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From helen, Age 15 - 03/05/05 - IP#: 67.33.131.xxx  Click here to reply  
hey you guys i played tennis today i didnt realize how bad i was lol well i guess it needs some practice but i would really love some help on eating i have the hardest time eating healthy i love fruit but if there is a choice between something unhealthy and fruit i always pick the unhealthy thing. please help .... ~helen~
Reply from marylin, Age 14 - 03/06/05  - IP#: 4.235.18.xxx

From lily, Age 13 - 03/05/05 - IP#: 24.229.32.xxx  Click here to reply  
i weigh 140... i need to lose weight in 6-8weeks and i wanna try to get a four or six pack if anyone knows how to lose weight in that time tell me or tell me what you did, how much weight you lost and how long did it take ill work as as much and as hard as it takes!please help me!
Reply from claire, Age 17 - 03/05/05  - IP#: 67.190.0.xxx
Reply from claire, Age 17 - 03/05/05  - IP#: 67.190.0.xxx
Reply from mck, Age 17 - 03/05/05  - IP#: 67.190.0.xxx
Reply from da brat, Age 13 - 03/05/05  - IP#: 4.235.12.xxx

From Tyler, Age 14 - 03/05/05 - IP#: 207.255.116.xxx  Click here to reply  
Well, I've been dieting/excercising for about two weeks. Here are my stats:__Weight: 200.5 from 208____Around Belly Button: 43 from 46___Waist: 40 from 46___Chest: 43 from 46____I AM SO GLAD! I've been eating right (I think), and excercising. I just got an ab lounge and the bowflex should be coming soon! Bye, God Bless you all! Tyler
Reply from Tyler, Age 14 - 03/07/05  - IP#: 207.255.116.xxx
Reply from jenn, Age 12 - 03/06/05  - IP#: 69.177.171.xxx
Reply from helen, Age 15 - 03/05/05  - IP#: 67.33.131.xxx
Reply from alison, Age 15 - 03/05/05  - IP#: 209.30.166.xxx

From HA HA HA, Age 14 - 03/05/05 - IP#: 205.188.116.xxx  Click here to reply  
I LOST WEIGHT JUST BUY CUTTING OUT THE SWEETSLOV YALL LOTS
Reply from Marylin, Age 14 - 03/06/05  - IP#: 4.235.18.xxx
Reply from helen, Age 15 - 03/05/05  - IP#: 67.33.131.xxx

From Nicole, Age 14 - 03/04/05 - IP#: 24.66.94.xxx  Click here to reply  
Hey everyone..well i am just turing 14 in 4 days and i weight 175lbs...i want to b able to weight at least 150..after i go back to skool after spring break.... my height is 5.3, 5.4... and if anyone is out there and is reallie wanting to help me and take this seriously please help me i will take any advice...my email is polish_chick18@hotmail.com thanks alot
Reply from Kaitlyn, Age 15 - 03/06/05  - IP#: 216.74.216.xxx
Reply from Barbra, Age 15 - 03/06/05  - IP#: 24.24.118.xxx

From ????????? - 03/04/05 - IP#: 65.150.225.xxx  Click here to reply  
I know this has nothing at all to do do with being overweight (or mabye it does......) But I have this ENORMOUS canker-sore right on the fleshy part where the bottom of my gum meets the skin on my lower jaw, and it hurts like an SOB!!!! I have a hard time eating anything without instant pain, do any of yall out there know any good home remedys for canker-sores?
Reply from ashley!, Age 15 - 03/05/05  - IP#: 206.222.221.xxx
Reply from helen, Age 15 - 03/04/05  - IP#: 67.33.131.xxx
Reply from Melissa, Age 15 - 03/04/05  - IP#: 68.19.25.xxx

From josh y., Age 15 - 03/04/05 - IP#: 24.45.115.xxx  Click here to reply  
hey everyone im about 5'6 5'7 and i weigh 185.. im going to australia in july and id like to lose some weight before i leave. if anyone has any tips please comment back. thanks!
Reply from jonathan, Age 16 - 03/06/05  - IP#: 128.12.91.xxx
Reply from Scar Face, Age 14 - 03/05/05  - IP#: 152.163.100.xxx

From Sarah, Age 14 - 03/04/05 - IP#: 70.65.187.xxx  Click here to reply  
what is a good amount of calories to eat if i want to stay at the same weight??
Reply from jenn, Age 12 - 03/04/05  - IP#: 69.177.171.xxx

From Sophie, Age 18 - 03/04/05 - IP#: 24.92.111.xxx  Click here to reply  
Hi guys today i came across with this site and I got motivated by reading all you guys stories, Im at 195 from 215 not much but getting there! I have a couple of months to graduation and hope to lose at least 25 more pounds! Excercise and water and no soda nor junk you know the sweets and stuff will good luck you all and wish me luck!! Email me if anyone wants to talk to someone whos going though the same deal sophandandy@yahoo.com
Reply from jenn, Age 12 - 03/04/05  - IP#: 69.177.171.xxx

From Kathryn, Age 13 - 03/04/05 - IP#: 207.69.4.xxx  Click here to reply  
i did ok...so far today i have had breakfast-4 mini poppy seed muffins and a glass of milk. lunch- 1 pb and j, asparagus (lol weird combo i no haha) and 3 baby chocolate muffins. after school i had 3 chicken nuggets and a cup of chicken noodle soup...how many calories in all is that... i am going to go do pilates right now...the extreme one too lol...any tips how i can eat healthier or count calories.... kat (5.4, 150lbs)
Reply from abby*, Age 14 - 03/06/05  - IP#: 24.58.212.xxx
Reply from jenn, Age 12 - 03/04/05  - IP#: 69.177.171.xxx

From 999, Age 16 - 03/04/05 - IP#: 207.69.139.xxx  Click here to reply  
well today i didnt workout because i was feel exhausted, but i worked out all week and i have soccer tomorrow after noon..did i do bad not working out today??
Reply from jenn, Age 12 - 03/04/05  - IP#: 69.177.171.xxx

From Katherine, Age 15 - 03/04/05 - IP#: 68.100.185.xxx  Click here to reply  
hey guys. it is 3:45 and i have had my 1200 calories for the day. i know that it is bad, but atleast i didn't go over. I am gonnna exercise soon and that will give me another 200. and good low calorie foods/meals that i should know of?
Reply from jenn, Age 12 - 03/04/05  - IP#: 69.177.171.xxx
Reply from Katherine, Age 15 - 03/04/05  - IP#: 68.100.185.xxx

From Trip, Age 16 - 03/04/05 - IP#: 64.63.206.xxx  Click here to reply  
Please realize that there are no safe and effective fast diets. Losing the weight can take awhile, dependent on the amount..........exercise is important to keep the body tight and smooth as the weight comes off. Anyway, i wish i could meet y'all on the chatroom, but when i'm able to log on the chatroom is always empty.......it's always late at night after work. Anyway, i'm SO GLAD i slimmed down.Me and my folks are moving to FREAKING New Zealand!! We have our shots and everything to get our passports and will be living juat two miles from the most BEAUTIFUL beach!! Anyway, always keep believing that you guys can do anything you set your minds too, and never give up on your goals and dreams. Peace and harmony everyone, from the tripster.......
Reply from Christina, Age 16 - 03/05/05  - IP#: 24.233.84.xxx

From cheese, Age 13 - 03/04/05 - IP#: 70.18.124.xxx  Click here to reply  
I lost like 20lbs (yay) but i still seem to have weight in my face... just wondering if anyone knew how to get rid of some of it... Thanks...
Reply from jenn, Age 12 - 03/04/05  - IP#: 69.177.171.xxx
Reply from kay, Age 13 - 03/04/05  - IP#: 63.77.244.xxx
Reply from jenn, Age 12 - 03/04/05  - IP#: 69.177.171.xxx

From helen, Age 15 - 03/04/05 - IP#: 67.33.131.xxx  Click here to reply  
MUSCLE DOES NOT WEIGH MORE THEN FAT 1 pound of something equals 1 pound muscle is just denser i have just heard people say that a lot so i cleared it up
Reply from Barbra, Age 15 - 03/06/05  - IP#: 24.24.118.xxx
Reply from claire, Age 17 - 03/05/05  - IP#: 67.190.0.xxx
Reply from Cam, Age 17 - 03/05/05  - IP#: 67.68.31.xxx
Reply from da brat, Age 13 - 03/05/05  - IP#: 4.235.12.xxx
Reply from Chelsea, Age 13 - 03/05/05  - IP#: 70.240.236.xxx
Reply from Christina, Age 16 - 03/05/05  - IP#: 24.233.84.xxx
Reply from Grace, Age 15 - 03/05/05  - IP#: 24.62.180.xxx
Reply from Katherine, Age 15 - 03/05/05  - IP#: 68.100.185.xxx

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