From jenn, Age 1 - 03/08/05 - IP#: 69.177.171.xxx Click here to reply
Hey peeps!! I just wanted to know if I did ok today because I am curious. ok...Breakfast-oatmeal, banana=280 cals(about) Lunch-ham sandwich(no mayo, mustard instead), fruit cup, hi c juice box=400 cals (about) Snack-grapes, triscuts=210 (about) Dinner-lots of asperagus (YUM!!!!), little bit of mashed potatoes, roast(meat)=400 cals (about). That added up to about 1290 cals, in the range of 1200 and 1500. So i had veggies and yummy fruit. How do you guys think i did???? THANKZ!!! GOOD LUCK EVERYBODY!!!! ~jenn
Reply from jenn to everybody, Age 12 - 03/09/05 - IP#: 69.177.171.xxx
Reply from just me, Age 12 - 03/08/05 - IP#: 152.163.100.xxx
Reply from Anna, Age 17 - 03/08/05 - IP#: 67.39.194.xxx
Reply from Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx
Reply from jenn To u peeps, Age 12 - 03/08/05 - IP#: 69.177.171.xxx
Reply from jenn BTW!!!, Age 12 - 03/08/05 - IP#: 69.177.171.xxx
Reply from mariee, Age 16 - 03/08/05 - IP#: 70.23.158.xxx
Reply from Marylin, Age 14 - 03/08/05 - IP#: 4.235.63.xxx
From Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx Click here to reply
Jasmine here! Did you know sweating makes you sweat? Well I saw in the magazine that if you wear big sweaters while sleeping at night, you will loose weight. Well in my opinion I think maybe it can be a prob. because what happens if you get a fever or since there is so much heat you get sick (in a way) i tried it out and it makes you sweat all right but when I woke up my head is a little bit hot. Keep leaving message. I believe in you. God loves you for who you are thats why he made everyone different. He made everyone for a purpose, and I believe that too. Leave a message, I will do everything to help you out!
Reply from Lauren, Age 15 - 03/09/05 - IP#: 82.3.32.xxx
Reply from anne, Age 18 - 03/09/05 - IP#: 216.66.102.xxx
Reply from Hayley, Age 15 - 03/08/05 - IP#: 64.172.57.xxx
Reply from Kaitlyn, Age 15 - 03/08/05 - IP#: 216.74.216.xxx
Reply from Katherine, Age 15 - 03/08/05 - IP#: 68.100.185.xxx
Reply from Kaitlyn, Age 15 - 03/08/05 - IP#: 216.74.216.xxx
Reply from Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx
Reply from Hayley, Age 15 - 03/08/05 - IP#: 64.172.57.xxx
Reply from Hayley, Age 15 - 03/08/05 - IP#: 64.172.57.xxx
From Kaitlyn, Age 15 - 03/08/05 - IP#: 216.74.216.xxx Click here to reply
I lost 4.4 pounds this week! I was so excited! I didn't do a miracle diet or excersize, in fact, I ate a whole bunch, and didn't excersize hardly at all! But there is a six letter word, and that is why. So, this week, I am going to eat healthily and excersize a lot!!! I hope everyone else had a good week!
Reply from Kaitlyn, Age 15 - 03/09/05 - IP#: 216.74.216.xxx
Reply from jenn, Age 12 - 03/09/05 - IP#: 69.177.171.xxx
Reply from Lauren, Age 15 - 03/09/05 - IP#: 82.3.32.xxx
Reply from Hayley, Age 15 - 03/08/05 - IP#: 64.172.57.xxx
Reply from claire, Age 17 - 03/08/05 - IP#: 67.190.0.xxx
Reply from anne, Age 18 - 03/08/05 - IP#: 216.66.102.xxx
From meg, Age 17 - 03/08/05 - IP#: 70.23.158.xxx Click here to reply
hey everyone .. im very heavy and i was wondering if anyone has another alternative because it seems that no diets work for me .. ? PLZ HELP ME !! I WANNA B IN A BIKINI IN THA SUMMER FOR MY CRUISE OMG I GOT TO !! LOL THNKSS PPL AND CONGRATS TO EVERYONE AND G0OD LUCK
Reply from Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx
Reply from Marylin, Age 14 - 03/08/05 - IP#: 4.235.63.xxx
From Marylin, Age 14 - 03/08/05 - IP#: 4.235.63.xxx Click here to reply
Wow well I just wanted to say that all of you are very special and god made you the way you are and he loves you and dont worry I love you to! My sister sasha says she is sorry for everything! Well I am done for today I love you all bye
Marylin
Reply from anne, Age 18 - 03/09/05 - IP#: 216.66.102.xxx
From Melissa, Age 13 - 03/08/05 - IP#: 69.47.248.xxx Click here to reply
Hey people. I started a diet. I'm doing good on it and all I mean I lost 3 pounds last week, but I don't know what I should work out with. I mean i'm doing 50 crunches, 50 sit ups, and 20 push ups befoure bed and I do about 100 jumping jacks a day. Should I do more work outs?
Reply from Hayley, Age 15 - 03/08/05 - IP#: 64.172.57.xxx
Reply from Kaitlyn, Age 15 - 03/08/05 - IP#: 216.74.216.xxx
From cocoa, Age 13 - 03/08/05 - IP#: 24.3.90.xxx Click here to reply
Hi im cocoa im 5"4 and wieght 160 my friend like to tell me how much she weights when it by 10pds. im trying to eat healther but its hard got a suggetion?
Reply from Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx
From Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx Click here to reply
Hey everyone! I'm kind of new to this site but I really want to help. My aunt always tell me it is nice to help others. Right? Well I am 140 and I use to be 163. My friends would always think of me as a big doughnut but I ignore them because in my mind i hear a little voice that says "Think postitive." Well I just ate healthy and take a dance class. It's really hard but as long as I lose weight. If you want to hear how I lost 20 pounds in a week and a half. Leave a message.
Reply from just me, Age 12 - 03/08/05 - IP#: 152.163.100.xxx
Reply from Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx
Reply from Anna, Age 17 - 03/08/05 - IP#: 67.39.194.xxx
Reply from me, Age 13 - 03/08/05 - IP#: 4.235.63.xxx
Reply from me, Age 13 - 03/08/05 - IP#: 4.235.63.xxx
Reply from Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx
Reply from zazzabogbopleasetell, Age 13 - 03/08/05 - IP#: 4.235.63.xxx
Reply from Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx
Reply from Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx
Reply from zazagogoplease tell, Age 13 - 03/08/05 - IP#: 4.235.63.xxx
Reply from Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx
Reply from Megan, Age 16 - 03/08/05 - IP#: 4.235.63.xxx
Reply from marylin, Age 14 - 03/08/05 - IP#: 4.235.63.xxx
Reply from me, Age 14 - 03/08/05 - IP#: 4.235.63.xxx
From Sydney, Age 14 - 03/08/05 - IP#: 69.21.22.xxx Click here to reply
Hi I sydney and i weigh 160, I'm like 5'5'' and I am working out everyday with a resistance band which I can tell I am gradually toning up (I'm proud)but my diet I think maybe slowing me down a bit from reaching my goal...what do you think? If you ave any good food habits that have helped you or any advice otherwise, please let me know, Thanks my email is mary_jane2468@yahoo.com ,Sydney
Reply from marylin, Age 14 - 03/08/05 - IP#: 4.235.63.xxx
From kristi, Age 15 - 03/08/05 - IP#: 4.33.229.xxx Click here to reply
ok today i had b special k bar (90) lunch- 2 100 cal packs and propel (220) snack lean pocket (280) dinner toco salad (250) is that ok for today softball practice tonight oo
Reply from Lauren, Age 15 - 03/09/05 - IP#: 82.3.32.xxx
Reply from Kaitlyn, Age 15 - 03/08/05 - IP#: 216.74.216.xxx
Reply from Mariee, Age 16 - 03/08/05 - IP#: 70.23.158.xxx
Reply from anne, Age 18 - 03/08/05 - IP#: 216.66.102.xxx
Reply from Stacie, Age 17 - 03/08/05 - IP#: 67.5.205.xxx
Reply from jenn, Age 12 - 03/08/05 - IP#: 69.177.171.xxx
Reply from anne, Age 18 - 03/08/05 - IP#: 216.66.102.xxx
Reply from cocoa, Age 13 - 03/08/05 - IP#: 24.3.90.xxx
From lindsay, Age 16 - 03/08/05 - IP#: 68.61.71.xxx Click here to reply
hey well today my mom bought me the weight watchers package so im going to start tomorrow.. my goal weight is 120 and im 5'4 and weight 142 right now.. i run so how much weight do u think i can lose in a week just out of curiusity.. thanks
Reply from Kaitlyn, Age 15 - 03/08/05 - IP#: 216.74.216.xxx
Reply from Christina, Age 16 - 03/08/05 - IP#: 24.233.84.xxx
Reply from Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx
Reply from lindsay, Age 16 - 03/08/05 - IP#: 68.61.71.xxx
Reply from marylin, Age 14 - 03/08/05 - IP#: 4.235.63.xxx
Reply from Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx
Reply from lindsay, Age 16 - 03/08/05 - IP#: 68.61.71.xxx
Reply from Christina, Age 16 - 03/08/05 - IP#: 24.233.84.xxx
From ashley, Age 14 - 03/08/05 - IP#: 66.69.218.xxx Click here to reply
i'm having trouble. for the first time in forever i had a huge binge, and i got so angry at myself that i couldnt stop eating, so i ate more, and then i like went into my backpack and ate like 5 laxatives which i know dont work to help lose weight, you still absorb the calories, but it gets rid of water weight. i have these from a period in my life when i was anorexic and bulemic, i'd eating nothing and flush myself out, and i'm so mad at myself,why did i have to eat so terribly??!? im on the points system and they have 35 flexi points and i dont think i ate more than that range hopefully... hopefully. oh god, i dont know what to do. i feel like im in a car swerving and i cant stop. ugh and i had lost 10 pounds. please, help me for once. i know a lot of you guys hate me for my opinions, but i really need help. god i need help. omg i just want to die.
Reply from L!nd$eY, Age 13 - 03/09/05 - IP#: 67.5.231.xxx
Reply from mandie, Age 16 - 03/09/05 - IP#: 63.195.114.xxx
Reply from Christina, Age 16 - 03/09/05 - IP#: 24.233.65.xxx
Reply from Kendra, Age 19 - 03/09/05 - IP#: 24.84.212.xxx
From Jen, Age 14 - 03/08/05 - IP#: 24.46.97.xxx Click here to reply
Hey guys! I am so glad i found this website because I am desperate to lose weight. Kk... here' s pretty much my story. I've been fat all my life and I have no one to blame because everyone else in my family is so thin. I can only blame myself because I love food! I hate my body so much... I am 5'1 and weigh nearly 300 pounds and life pretty much sucks. Even things like sleeping are hard because it hurts to roll over! My mom got me a nutritionist a couple of years ago when i was 10 or 11 but i never followed the directions she gave me so my mom refuses to spend the money and get me one again. I try working out but i can't even do a sit-up or a crunch. Does anyone else here have similar stats and is in a similar situation which they can maybe possible help me? Post back please!
Reply from matt, Age 15 - 03/08/05 - IP#: 165.121.168.xxx
Reply from kristi, Age 15 - 03/08/05 - IP#: 4.33.229.xxx
Reply from mariee, Age 16 - 03/08/05 - IP#: 70.23.158.xxx
Reply from jenn, Age 12 - 03/08/05 - IP#: 69.177.171.xxx
From Blaya, Age 14 - 03/08/05 - IP#: 67.5.205.xxx Click here to reply
If you jump on the trampoline for 15 minutes a day and eat less and eat healthy would it make a diference in your weight? I want to go on like a non-major diet, but I want it to actually work. Please help me out!!! Thank you!
Reply from Kaitlyn, Age 15 - 03/08/05 - IP#: 216.74.216.xxx
Reply from marylin, Age 14 - 03/08/05 - IP#: 4.235.63.xxx
Reply from Jasmine, Age 17 - 03/08/05 - IP#: 64.63.255.xxx
From Lauren, Age 15 - 03/08/05 - IP#: 70.23.158.xxx Click here to reply
hey ! PPLZ wutss up ? Nuttin at all going on hea .. look i need to lose some weight for the summer im going on a nice cruise and i want to b in a bikini .. a sexy bikini for the summer ... so0o any one got any answers or suggestions on how to lose weight !! [ the healthy way ]
Reply from Catherine, Age 16 - 03/08/05 - IP#: 24.19.141.xxx
Reply from Kaitlyn, Age 15 - 03/08/05 - IP#: 216.74.216.xxx
Reply from Sydney, Age 14 - 03/08/05 - IP#: 69.21.22.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
