From *Ray*Ray*, Age 14 - 03/03/05 - IP#: 69.204.106.xxx Click here to reply
ITS MY BIRTHDAY! Woohoo...I'm finally 14! YES!
Reply from Kaitlyn, Age 15 - 03/06/05 - IP#: 216.74.216.xxx
Reply from jenn TO sumbody, Age 12 - 03/04/05 - IP#: 69.177.171.xxx
Reply from sumbody, Age 14 - 03/04/05 - IP#: 195.93.21.xxx
Reply from henry, Age 16 - 03/04/05 - IP#: 4.242.36.xxx
Reply from Rachael, Age 14 - 03/04/05 - IP#: 207.231.98.xxx
Reply from jenn, Age 12 - 03/04/05 - IP#: 69.177.171.xxx
Reply from montana, Age 12 - 03/03/05 - IP#: 64.12.116.xxx
Reply from Stephanie, Age 15 - 03/03/05 - IP#: 4.236.201.xxx
From 999, Age 16 - 03/03/05 - IP#: 207.69.138.xxx Click here to reply
is it okay to eat over 1200 calories like once a week, because today i ate like 1500 calories because of foods class...it was bad i am trying to estimate how much they were but i never know..
Reply from David, Age 14 - 03/05/05 - IP#: 81.76.2.xxx
Reply from Camille, Age 17 - 03/03/05 - IP#: 70.80.118.xxx
From pepsi, Age 14 - 03/03/05 - IP#: 68.195.27.xxx Click here to reply
all girls who are trying to lose weight it is not even worth it because you are beautiful for who you are. dont worry about what other people think about you, just follow your dreams and if this is how god wants you to be then be happy for what you are and cross out everything in your mind that people say about you
Reply from jenn TO ASHLEY!!!, Age 12 - 03/04/05 - IP#: 69.177.171.xxx
Reply from ashley!, Age 15 - 03/04/05 - IP#: 206.222.221.xxx
Reply from kels, Age 16 - 03/04/05 - IP#: 63.77.244.xxx
Reply from Stephanie, Age 15 - 03/03/05 - IP#: 4.236.201.xxx
Reply from *Ray*Ray*, Age 13 - 03/03/05 - IP#: 69.204.106.xxx
From susan, Age 14 - 03/03/05 - IP#: 65.128.128.xxx Click here to reply
is chicken fried steak chicken or steak, ive always wondered that...
Reply from Camille, Age 17 - 03/03/05 - IP#: 70.80.118.xxx
Reply from Chi, Age 13 - 03/03/05 - IP#: 205.188.116.xxx
From Hayley, Age 15 - 03/03/05 - IP#: 64.172.59.xxx Click here to reply
sorry about the last post, my computer wasn't updating the posts on this board. ANYWAYS, I tried to really eat healthy this week, and I only went over my points (weight watchers) once, and the only thing I did differently was exercise less, and I gained a pound! I know I probably would have lost more if I exercised, but I just gave myself a week break and tried to really focus on eating, and i didn't think not exercising would actually make you GAIN weight! What is going on and what can I do to start losing again??
Reply from jenn, Age 12 - 03/04/05 - IP#: 69.177.171.xxx
Reply from Christina, Age 16 - 03/04/05 - IP#: 24.233.65.xxx
From Kathryn, Age 13 - 03/03/05 - IP#: 207.69.4.xxx Click here to reply
hey... today i did really bad..help me plz! breakfast- 4 mini poppy seed muffins, 2 pieces of turkey bacon, and a glass of milk. lunch- 2 diet pepsis, 4 chicken and cheese quesidillas-not whole cuz i kinda mash them up lol..dinner- a lot of water, 1 small grilled chicken, lots of aparagus! and some mashed potatoes...i no i did bad but was having a feeding frenzy!! not to mention the 2 pieces of coffee cake because it is my moms b-day and they EVERYTHING sweet in them! ahh i feel so guilty!! i need to go do my pilates! if you have tips plz share!!! *kp* (5.4, 148.5)
Reply from Hayley, Age 15 - 03/03/05 - IP#: 64.172.59.xxx
Reply from candace, Age 14 - 03/03/05 - IP#: 68.116.156.xxx
From Christina, Age 16 - 03/03/05 - IP#: 24.233.65.xxx Click here to reply
Hey guys, how are you all doing today? I'm doing good! I thought of some healthy snacks to bring to school with your lunch and I wanted to share them with you. Mini carrots and a little bit of salad dressing for dipping. This is a great idea and carrots have VERY little calories. You don't need the dressing if you want, but if you do, use a light one. Another good snack is cheese string. They are only like 40-50 calories for eat one and they have calcium and there tastey! Another good snack is those sugar free jello. Do you know that only one of those cups is about 10 calories? I reccoment not eating just fruit for a meal if your hungry. The natural sugars in it makes you hungrier and craving junk food this time. Okay well I just wanted to share that with you! I also have a question too. Is tunafish okay for a lunch? I use only about a tablespoon of mayo and I eat it on wheatbread! Thankyou.
Reply from kay, Age 13 - 03/04/05 - IP#: 63.77.244.xxx
Reply from Christina, Age 16 - 03/03/05 - IP#: 24.233.84.xxx
Reply from Camille, Age 17 - 03/03/05 - IP#: 70.80.118.xxx
Reply from jenn, Age 12 - 03/03/05 - IP#: 69.177.171.xxx
From ***KENZi***, Age 13 - 03/03/05 - IP#: 69.237.49.xxx Click here to reply
hey im 5'3'' 135-140 lbs!!my work out iz run a mile & a half in the morn & @ nite do 60 crunches-dance sit ups-60 stair push ups-65 side bend things w/10 lbs!plezz help me 2 lose wait cuz this dsnt reel seem to be working!& i wanna losee 10 - 15 lbs by june!thanx every1!!!!!!!!!!!
Reply from anne, Age 18 - 03/04/05 - IP#: 216.66.102.xxx
From Rina, Age 15 - 03/03/05 - IP#: 64.12.116.xxx Click here to reply
Hi Everyone! I just wanted to announce i've lost 75 lbs.!!! YAY! i'm so happy! If i can do it anybody can do it! Have A Great Day!!!
Reply from amy, Age 14 - 03/23/05 - IP#: 64.12.116.xxx
Reply from Danielle, Age 14 - 03/03/05 - IP#: 65.30.149.xxx
Reply from anne, Age 18 - 03/03/05 - IP#: 216.66.96.xxx
Reply from jenn, Age 12 - 03/03/05 - IP#: 69.177.171.xxx
Reply from Chi, Age 13 - 03/03/05 - IP#: 205.188.116.xxx
Reply from Christina, Age 16 - 03/03/05 - IP#: 24.233.65.xxx
Reply from 999, Age 16 - 03/03/05 - IP#: 168.170.197.xxx
Reply from Jacque, Age 16 - 03/03/05 - IP#: 172.209.20.xxx
From Danielle, Age 14 - 03/03/05 - IP#: 65.30.149.xxx Click here to reply
I have been overweight my entire life. At 5'3 i weigh about 170 lbs and i NEED to loose weight really bad. If anyone knows any diets and excersizes that realy work PLEASE PLEASE tell me. i really need them. Anything will work and ill try just about anything. Thanks to everybody who helps me. <3
Reply from kels, Age 16 - 03/04/05 - IP#: 63.77.244.xxx
Reply from me, Age 14 - 03/03/05 - IP#: 152.163.100.xxx
From dncr, Age 14 - 03/03/05 - IP#: 65.29.144.xxx Click here to reply
this is what i plan on eating for friday lemme kno if its good or not; B-bagel and yogurt (330) L- cheese pizza like 1 or 2 slices D-fish dinner and a couple of fries...ik thats not the BEST things to b eating but im catholic and i cant eat meat on fridays so yah this is the only day this week that i have been bad so is it ok to "slip up" for one day but get back on track the next?? <3
Reply from just me, Age 12 - 03/04/05 - IP#: 64.12.116.xxx
Reply from Christina, Age 16 - 03/04/05 - IP#: 24.233.65.xxx
Reply from kay, Age 13 - 03/04/05 - IP#: 63.77.244.xxx
Reply from Camille, Age 17 - 03/04/05 - IP#: 70.80.118.xxx
Reply from JENN TO ANNE, Age 12 - 03/04/05 - IP#: 69.177.171.xxx
Reply from anne, Age 18 - 03/04/05 - IP#: 216.66.102.xxx
From liliana, Age 13 - 03/03/05 - IP#: 205.188.116.xxx Click here to reply
i really need some useful advice!
Reply from Terry, Age 17 - 05/11/05 - IP#: 66.222.87.xxx
Reply from Rachael, Age 14 - 05/04/05 - IP#: 207.231.96.xxx
From kels, Age 16 - 03/03/05 - IP#: 63.77.244.xxx Click here to reply
Ive been reading a LOT of negative posts on this site. I think it needs to stop. Y'all fight like you know each other or something. and the whole business about people posting under more than one name, yes its dumb but leave them alone. they're only hurting them selves, ok! And i think its really dumb that some people on this site think that people who arent "over weight" shouldnt be on this site. im not over weight, or fat, but im not as comfortable in my body as i would like to be, i want to lose body fat and gain muscle, and this site has kept me motivated. And, ive had some very good tips for you guys, because I know what its like to struggle w/ weight loss. All im saying is this is public domian ( so it doesnt do anyone any good to yell @ each other anyhow, becuase you cant make them leave the site) and sometimes when I get on here for some motivation, the first post i see... (view more)Ive been reading a LOT of negative posts on this site. I think it needs to stop. Y'all fight like you know each other or something. and the whole business about people posting under more than one name, yes its dumb but leave them alone. they're only hurting them selves, ok! And i think its really dumb that some people on this site think that people who arent "over weight" shouldnt be on this site. im not over weight, or fat, but im not as comfortable in my body as i would like to be, i want to lose body fat and gain muscle, and this site has kept me motivated. And, ive had some very good tips for you guys, because I know what its like to struggle w/ weight loss. All im saying is this is public domian ( so it doesnt do anyone any good to yell @ each other anyhow, becuase you cant make them leave the site) and sometimes when I get on here for some motivation, the first post i see is someone rippin someone else out. If the posts bother you, dont respond to them. make a list of posters that you dont like, and dont read posts by them. Please guys, motivate each other, help each other, give each other ideas and advice, but dont fight. it is really UN motivating for everyone here who just wants to lose weight w/o conflict from others. Thank you (view less)
Reply from jenn, Age 12 - 03/03/05 - IP#: 69.177.171.xxx
Reply from 999, Age 16 - 03/03/05 - IP#: 168.170.197.xxx
From NOT YOU, Age 13 - 03/02/05 - IP#: 205.188.116.xxx Click here to reply
not kick box just box
Reply from Cassie, Age 15 - 03/02/05 - IP#: 64.17.71.xxx
From NOT YOU, Age 13 - 03/02/05 - IP#: 205.188.116.xxx Click here to reply
HI DO ANY OF YOU PPL KICKBOX??? if so how much if any weight hav u lost
Reply from jenn, Age 12 - 03/03/05 - IP#: 69.177.171.xxx
Reply from Cassie, Age 15 - 03/02/05 - IP#: 64.17.71.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
