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From esh, Age 14 - 02/28/05 - IP#: 66.69.218.xxx  Click here to reply  
and btw, OMG! im SORRY i didnt know what upperback fat was, or what crunches were a while ago... thats why i ASK. you learn by ASKING. and im not afraid to ASK. thats why im here, to ASK. ASKING is a wonderful way to LEARN things you dont know. and if you dont APPRECIATE my asking, then PLEASE just smack your negative energy into someone elses face! whether you like it or not, "someone who asks is a fool for only a moment, someone who does not ask is a fool for the rest of his life". im sorry i ever asked! i really DID mean well! and please dont reply telling me to get over it. thats more annoying than yelling at me for asking. im not even under anything??? HOW am i supposed to get over something im not under?????
Reply from anne, Age 18 - 03/02/05  - IP#: 216.66.102.xxx
Reply from esh, Age 14 - 03/01/05  - IP#: 66.69.218.xxx
Reply from Lauren, Age 15 - 03/01/05  - IP#: 82.3.32.xxx
Reply from anne, Age 18 - 03/01/05  - IP#: 216.66.102.xxx

From Katherine, Age 15 - 02/28/05 - IP#: 68.100.185.xxx  Click here to reply  
I was on a church retreat this weekend.... and i did NOT eat well. I feel like a balloon, i pigged out on everything!!! how much can somebody gain in 2 days.. if they are eating like there is no tomorrow? lol im not gonna step on the scale for a few weeks now.. and i was doing so well!
Reply from jenn TO anne, Age 12 - 03/01/05  - IP#: 69.177.171.xxx
Reply from anne, Age 18 - 03/01/05  - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 02/28/05  - IP#: 69.177.171.xxx
Reply from anne, Age 18 - 02/28/05  - IP#: 216.66.102.xxx
Reply from katie, Age 14 - 02/28/05  - IP#: 67.149.144.xxx
Reply from Christina, Age 16 - 02/28/05  - IP#: 24.233.65.xxx

From Scar Face, Age 14 - 02/28/05 - IP#: 64.12.116.xxx  Click here to reply  
Yay!!!! Today was my first weigh-in for my 1200-1400 calorie diet and I burned away 2.5 pounds and now I'm down to 151!!!! I have 7 to go before I'm officially in my normal weight range. Wish me luck and thank you for all of your support, I appreciate it!!! I know you guys can do it!!!
Reply from *Ray*Ray*, Age 13 - 02/28/05  - IP#: 66.67.103.xxx
Reply from jenna, Age 12 - 02/28/05  - IP#: 69.177.171.xxx
Reply from candi, Age 13 - 02/28/05  - IP#: 65.34.128.xxx
Reply from patrick, Age 13 - 02/28/05  - IP#: 24.238.236.xxx
Reply from anne, Age 18 - 02/28/05  - IP#: 216.66.102.xxx

From fatty, Age 15 - 02/28/05 - IP#: 69.139.190.xxx  Click here to reply  
last week i started lifting weights.my friend told me when you lift if you have fat over the muscle you will not be able to see the muscle and it will just make you look fatter . is this true and if it is what shud i do to get a good body
Reply from kels, Age 16 - 03/03/05  - IP#: 63.77.244.xxx
Reply from Christina, Age 16 - 02/28/05  - IP#: 24.233.84.xxx

From tally, Age 14 - 02/28/05 - IP#: 65.29.144.xxx  Click here to reply  
how do i lose 1.5lbs a week?
Reply from Alyssa, Age 14 - 03/01/05  - IP#: 24.23.85.xxx
Reply from Camille, Age 17 - 02/28/05  - IP#: 70.80.118.xxx

From Amy, Age 14 - 02/28/05 - IP#: 210.49.173.xxx  Click here to reply  
Can I just say that Blueberries and salmon and green tea are really good for losing weight and lookign younger!!!
Reply from Katherine, Age 15 - 02/28/05  - IP#: 68.100.185.xxx
Reply from jenn, Age 12 - 02/28/05  - IP#: 69.177.171.xxx

From Jane, Age 15 - 02/27/05 - IP#: 64.201.2.xxx  Click here to reply  
Hey guys! I decided to go on the Atkins diet starting tomorrow. I was just thinking, I've tried everything else that's out there. I exercize a lot every day, but I just eat a lot too. I can stay on a diet where you have to limit how much you are eating for about two weeks. And then I just regian the weight I've lost and maybe even more. I'm at around 155lbs right now. My goal is to be 130lbs by May 1. I am 5'5". I will do the Atkins like you're supposed to. So after I'll loose the weight I will go on the maintenence phase, not just quit the diet altogether. What do you think?
Reply from Katherine, Age 15 - 02/28/05  - IP#: 68.100.185.xxx
Reply from Hayley, Age 15 - 02/27/05  - IP#: 64.172.58.xxx
Reply from danyelle, Age 13 - 02/27/05  - IP#: 66.82.9.xxx
Reply from Kaitlyn, Age 15 - 02/27/05  - IP#: 216.74.216.xxx

From Chris, Age 13 - 02/27/05 - IP#: 151.202.111.xxx  Click here to reply  
what are love handles?
Reply from ashley!, Age 15 - 02/27/05  - IP#: 207.51.157.xxx
Reply from shan, Age 16 - 02/27/05  - IP#: 207.69.136.xxx
Reply from Kaitlyn, Age 15 - 02/27/05  - IP#: 216.74.216.xxx

From Chris, Age 13 - 02/27/05 - IP#: 151.202.111.xxx  Click here to reply  
what if u get older and ur baby fat doesnt go away?
Reply from danyelle, Age 13 - 02/27/05  - IP#: 66.82.9.xxx
Reply from Kaitlyn, Age 15 - 02/27/05  - IP#: 216.74.216.xxx
Reply from Rachael, Age 14 - 02/27/05  - IP#: 207.231.96.xxx

From Rubi, Age 16 - 02/27/05 - IP#: 172.194.152.xxx  Click here to reply  
hey, i was wondering if anyone had any good weightloss websites that i could go to. if you do, make sure and post them! THANX
Reply from Hayley, Age 15 - 02/27/05  - IP#: 64.172.58.xxx
Reply from Kaitlyn, Age 15 - 02/27/05  - IP#: 216.74.216.xxx

From Danyelle, Age 13 - 02/27/05 - IP#: 66.82.9.xxx  Click here to reply  
I have a tip for everyone whos trying to lose weight.. IF ur on a diet.. and u crave something like umm.. Oreos or ice cream.. EAT IT! not alot but a plentyful amount.. because (this is true) if you dont eat it.. ur craving build up and then u binge and eat way too much.. just eat enough so u member how good it taste.. not dont do this ALL the time.. but this is good for u every once n awhile1 and it helps u lose weight!
Reply from Hayley, Age 15 - 02/27/05  - IP#: 64.172.58.xxx
Reply from Machala, Age 18 - 02/27/05  - IP#: 67.1.54.xxx

From anti-chocolate lola, Age 15 - 02/27/05 - IP#: 217.43.219.xxx  Click here to reply  
Hi I just wana say im sorry for wasting youre time posting crap messages which at the time seemed ok to ask you because you guys were the only ones I could to turn to for answersbut I'm sorry for wasting your time saying stupid stuff cos when I've read back it sounds so stupid.
Reply from helen, Age 15 - 02/27/05  - IP#: 67.33.135.xxx
Reply from *Ray*Ray*, Age 13 - 02/27/05  - IP#: 66.67.103.xxx
Reply from esh, Age 14 - 02/27/05  - IP#: 66.69.218.xxx

From esh, Age 14 - 02/27/05 - IP#: 66.69.218.xxx  Click here to reply  
hm, i'd just like to clear something up. sometimes people just use different names on here because they feel like it. i mean, ive been a million different people, but ive always signed it ashley so youd know who i am. i mean... Ive been Ashley, Shwee, Shbee, Shlee, Ashkabashka, Ashka, Eshleh, Esh, sometimes i just get tired of the same name. it might be like that for a lot of people, so i dont really think we should be making a huge deal about people using different names. if someone specifically says they are different people, thats another story. but sometimes a different name is just a different name, not some trickery.
Reply from ashley!, Age 15 - 02/27/05  - IP#: 207.51.157.xxx
Reply from anne, Age 18 - 02/27/05  - IP#: 216.66.102.xxx

From help!~!, Age 15 - 02/27/05 - IP#: 24.26.66.xxx  Click here to reply  
ok is this enough exercize 4 1 day:walk 15 minutes,run 15 minutes,jog 15 minutes,play tennis 1 hour,go on trampoline 30 minutes bcuz thats what i did today n i need to no if its enough n also i need sum tips on how to run cuz i get outta breath at liek 52 seconds n i want to liek love to run but i hate it soo tips help n does runnin make ur thighs smaller? and does tennis exercize ur thighs n butt? thx so many questions i just need the answers 2!!! thx again buh-byezers
Reply from anne, Age 18 - 02/28/05  - IP#: 216.66.102.xxx
Reply from helen, Age 15 - 02/27/05  - IP#: 67.33.135.xxx

From abi, Age 13 - 02/27/05 - IP#: 82.33.37.xxx  Click here to reply  
can anyone help i have put on two stone since december and i am seriously depressed i need some help and i really dont know what to do i need to lose the weight fast plz help me xx  (Note: 1 stone (st) equals 14 pounds.)
Reply from jenn, Age 12 - 02/27/05  - IP#: 69.177.171.xxx

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