When I lost weight in the past, I drank LOTS of water...thats my best advice!
Reply from anne, Age 18 - 03/09/05 - IP#: 216.66.102.xxx
Reply from jenn, Age 12 - 03/09/05 - IP#: 69.177.171.xxx
From Amber, Age 14 - 03/09/05 - IP#: 4.31.217.xxx Click here to reply
Hi guys, I am 5ft 2in and weight 140lbs, I know... alot of you are most likly thinking that is nothing, but in two weeks a gained 5lbs, and i was shoked!!! You see on summer all i did was ride my bike and i got rid of alot of weight. i went from 145-150 down to 130 and i was really proud of myself then I gained all the wait back once i went back to school. dose any one have any tipes on losing the weight and keeping it off???
Reply from MARYLIN, Age 14 - 03/09/05 - IP#: 4.238.22.xxx
Reply from L!nd$eY, Age 13 - 03/09/05 - IP#: 67.5.231.xxx
Reply from Claire, Age 16 - 03/09/05 - IP#: 81.134.71.xxx
From mariee, Age 16 - 03/09/05 - IP#: 70.23.123.xxx Click here to reply
hey guys , whats up ?i love this site .. its wonderful how everyone lost weight .. i wanna lose alot of weight ? can someone plzz help me i need desperate help!! = [
Reply from lindsay, Age 18 - 03/15/05 - IP#: 205.204.242.xxx
Reply from Sarah, Age 14 - 03/09/05 - IP#: 66.219.154.xxx
From jenn, Age 14 - 03/09/05 - IP#: 68.174.129.xxx Click here to reply
hey, i read that like everyone here is going to join like jenny craige and stuff, but when i asked my dad bout it he said to try and diet by myslef,does any one hav any tips?
Reply from marylin, Age 14 - 03/10/05 - IP#: 168.184.90.xxx
From Marylin, Age 14 - 03/08/05 - IP#: 4.235.63.xxx Click here to reply
Okay I told my friend about the site, she was only trying to help, I'll tell her to go away Im so sorry guys and thatnks for the replies I'll answer all questions in a minute just ask now because I am now online!
Reply from jenn, Age 12 - 03/08/05 - IP#: 69.177.171.xxx
Reply from jenn, Age 12 - 03/08/05 - IP#: 69.177.171.xxx
Reply from marylin, Age 14 - 03/08/05 - IP#: 4.235.63.xxx
Reply from jenn, Age 12 - 03/08/05 - IP#: 69.177.171.xxx
From Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx Click here to reply
I am really glad everyone is helping out to reach there goals! Talk to me anytime. I just saw an article on losing weight!
From jenn, Age 1 - 03/08/05 - IP#: 69.177.171.xxx Click here to reply
Hey peeps!! I just wanted to know if I did ok today because I am curious. ok...Breakfast-oatmeal, banana=280 cals(about) Lunch-ham sandwich(no mayo, mustard instead), fruit cup, hi c juice box=400 cals (about) Snack-grapes, triscuts=210 (about) Dinner-lots of asperagus (YUM!!!!), little bit of mashed potatoes, roast(meat)=400 cals (about). That added up to about 1290 cals, in the range of 1200 and 1500. So i had veggies and yummy fruit. How do you guys think i did???? THANKZ!!! GOOD LUCK EVERYBODY!!!! ~jenn
Reply from jenn to everybody, Age 12 - 03/09/05 - IP#: 69.177.171.xxx
Reply from just me, Age 12 - 03/08/05 - IP#: 152.163.100.xxx
Reply from Anna, Age 17 - 03/08/05 - IP#: 67.39.194.xxx
Reply from Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx
Reply from jenn To u peeps, Age 12 - 03/08/05 - IP#: 69.177.171.xxx
Reply from jenn BTW!!!, Age 12 - 03/08/05 - IP#: 69.177.171.xxx
Reply from mariee, Age 16 - 03/08/05 - IP#: 70.23.158.xxx
Reply from Marylin, Age 14 - 03/08/05 - IP#: 4.235.63.xxx
From Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx Click here to reply
Jasmine here! Did you know sweating makes you sweat? Well I saw in the magazine that if you wear big sweaters while sleeping at night, you will loose weight. Well in my opinion I think maybe it can be a prob. because what happens if you get a fever or since there is so much heat you get sick (in a way) i tried it out and it makes you sweat all right but when I woke up my head is a little bit hot. Keep leaving message. I believe in you. God loves you for who you are thats why he made everyone different. He made everyone for a purpose, and I believe that too. Leave a message, I will do everything to help you out!
Reply from Lauren, Age 15 - 03/09/05 - IP#: 82.3.32.xxx
Reply from anne, Age 18 - 03/09/05 - IP#: 216.66.102.xxx
Reply from Hayley, Age 15 - 03/08/05 - IP#: 64.172.57.xxx
Reply from Kaitlyn, Age 15 - 03/08/05 - IP#: 216.74.216.xxx
Reply from Katherine, Age 15 - 03/08/05 - IP#: 68.100.185.xxx
Reply from Kaitlyn, Age 15 - 03/08/05 - IP#: 216.74.216.xxx
Reply from Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx
Reply from Hayley, Age 15 - 03/08/05 - IP#: 64.172.57.xxx
Reply from Hayley, Age 15 - 03/08/05 - IP#: 64.172.57.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
