From MarmAR, Age 14 - 02/27/05 - IP#: 66.185.84.xxx Click here to reply
Hello! Yesertday food wisewasnnt bad but i only did strength training, no cardio:( But the day before i slept over at my friends house and ate like a pig, and no exercise all day excep walk around a mall for hours...oy!!! But Today im making up for it with 15 minutes of strength trainging, and 40 minutes of kickboxing :)M
Reply from Shannon, Age 16 - 02/03/05 - IP#: 207.69.137.xxx
From Catherine, Age 16 - 02/26/05 - IP#: 24.19.141.xxx Click here to reply
I feel really good today. I ate bad, so I made it up with exercise. Your never going to believe what I did. First I did an hour of powerflex, then an hour of kwando, then an hour of cycling. I was dripping with sweat when I was done, it felt great. Then I hung out with my cousins all day. So all and all, it was an awesome day!
Reply from katie, Age 17 - 02/27/05 - IP#: 204.210.239.xxx
Reply from Amal, Age 14 - 02/27/05 - IP#: 195.93.21.xxx
From Lisa, Age 15 - 02/26/05 - IP#: 70.57.237.xxx Click here to reply
i went to albertsons and they had fat free cocoa....for a $1! not 2.99 like they normally do.
Reply from jenn, Age 12 - 02/27/05 - IP#: 69.177.171.xxx
From Machala, Age 18 - 02/26/05 - IP#: 67.1.54.xxx Click here to reply
I started my new diet of eating healthy yesterday. I did good then and today, but the thing is, I've been really light headed today and I'm wondering why? Could it be because of the change in diet or something else? Thanks in advance.
Reply from Andrea, Age 19 - 02/26/05 - IP#: 64.136.27.xxx
Reply from Camille, Age 17 - 02/26/05 - IP#: 70.80.118.xxx
Reply from ashley!, Age 15 - 02/26/05 - IP#: 207.51.157.xxx
From candi<3, Age 13 - 02/26/05 - IP#: 65.34.128.xxx Click here to reply
i need a food plan..i think im eating right but i never loose weight so i think sum one culd help me please leave a breakfast lunch or dinner idea that has worked for you and helped you loose weight! thnxs a bunch candi<3
Reply from demetrius, Age 14 - 03/10/07 - IP#: 72.131.64.xxx
Reply from Camille, Age 17 - 02/26/05 - IP#: 70.80.118.xxx
Reply from ashley!, Age 15 - 02/26/05 - IP#: 207.51.157.xxx
From helen, Age 15 - 02/26/05 - IP#: 68.158.8.xxx Click here to reply
hey everyone i am so happy i just got done with my track meet i was so nervous but i ran an 800 which is half a mile in 3minutes and 12 seconds thats not bad but not good you know but i can do better i came in 9th out of twelve this has made me so motivated to do better and lose weight i hope yall can find something like that it really helps if not you can still motivate yourself through other accomplishments i hope every one is doing well and no one is down in the dumps if so SMILE it burns three calories
Reply from jenn, Age 12 - 02/27/05 - IP#: 69.177.171.xxx
From Melissa, Age 13 - 02/26/05 - IP#: 69.47.248.xxx Click here to reply
Hi. Right now, I am 147 pounds, and about 5'5''. Some people don't think that's a lot but fat kind of shows on my body. When I go shopping with my friends, or they ask me what size I am to buy me something for my birthday, its emberrising to say "i'm a size L." Well, at school, 9/10 kids are skinny. Which pretty much isn't cool since i'm not one of thows kids. Almost all of my friends are 120 lbs and under. I want to be just like them, so i'm going to do anything to lose weight. My plan is to give up all sodas and to drink more flavored water, and to also eat salad evrey day for lunch and dinner. Since wendy's has diffrent kinds of salad, i'll buy from there a lot. I'm also going to do arobix (sp), 100 jumping jacks, and 150 crunches evrey day. I'll also work on the exersize equiptment I have at home. I'm starting today, and I plan to get down to 115 by june. Wish me luck.
Reply from kels, Age 16 - 02/27/05 - IP#: 63.77.244.xxx
Reply from Amal, Age 14 - 02/27/05 - IP#: 195.93.21.xxx
Reply from Melissa, Age 13 - 02/26/05 - IP#: 69.47.248.xxx
Reply from Hayley, Age 15 - 02/26/05 - IP#: 64.172.59.xxx
Reply from candi, Age 13 - 02/26/05 - IP#: 65.34.128.xxx
From kristi, Age 15 - 02/26/05 - IP#: 4.33.229.xxx Click here to reply
what would be a good weight for someone 5 11 a girl, i do alot of sports too
Reply from kathryn, Age 17 - 02/28/05 - IP#: 84.160.153.xxx
Reply from anne, Age 18 - 02/27/05 - IP#: 216.66.102.xxx
Reply from *Ray*Ray*, Age 13 - 02/26/05 - IP#: 66.67.103.xxx
Reply from Catherine, Age 16 - 02/26/05 - IP#: 24.19.141.xxx
From Blaya, Age 14 - 02/26/05 - IP#: 67.5.204.xxx Click here to reply
I'm 5'0" and 288 pounds! Pleas give me any dieting tips you have. thanks!
Reply from Amy, Age 14 - 02/28/05 - IP#: 210.49.173.xxx
Reply from Amal, Age 14 - 02/27/05 - IP#: 195.93.21.xxx
Reply from Scar Face, Age 14 - 02/26/05 - IP#: 152.163.100.xxx
Reply from Rina, Age 15 - 02/26/05 - IP#: 64.12.116.xxx
From anti-chocolate lola, Age 15 - 02/26/05 - IP#: 217.44.135.xxx Click here to reply
im stil upset cos of my bfand anything but to make matters worse ive been eating healthily for 2 weeks and kinda excersizin and ive put on a pound! help
Reply from *Ray*Ray*, Age 13 - 02/26/05 - IP#: 66.67.103.xxx
Reply from Em, Age 15 - 02/26/05 - IP#: 195.92.67.xxx
From Montana, Age 13 - 02/26/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna say... - BTW doez gatorade really give you energy?
Reply from Montana, Age 13 - 12/26/05 - IP#: 207.200.116.xxx
Reply from Jules, Age 15 - 12/26/05 - IP#: 70.20.3.xxx
Reply from Emmy, Age 16 - 12/26/05 - IP#: 70.185.251.xxx
From katie, Age 14 - 02/26/05 - IP#: 67.149.144.xxx Click here to reply
omg! I just came over to my dads house from my moms and it's just me and my sisster here and there is leftover pizza from last night!! it lookes sooooo good! I have been on this diet for 2weeks now and I really want that pizza! does any body have any tips on how to resist?
Reply from Amy, Age 14 - 02/28/05 - IP#: 210.49.173.xxx
Reply from kels, Age 16 - 02/27/05 - IP#: 63.77.244.xxx
Reply from ashley!, Age 15 - 02/26/05 - IP#: 207.51.157.xxx
Reply from anti -chocolate lola, Age 15 - 02/26/05 - IP#: 217.44.135.xxx
Reply from Hayley, Age 15 - 02/26/05 - IP#: 64.172.59.xxx
From anti-chocolate lola, Age 15 - 02/26/05 - IP#: 217.44.135.xxx Click here to reply
im scared im having a phantom pregnancy. I kjnow that sounds hilariously stupid but all my mates and me keep messin around saying im pregnant and stuff but now im getting stomache aches and dreaming about ti and stuff.
Reply from anne, Age 18 - 03/01/05 - IP#: 216.66.102.xxx
Reply from kathryn, Age 17 - 02/28/05 - IP#: 84.160.153.xxx
Reply from anne, Age 18 - 02/28/05 - IP#: 216.66.102.xxx
Reply from kels, Age 16 - 02/27/05 - IP#: 63.77.244.xxx
Reply from anti -chocolate lola, Age 15 - 02/27/05 - IP#: 217.43.219.xxx
Reply from helen, Age 15 - 02/26/05 - IP#: 67.33.164.xxx
Reply from Hayley, Age 15 - 02/26/05 - IP#: 64.172.59.xxx
Reply from helen, Age 15 - 02/26/05 - IP#: 68.158.8.xxx
Reply from Scar Face, Age 14 - 02/26/05 - IP#: 152.163.100.xxx
Reply from jenna, Age 12 - 02/26/05 - IP#: 69.177.171.xxx
Reply from ashley!, Age 15 - 02/26/05 - IP#: 207.51.157.xxx
Reply from Blaya, Age 14 - 02/26/05 - IP#: 67.5.204.xxx
Reply from Blaya, Age 14 - 02/26/05 - IP#: 67.5.204.xxx
From Amal, Age 14 - 02/26/05 - IP#: 195.93.21.xxx Click here to reply
ok,heres how it goes yall.At ma school i have the reputation of being the most fit and sportiest girl in ma year.cos like im mostly muscle and i do tonnes a sports.but i dont feel comfy bout ma weight.im 5.5 and i weigh bout 150 pounnds.i dont look fat actually but i dont feel right when people in ma year ask me bout ma weight.im a uk size 8,and like sometime people who look fat come up to me and ask me."omg how cum you are like so perfect.ur not too thin and ur not fat.im like 140 and im like so fat.you must be like only 90 or 100."and this is comin from someone who looks real fat and are like a uk size 18-20.It makes me feel weird tellin them that i weight more than them,and it kinda makes me feel like im overweight when i realise that i weigh more than someone who actually is fat.Oh yeah iv been like putting on weight recently cos i was only 145 b4.But the thing is i look way... (view more)ok,heres how it goes yall.At ma school i have the reputation of being the most fit and sportiest girl in ma year.cos like im mostly muscle and i do tonnes a sports.but i dont feel comfy bout ma weight.im 5.5 and i weigh bout 150 pounnds.i dont look fat actually but i dont feel right when people in ma year ask me bout ma weight.im a uk size 8,and like sometime people who look fat come up to me and ask me."omg how cum you are like so perfect.ur not too thin and ur not fat.im like 140 and im like so fat.you must be like only 90 or 100."and this is comin from someone who looks real fat and are like a uk size 18-20.It makes me feel weird tellin them that i weight more than them,and it kinda makes me feel like im overweight when i realise that i weigh more than someone who actually is fat.Oh yeah iv been like putting on weight recently cos i was only 145 b4.But the thing is i look way slimmer.i train for basketball everyday for about 2 hours,plus i have like basketbal 4 times a week.1hour 20mins on tuesday and thursdays,1 hour on wednesday and 4 hours on saturday.i also do tonnes a other sports like kickboxin,football(soccer),badminton,tennis,volleyball,hockey,netball,weight trainig(but i aint like huge like a bodybuilder or anythin)ok well i wont try and mention all da sports.il jus get to the point.is it real bad,ma weight cos its really confusin me.Anyway peaceFrom ya girl Amal (view less)
Reply from Amy, Age 14 - 02/28/05 - IP#: 210.49.173.xxx
Reply from Amal, Age 14 - 02/27/05 - IP#: 195.93.21.xxx
Reply from anne to em, Age 18 - 02/27/05 - IP#: 216.66.102.xxx
Reply from anne, Age 18 - 02/27/05 - IP#: 216.66.102.xxx
Reply from Amal, Age 14 - 02/27/05 - IP#: 195.93.21.xxx
Reply from Amal, Age 14 - 02/27/05 - IP#: 195.93.21.xxx
Reply from jenna, Age 12 - 02/26/05 - IP#: 69.177.171.xxx
Reply from ashley!, Age 15 - 02/26/05 - IP#: 207.51.157.xxx
Reply from *Ray*Ray*, Age 13 - 02/26/05 - IP#: 66.67.103.xxx
Reply from rach - 02/26/05 - IP#: 207.231.96.xxx
Reply from Em, Age 15 - 02/26/05 - IP#: 195.92.67.xxx
Reply from anti -chocolate lola, Age 15 - 02/26/05 - IP#: 217.44.135.xxx
From Montana, Age 13 - 02/26/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna say... - Doez anybody seem to loose their motivation? I can't seem to lay off the junk like when my mom gets me a little bit of ice cream last night I sneak it and get alot more whip cream! I got tons of candy for xmas.. and I have 10$ left an I usally go to the store but I want to save it but it's hardd...
Reply from ashley, Age 15 - 12/26/05 - IP#: 69.69.36.xxx
Reply from Leena, Age 13 - 12/26/05 - IP#: 69.144.52.xxx
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