From Bethany, Age 16 - 10/02/05 - IP#: 204.77.167.xxx Click here to reply
Ht. 5'4", Wt. s:216.5 n:197 g:165 - I keep going back and forth... 195-199-197-194-196-198... its driving me insane... ive been between 195 and 199 for like 2 weeks! please help me out.
Reply from Shekina, Age 17 - 10/03/05 - IP#: 156.56.122.xxx I am having a simmilar problem, the past couple weeks I have been going from 205-208, it's frustrating. My problem is because I haven't stuck with my diet the last couple weeks, but I am trying to get back on track today. If you haven't been cheating on your diet or doing anything differently, you could just be platau-ing. If you are still the same weight in the next couple of weeks, then you should consider cutting some more calories out of your diet.
Reply from sami, Age 17 - 10/02/05 - IP#: 70.32.242.xxx how frequently do you weigh yourself? cause your weight can vary depending on when and what day you weigh yourself on.. which is why its best to weigh yourself once a week when you first get up in the morning
