From emily, Age 17 - 09/29/05 - IP#: 68.158.36.xxx Click here to reply
Ht. 55, Wt. 135 - hey all
why is it that when im on a break from school i can diet and lose weight but when im on school and have the same diet and exercise i gain the weight back?
Reply from Mandy, Age 14 - 09/30/05 - IP#: 207.241.132.xxx
From Danielle, Age 20 - 09/29/05 - IP#: 205.241.48.xxx Click here to reply
Ht. 5'5", Wt. 179 - Hi! I want to lose about 40 pounds. I started at 183, and it just got to the point where I hated looking at myself in the mirror. So far I lost 4 pounds, in one and a half weeks! I'v just been eating smaller portions, exercising, and not eating greesy foods. Wish me luck. And good luck to you all!
From Dina, Age 13 - 09/29/05 - IP#: 68.230.128.xxx Click here to reply
Ht. 5'5, Wt. 149 - Im actually planinng to run laps tomorrow at my school, its 1/3 of a mile per lap, how mnay shoudl I do?
Reply from helen, Age 16 - 09/29/05 - IP#: 68.158.36.xxx
From ~*Montana~*, Age 13 - 09/29/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 172 - Itz not me my god. I wouldn't put a diff name and type up stupid sh!t like that god!!!!
From MANDY, Age 13 - 09/29/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 6'0, Wt. ??? - HEY WHATS UP ANY ONE OUT THERE SEND ME A MESSAGE AND I WILL WRITE BACK
Reply from Jennifer, Age 16 - 09/29/05 - IP#: 66.73.162.xxx
From SOMEONE, Age 14 - 09/29/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 6'0, Wt. 237 - HEY YOU GUYS I AM DEPRESD I FEEL ALL SAD AND I JUST FEEL LIKE I WANNA HOLD HAND AND HUG WITH SOME GUY I WANT TO BE ASK OUT AND I WANT GUYS TO LIKE ME MY FRIENDS SAY THAT I HAVE A LOT OF SECRET CRUSHES AND I DON'T BELIEVE THEM I NEED SOME TIPS AND TO KNOW WHAT GUYS LIKE IN GURLZ
Reply from Monica, Age 16 - 09/30/05 - IP#: 152.163.100.xxx
Reply from Monica, Age 16 - 09/30/05 - IP#: 152.163.100.xxx
Reply from Rach*, Age 14 - 09/30/05 - IP#: 69.204.106.xxx
Reply from *~Montana~*, Age 13 - 09/29/05 - IP#: 207.200.116.xxx
Reply from Johnny, Age 16 - 09/29/05 - IP#: 24.102.182.xxx
Reply from *~Montana~*, Age 13 - 09/29/05 - IP#: 207.200.116.xxx
Reply from Jennifer, Age 16 - 09/29/05 - IP#: 65.42.95.xxx
From ~*Montana~*, Age 13 - 09/29/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 172 - If i have 20 ounce bottlez of water how many of those do i have to drink a day ?
Reply from *~Montana~*, Age 13 - 09/30/05 - IP#: 207.200.116.xxx
Reply from Brandon, Age 15 - 09/30/05 - IP#: 12.2.220.xxx
Reply from *~Montana~*, Age 13 - 09/30/05 - IP#: 207.200.116.xxx
Reply from Brandon, Age 15 - 09/30/05 - IP#: 12.2.220.xxx
Reply from *~Montana~*, Age 13 - 09/30/05 - IP#: 207.200.116.xxx
Reply from Brett, Age 15 - 09/30/05 - IP#: 24.28.152.xxx
Reply from Brandon, Age 15 - 09/30/05 - IP#: 12.2.220.xxx
From hjkl, Age 13 - 09/29/05 - IP#: 66.230.21.xxx Click here to reply
Ht. 5 7, Wt. ... - I have no life!!!!!!!!! how do i get one? how do i make friends? how do i break my habit of muttering cusswords under my breath? how do i make myself stop being jealous of other ppls social skills? how can i enjoy life??????? please help please PLEASE!!!!!!! i have more issues, but these are some. sorry
Reply from hjkl, Age 13 - 09/29/05 - IP#: 66.230.21.xxx
Reply from hjkl, Age 13 - 09/29/05 - IP#: 66.230.21.xxx
Reply from amanda, Age 13 - 09/29/05 - IP#: 207.200.116.xxx
From Shekina, Age 17 - 09/29/05 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. Start: 218 Now: 205 - Ok, in a couple weeks to two months I will be getting my senior pics done, and I want to lose some more weight, and I am good with the eating habbits, but I would like to know how to tone my body, my problem areas are: arms, stomach, and thighs(I know you can't spot reduce so don't give me a lecture please). So I am asking what are some exercises I could do to tone up as quickly as possible??? Also, I have gotten off track with my complete diet, what would be a way to get myself back on track again????
Reply from janeal, Age 11 - 09/30/05 - IP#: 12.203.162.xxx
Reply from jesse, Age 15 - 09/29/05 - IP#: 70.247.189.xxx
From Jennifer, Age 16 - 09/29/05 - IP#: 65.42.95.xxx Click here to reply
Ht. 5'6, Wt. 280-GOAL:160 - Hey everyone I have a question, if I do 20 minutes of a very intense cardio workout then 25-30 minutes on my stationary bike,will that be enough to burn enough calories to lose 8-10 pounds a month. Oh and my weekly meal plan is like this: breakfast-a granola bar and milk (sometimes ill add fruit) no lunch at school,but when I come home ill have a salad. For dinner, whatever I make but in small portions. All of this along with the exercises..all replys are appreciated. Oh and I do drink as much water as I can.
Reply from jesse, Age 15 - 09/29/05 - IP#: 70.247.189.xxx
Reply from Johnny, Age 16 - 09/29/05 - IP#: 24.102.182.xxx
From JEM, Age 15 - 09/29/05 - IP#: 68.33.113.xxx Click here to reply
Ht. 5'5, Wt. 145 - what is the highest amount of weight you can lose ina week?
Reply from jesse, Age 15 - 09/29/05 - IP#: 70.247.189.xxx
Reply from Shekina, Age 17 - 09/29/05 - IP#: 156.56.122.xxx
Reply from N/A - 09/29/05 - IP#: 68.102.9.xxx
Reply from Jennifer, Age 16 - 09/29/05 - IP#: 65.42.95.xxx
From Jess, Age 15 - 09/29/05 - IP#: 62.254.0.xxx Click here to reply
Ht. 5'7, Wt. 140 - Hey!
I eat healthily over the week,1200 cals a day with exercise, but on Friday nights my friend comes over and she always wants to get a pizza. I dont wanna say no because its not really fair on her. So we get a 10inch cheese&tomato pizza which is the smallest they do, and garlic bread with melted cheese on top and i have a half the pizza and 3 bits of garlic bread, followed by some sweets. I do that most friday nights do you think that would totally mess up my diet? Its the only day i slip up. What do you think? :-(
Reply from lucee, Age 14 - 09/29/05 - IP#: 213.40.131.xxx
From Avis, Age 14 - 09/29/05 - IP#: 69.107.93.xxx Click here to reply
Ht. 5' 6", Wt. 148 - I dont get it. The body fat calculator says im overweight but I have a six pack. I dont think im fat since I work out and have a lot of muscle. What should I do?
Reply from Shekina, Age 17 - 09/30/05 - IP#: 156.56.122.xxx
Reply from hilary, Age 13 - 09/29/05 - IP#: 24.180.150.xxx
Reply from lauren, Age 14 - 09/29/05 - IP#: 142.165.28.xxx
Reply from Leena, Age 13 - 09/29/05 - IP#: 69.145.114.xxx
From carol, Age 19 - 09/29/05 - IP#: 70.29.184.xxx Click here to reply
Ht. 5'7, Wt. 185 - Hi, i have a huge problem with eating...i binge eat at least 3-4 times a week and lately ive been really piling on the pounds not to mention constantly eating to the point of feeling sick and feeling super guilty about it after...does anyone have any suggestions of how i can beat this? its really starting to control my life...thanku
Reply from Lara, Age 19 - 09/29/05 - IP#: 169.229.95.xxx
Reply from Shekina, Age 17 - 09/29/05 - IP#: 156.56.122.xxx
Reply from Nan, Age 18 - 09/29/05 - IP#: 24.201.88.xxx
From janeal, Age 15 - 09/29/05 - IP#: 12.203.162.xxx Click here to reply
Ht. 5'7, Wt. 255 - THINK I WILL BE A SIZE 16 BY JANUARY 27 I am now A size 22 AND u think i will be a size 12 by may 25 by doing my excirse below this please respond
Reply from Monica, Age 16 - 09/30/05 - IP#: 152.163.100.xxx
Reply from Shekina, Age 17 - 09/29/05 - IP#: 156.56.122.xxx
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