From Leena, Age 13 - 10/01/05 - IP#: 69.145.114.xxx Click here to reply
Ht. 5'6, Wt. U dont wanna know - Hey guys and gals! I just wanted to show you guys this cool little "exercise generator" thingy.....its on gurl.com (which is a great website for girls) but the exercise generator will work for both...i think...anyways, go to http://www.gurl.com/games/selector/main/0,,677564,00.html and just follow the instructions, there are only 3 questions so you have to take it a couple times in order to get all of your work outs that you want.....hopefully all this made sense..if not just reply back with questions!
From ~*Montana~*, Age 13 - 10/01/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 172 - Ughhhh! I keep eating and eating and eating and eating I don't kno why!!!!! :(
Reply from *~Montana~*, Age 13 - 10/02/05 - IP#: 207.200.116.xxx
Reply from nikki, Age 17 - 10/02/05 - IP#: 24.141.43.xxx
Reply from *~Montana~*, Age 13 - 10/01/05 - IP#: 207.200.116.xxx
Reply from Brittney, Age 17 - 10/01/05 - IP#: 64.12.116.xxx
From Julie, Age 17 - 10/01/05 - IP#: 65.182.247.xxx Click here to reply
Ht. 5'3, Wt. 127 - Last night my dad took my out for my b-day dinner, and I ate a lot, and I also had a bunch of cake and brownies at home. I figured it would be okay, since it's my b-day, and it only happens once a year. Anyway, I thought that I was going to gain a bunch of weight, but when I got on the scale this morning, I ended up losing half a pound. My point is, SOMETIMES, it's good to have a day where you dont eat perfectly. I'm talking about once every other week at most. But I think it speeds your metabolism up. Anyway, good luck to everyone!!!!
Reply from clifford, Age 17 - 10/01/05 - IP#: 64.136.27.xxx
Reply from Dan, Age 17 - 10/01/05 - IP#: 63.162.23.xxx
From clifford, Age 17 - 10/01/05 - IP#: 64.136.27.xxx Click here to reply
Ht. 5'7, Wt. st: 195 now: 193 - NOTE AGE DIFFERNECE...I turned 17 yesterday (friday september30th) YAY now i am almost legal and not loosing weight...but the good news is i started basketball workouts every other morning monday wednesday and friday and we do like conditioning and weightlifting so i feel really proud of myself and cant wait to see me loose inches i dont care bout pounds as much it is more caring bout the inches i loose so i am sooo happy this year i am goin to loose all the weight and so i can wear some bomb clothes when i go clubbin next yr on my 18th bday
Reply from ashley, Age 14 - 10/02/05 - IP#: 82.194.62.xxx
Reply from Brittney, Age 17 - 10/01/05 - IP#: 64.12.116.xxx
Reply from *~Montana~*, Age 13 - 10/01/05 - IP#: 207.200.116.xxx
From ~*Montana~*, Age 13 - 10/01/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 172 - So far today I havent ate anything but I went for a walk about 13-14 blocks total and I had 1 litter moutain dew.... I'm going to do good today I hope and itz like 10:15 so I'm going to eat something and I'm going to try laying off pop and candy and junk food...etc *~Montana~*
Reply from clifford, Age 17 - 10/01/05 - IP#: 64.136.27.xxx
Reply from *~Montana~*, Age 13 - 10/01/05 - IP#: 207.200.116.xxx
From Blaire, Age 16 - 10/01/05 - IP#: 67.33.128.xxx Click here to reply
Ht. 5'5, Wt. !!!!!!! - http://www.he.net/~zone/prothd2.html
that is the site i went to, to calculate the body fat stuff
From hilary, Age 13 - 10/01/05 - IP#: 24.180.150.xxx Click here to reply
Ht. ., Wt. . - ok well i have this idea but im having a hard time putting it into action. my pklan is to go to the gym and workout after school and stuff and eat an apple for lunch a sandwhich for lunch a apple for a snack something like meat and a vegtable for dinner and another fruit for a snack sometime afterwards and im good with the working otu thing but i got mytself into this bad eating hole and i used to be soo healthy and good at eating for over a year i wouldnt have one bad thing and now im like lllll so does anyone no anythign that can help me.. i really need it
From ~*Montana~*, Age 13 - 10/01/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 172 - Well.... today I walked like 26 blocks I think and I jumped on the trampoline for 20 minutes I ate toooooooo much pizza and I ate a packet of top ramen two long laffy taffy thingys 1 cup of coke and...thatz all I found an exercise channel on the TV and I'm going to do 30-60 minz of that everynight...I think I did really badly...How did I do ?
Reply from dayna, Age 13 - 10/13/05 - IP#: 70.93.93.xxx
Reply from Bethany, Age 16 - 10/02/05 - IP#: 204.77.167.xxx
Reply from Bethany, Age 16 - 10/02/05 - IP#: 204.77.167.xxx
Reply from *~Montana~*, Age 13 - 10/01/05 - IP#: 207.200.116.xxx
Reply from *~Montana~*, Age 13 - 10/01/05 - IP#: 207.200.116.xxx
Reply from Johnny, Age 16 - 10/01/05 - IP#: 24.102.182.xxx
Reply from *~Montana~*, Age 13 - 10/01/05 - IP#: 207.200.116.xxx
Reply from dena, Age 14 - 10/01/05 - IP#: 152.163.100.xxx
Reply from *~Montana~*, Age 13 - 10/01/05 - IP#: 207.200.116.xxx
Reply from Blaire, Age 16 - 10/01/05 - IP#: 67.33.128.xxx
From Bethany, Age 16 - 10/01/05 - IP#: 204.77.167.xxx Click here to reply
Ht. 5'4", Wt. s:216.5 n:195 g:165 - Do you guys weight yourself everyday? i have been, just becasue when i do, if i havent lost anything, that motivates me more for that day do better. I've lost about 21 pounds in 2 1/2 months... is that good?
Reply from Julie, Age 17 - 10/01/05 - IP#: 65.182.247.xxx
Reply from Brandon, Age 15 - 10/01/05 - IP#: 12.2.220.xxx
From Maria, Age 17 - 10/01/05 - IP#: 68.212.139.xxx Click here to reply
Ht. 5'6, Wt. 145 - Im back gained 8 lost 7
Reply from Blaire, Age 16 - 10/01/05 - IP#: 67.33.128.xxx
From *Sunshine*, Age 17 - 10/01/05 - IP#: 69.174.122.xxx Click here to reply
Ht. 5'3, Wt. 216 - Does anyone have a diet that is really working for them? Let me know what it is k? Thanks so much!
From angie, Age 15 - 10/01/05 - IP#: 24.80.196.xxx Click here to reply
Ht. 5'8, Wt. 160 - Heyy everyone...does someone know how many calories are in those little bite-size brownies?? i just had one but i dont have the box because my mom took them out and put them in a jar so does anyone know? thanks
Reply from angie, Age 15 - 10/01/05 - IP#: 24.80.196.xxx
Reply from maria, Age 17 - 10/01/05 - IP#: 68.212.139.xxx
From janeal, Age 15 - 10/01/05 - IP#: 12.203.162.xxx Click here to reply
Ht. 5'7, Wt. 255 - HEY IS Dringing 14 bottles of waTER BAD FOR ME IS THAT GOOD PLEASE RESPOND
Reply from Valerie, Age 14 - 10/08/05 - IP#: 209.94.161.xxx
Reply from Shekina, Age 17 - 10/01/05 - IP#: 156.56.122.xxx
From ~*Montana~*, Age 13 - 10/01/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 172 - woah!!!!! There is 380 calz total in one packet of top ramen !!!
Reply from maria, Age 17 - 10/01/05 - IP#: 68.212.139.xxx
Reply from Leena, Age 13 - 10/01/05 - IP#: 69.145.114.xxx
Reply from *~Montana~*, Age 13 - 10/01/05 - IP#: 207.200.116.xxx
Reply from *~Montana~*, Age 13 - 10/01/05 - IP#: 207.200.116.xxx
Reply from diana, Age 12 - 10/01/05 - IP#: 64.12.116.xxx
Reply from Shekina, Age 17 - 10/01/05 - IP#: 156.56.122.xxx
Reply from Shelby, Age 13 - 10/01/05 - IP#: 24.254.246.xxx
From Monica, Age 16 - 10/01/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'6, Wt. 224 - Whats good ya'll Im tryna lose about 40 pounds to 50 by dec do ya'll think its possible with my plan look: For breakfast I have cereal(cheerios with skim milk,half banana,1/4 some type of healthy bagel besides made with flour, lunch baked chicken without skin, salad. dinner tuna salad or chicken salad with broccoli.
then throught the day i have two snacks morning and afternoon. one is toothpick pretzels and some cheese. and the other low-fat plain yogurt,coulple cucumber slices and a peach.all responses are ok
Reply from Bethany, Age 16 - 10/01/05 - IP#: 204.77.167.xxx
Reply from janeal, Age 11 - 10/01/05 - IP#: 12.203.162.xxx
Reply from Shekina, Age 17 - 10/01/05 - IP#: 156.56.122.xxx
Reply from Shekina, Age 17 - 10/01/05 - IP#: 156.56.122.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
