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From Josh, Age 14 - 10/01/05 - IP#: 69.107.93.xxx  Click here to reply  
Ht. 5' 6", Wt. 148 - Hey im really afraid for my friend hes my height and weighs 350 pounds (that what he said). He has diabetes too. Every day I seem him he seems more overweight. I think obesity runs in his family and his parents ared convinced hes fine. I know hes overweight and I want to help him but he wont listen. He thinks im crazy. Any advice? Thanks.
Reply from Blaire, Age 16 - 10/01/05  - IP#: 67.33.128.xxx
Reply from patrick, Age 14 - 10/01/05  - IP#: 24.238.236.xxx

From Brandon, Age 15 - 09/30/05 - IP#: 12.2.220.xxx  Click here to reply  
Ht. 5'5", Wt. 200 - Alright, I can't go outside tomorrow so is running up and down my stairs a good cardio?If so how long should I do it?It's a 12 step staircase.
Reply from Valerie, Age 14 - 10/08/05  - IP#: 209.94.161.xxx
Reply from Monica, Age 16 - 10/01/05  - IP#: 205.188.116.xxx
Reply from jesse, Age 15 - 10/01/05  - IP#: 70.128.187.xxx

From Nikoa, Age 14 - 09/30/05 - IP#: 70.190.106.xxx  Click here to reply  
Ht. 5'6, Wt. 160 - alright alright
bfast- 1/2 piece of wheat toast with peanut butter and grapefruit juice
lunch- carrots
dinner- lean cuisine
snack- green apple./ green tea
exercise everyday!!!!!!!!!
Reply from dena, Age 14 - 10/01/05  - IP#: 207.200.116.xxx
Reply from Julie, Age 17 - 09/30/05  - IP#: 65.182.247.xxx
Reply from courtney, Age 13 - 09/30/05  - IP#: 216.110.212.xxx

From Courtney, Age 13 - 09/30/05 - IP#: 216.110.212.xxx  Click here to reply  
Ht. 5'2, Wt. 146 - hey its a omost a new month im hopeing to lose another 10-15 pounds by about thanks giving . can i lose more or is that to much???
Reply from Julie, Age 17 - 09/30/05  - IP#: 65.182.247.xxx
Reply from Brandon, Age 15 - 09/30/05  - IP#: 12.2.220.xxx
Reply from Jennifer, Age 16 - 09/30/05  - IP#: 66.73.162.xxx

From Jennifer, Age 16 - 09/30/05 - IP#: 66.73.162.xxx  Click here to reply  
Ht. 5'6, Wt. 280-GOAL:160 - Hey everyone, its a new month comming and my goal for this month is to get 10 more pounds off my breakfasts will be a granola bar with milk, or a nutri grain bar with milk, or a bowl of honey nut cherrios. Lunch is salad, and dinner is anything me or my dad make but very small portioned. And for exercise, I plan on buying another tape, but I already have the Denise Austin Blast Away 10 pounds, and I ude my stationary bike for 30 minutes a night. Is this a good plan, oh and I drink alot of water daily.
Reply from Julie, Age 17 - 09/30/05  - IP#: 65.182.247.xxx

From Karine, Age 19 - 09/30/05 - IP#: 24.84.212.xxx  Click here to reply  
Ht. 5"2, Wt. *sigh* - Hey guys! I haven't been posting in a while. I'm starting Medifast tomorrow! Anybody ever tried it? HOpe you're all doing great! My goal for this month is 10 lbs. ^.^ Karine ^.^

From Brett, Age 15 - 09/30/05 - IP#: 24.28.152.xxx  Click here to reply  
Ht. 5'7, Wt. 178 - Hey guys guess whats? I have now lost 20 POUNDS!!!!!!! I am soooo happy! I just need to lose like 20 or 25 more and I will be where I want! Im just afraid that I will start eating lots of bad foods again and gain it all back lol
Reply from Kyle, Age 15 - 10/03/05  - IP#: 66.56.20.xxx
Reply from dena, Age 14 - 09/30/05  - IP#: 205.188.116.xxx
Reply from Brandon, Age 15 - 09/30/05  - IP#: 12.2.220.xxx

From someeone2, Age 17 - 09/30/05 - IP#: 24.141.43.xxx  Click here to reply  
Ht. 5'8, Wt. 145 - hey guys. i know everyones familiar with binge eating (no that wasnt an insult) but like . im doing it now like everyday and i know im not overweight but im going to be very soon. everyday i eat a little bit more and i used to weigh around 130, or a bit less. i ate healthy and didnt even think about my weight ever. i ate junk when i wanted it and never overate it. i dont know what happened. i jtus feel out of control. id ask what should i do? but the response has always been see a therapist (ive read some earlier posts) but im to embarassed to. and i dont want anyone knowing. can anyone relate?? to the issue not my actual weight . again im posting with the issue not my weight so i dont want to offend anyone. thanks so much guys
Reply from nikki, Age 17 - 10/02/05  - IP#: 24.141.43.xxx
Reply from Julie, Age 17 - 09/30/05  - IP#: 65.182.247.xxx
Reply from dena, Age 14 - 09/30/05  - IP#: 205.188.116.xxx
Reply from dena, Age 14 - 09/30/05  - IP#: 205.188.116.xxx
Reply from Brett, Age 15 - 09/30/05  - IP#: 24.28.152.xxx

From Brandon, Age 15 - 09/30/05 - IP#: 12.2.220.xxx  Click here to reply  
Ht. 5'5", Wt. 200 - What's a healthy cereal for breakfast?I heard it speeds up your metabolism during the day if you eat cereal in the morning.What about Cherrios?
Reply from Jess, Age 15 - 10/01/05  - IP#: 62.254.0.xxx
Reply from Brett, Age 15 - 09/30/05  - IP#: 24.28.152.xxx
Reply from nikki, Age 17 - 09/30/05  - IP#: 24.141.43.xxx
Reply from Brandon, Age 15 - 09/30/05  - IP#: 12.2.220.xxx
Reply from emma, Age 16 - 09/30/05  - IP#: 62.253.64.xxx

From ashley, Age 14 - 09/30/05 - IP#: 82.194.62.xxx  Click here to reply  
Ht. 171cm, Wt. 229.5 - I LOST 10 pounds in 2 weeks ,, EEEEEEEEEEkkkk!!!!
Reply from ashley, Age 14 - 10/01/05  - IP#: 82.194.62.xxx
Reply from Brett, Age 15 - 09/30/05  - IP#: 24.28.152.xxx
Reply from Brandon, Age 15 - 09/30/05  - IP#: 12.2.220.xxx

From Andrew, Age 16 - 09/30/05 - IP#: 68.58.25.xxx  Click here to reply  
Ht. 5'8, Wt. 228 - hey my name is andrew and im tryin to lose about 40 pounds and its really hard im tryin to lose my stomch any1 plz help me out and tell me how i could really lose weight i was thinkin about goin to gym ive been workin outt kinda but im 5'8 and that is kinda tall but some people think its ok becuz of my height but i have a stomch n fat i want to lose it by Dec !! thats 3 months !!
Reply from Valerie, Age 15 - 10/12/05  - IP#: 209.94.161.xxx
Reply from Valerie, Age 14 - 10/08/05  - IP#: 209.94.161.xxx
Reply from Brandon, Age 15 - 10/01/05  - IP#: 12.2.220.xxx
Reply from *~Montana~*, Age 13 - 10/01/05  - IP#: 207.200.116.xxx
Reply from Leena, Age 13 - 10/01/05  - IP#: 69.145.114.xxx
Reply from Monica, Age 16 - 10/01/05  - IP#: 205.188.116.xxx
Reply from Andrew, Age 16 - 09/30/05  - IP#: 68.58.25.xxx

From janeal, Age 15 - 09/30/05 - IP#: 12.203.162.xxx  Click here to reply  
Ht. 5'7, Wt. 255 - HEy everyone well i put in my diet plan 10-14 bottles of water a day thats good anit it i will i get fatter

From Rochelle, Age 14 - 09/30/05 - IP#: 64.136.27.xxx  Click here to reply  
Ht. 5'6, Wt. 225 - I used to weigh 295lbs. almost 300lbs!!! And I went to an awsome weight loss camp called CAMP SHANE and I lost a lot of weight and so...I WAS 295 AND NOW I AM 225! I lost 75lbs. in only 4 months thanx to this incredible camp ... THAT I HIGHLY RECOMEND IF YOU ARE SERIOUS ABOUT BEING SO OVER WEIGHT!!!!!!!!!!(But this camp can be a little pricy... but it has been labled the top best weight loss camp in the country.)
-GOOD LUCK!
Reply from janeal, Age 11 - 10/01/05  - IP#: 12.203.162.xxx
Reply from Monica, Age 16 - 10/01/05  - IP#: 205.188.116.xxx

From brooke, Age 13 - 09/30/05 - IP#: 12.219.12.xxx  Click here to reply  
Ht. 5'0, Wt. 125 - MY MOMMY JUST HAD HER BABY (MY BABY SISTER) @ 4:14 THIS MORNIN!!! NOW ITS 6:18, AND I AM BEAT. im sure my mom could use some advice for losing weight now that she had the baby. even though she can got to the adults section, you can help her anywayz. lol.
Reply from angie, Age 15 - 09/30/05  - IP#: 24.80.196.xxx
Reply from nikki, Age 17 - 09/30/05  - IP#: 24.141.43.xxx
Reply from Mandy, Age 14 - 09/30/05  - IP#: 207.241.132.xxx
Reply from *~Montana~*, Age 13 - 09/30/05  - IP#: 207.200.116.xxx

From Shekina, Age 17 - 09/30/05 - IP#: 156.56.123.xxx  Click here to reply  
Ht. 5'3", Wt. Start: 218 Now: 205 - Hey everybody, I get tired of doing the exact same workout routine EVERY DAY! I do 10 mins. of muscle training, then go for a 15-20 minute walk. So now that you know what my regular routine is, what are different exercises I could do???? Like so I could alternate different routines day to day, even one, I will be happy. So please any ideas?????
Reply from Leena, Age 13 - 10/01/05  - IP#: 69.145.114.xxx
Reply from Monica, Age 16 - 10/01/05  - IP#: 205.188.116.xxx
Reply from Julie, Age 17 - 09/30/05  - IP#: 65.182.247.xxx

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