From kahla, Age 13 - 10/06/05 - IP#: 144.139.80.xxx Click here to reply
Ht. ?, Wt. 134 - hi i feel really big i am the bigest in my class and my hole grade i have done many things too take off wight but it keeps coming back and i cant seem to keep it off
HELP QUICK
Reply from Lana, Age 15 - 10/06/05 - IP#: 12.64.234.xxx
From K@t!e, Age 14 - 10/06/05 - IP#: 71.112.197.xxx Click here to reply
Ht. 5'4", Wt. 150 - does anyone know how i can get down to 130 by december help me plz
Reply from Teresa, Age 13 - 10/06/05 - IP#: 71.102.153.xxx
From K@t!e, Age 14 - 10/06/05 - IP#: 71.112.197.xxx Click here to reply
Ht. 5'4", Wt. 150 - i walk to and from school it takes about 30 min do i need to do more then that if so what?
Reply from dena, Age 14 - 10/07/05 - IP#: 152.163.100.xxx
Reply from Teresa, Age 13 - 10/07/05 - IP#: 71.102.174.xxx
From Shekina, Age 17 - 10/05/05 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. Start:218 Now:207.5 - I have a hard time staying away from fast food and resturants because my mom gets us food from out to eat all the time. I am homeschooled, so it makes it easier for her to go out and get something ratherthan just fixing something from around the house. And we always go out to eat on friday nights and Sunday lunch. I probably get to go out to eat 4-5 times a week. And my mom NEVER wants to go anywhere like subway, or any place where I can get fesh/healthy food. So how do I tell my parents not to go out so much, and all that stuff??? I know that's one of the reasons I gained 20 pounds last year.
Reply from Lana, Age 15 - 10/06/05 - IP#: 12.64.234.xxx
Reply from Kyle, Age 12 - 10/06/05 - IP#: 207.200.116.xxx
Reply from Jennifer, Age 16 - 10/05/05 - IP#: 66.73.202.xxx
From Shekina, Age 17 - 10/05/05 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. Start: 218 Now:207.5 - Today I ate a beef and bean burrito and mexican rice(both taco bell) for lunch 670 cals, 1/2 a bag of a mini bag of popcorn about 120 cals, a glass of 2% milk 130 cals, a really small piece of baked chicken with some bbq sauce 150 cals, and mashed potato's with gravy about 120 cals. So it is somewhere around 1000 calories today, but I didn't work out, though I might do something later. How did I do?
Reply from Julie, Age 17 - 10/06/05 - IP#: 4.242.171.xxx
Reply from nikki, Age 17 - 10/05/05 - IP#: 24.141.43.xxx
Reply from Johnny, Age 16 - 10/05/05 - IP#: 24.102.182.xxx
Reply from Shekina, Age 17 - 10/05/05 - IP#: 156.56.122.xxx
From Teresa, Age 13 - 10/05/05 - IP#: 71.102.145.xxx Click here to reply
Ht. 5'5'' 1/2, Wt. 213 now 208 - Hey! Im doing soo good, i started running with my cousin and im putting off weight! I also walk home with my best friend and thats like 40 minutes, i might try out for soccer, i feel so good! Today i had a half a yogurt, and water, a salad with lemon on top instead of dressing and 2 hard boilied eggs! Howd i do?!
Reply from Lana, Age 15 - 10/06/05 - IP#: 12.64.234.xxx
Reply from Lauren, Age 15 - 10/06/05 - IP#: 82.3.32.xxx
Reply from Johnny, Age 16 - 10/05/05 - IP#: 24.102.182.xxx
Reply from Shekina, Age 17 - 10/05/05 - IP#: 156.56.122.xxx
From Terri, Age 13 - 10/05/05 - IP#: 70.152.149.xxx Click here to reply
Ht. 5'3'', Wt. 145 - Hey guys, I just want to share what has been working for me.
It has been easier for me not to overeat ever since school started. Over the summer, all I had time to do was eat lol. I do homework, instead of pig out. I just occupy myself with other things. I don't worry about food (unless, of course Im hungry). It helps alot if you just don't base your life around food. I don't exersize daily but I do sometimes, whenever I get the chance. I don't know, but I don't think that I have gained anything. I will play a sport, but the try outs for it are far away from now. If you get into a sport, its so awesome. You have fun and work out. Duh, im sure you hear that all the time, but I'm just saying that its true.
I don't know if this will help anyone, but, maybe it will.
Reply from Johnny, Age 16 - 10/05/05 - IP#: 24.102.182.xxx
From Lana, Age 15 - 10/05/05 - IP#: 12.65.108.xxx Click here to reply
Ht. 5'5, Wt. 186 - hey, I'm Lana, and I've already lost 31 pounds since I started working out in March. I am hoping to lose at lease 35 more pounds, but am not sure what a good weight for my height would be. Can anyone tell me?
Reply from nikki, Age 17 - 10/05/05 - IP#: 24.141.43.xxx
Reply from Terr, Age 13 - 10/05/05 - IP#: 70.152.149.xxx
From courtney, Age 13 - 10/05/05 - IP#: 216.110.212.xxx Click here to reply
Ht. 5'2'', Wt. 147 - is it ok to have a little ice cream
Reply from N/A - 10/06/05 - IP#: 68.102.9.xxx
Reply from jesse, Age 15 - 10/06/05 - IP#: 70.128.187.xxx
Reply from janeal, Age 14 - 10/06/05 - IP#: 12.203.162.xxx
Reply from Sarah, Age 13 - 10/06/05 - IP#: 69.155.29.xxx
Reply from gemma, Age 13 - 10/06/05 - IP#: 144.139.80.xxx
From Katie, Age 14 - 10/05/05 - IP#: 159.134.217.xxx Click here to reply
Ht. 5'4, Wt. 170 - i had a bad day today but tommorows another day i'll try and be healther and i want to losse the wheigh be for i see my grand parants at christmas
From Emma, Age 13 - 10/05/05 - IP#: 69.85.163.xxx Click here to reply
Ht. 5'6, Wt. 213 - Hey do you think I could lose 73 pounds by June 2006? If so please tell me a diet program or something that really works. Please reply
Reply from Lana, Age 15 - 10/06/05 - IP#: 12.64.234.xxx
Reply from Lauren, Age 15 - 10/06/05 - IP#: 82.3.32.xxx
Reply from Sarah, Age 13 - 10/06/05 - IP#: 69.155.29.xxx
From Sammy, Age 13 - 10/05/05 - IP#: 68.225.42.xxx Click here to reply
Ht. 5'3", Wt. shhh - Does anyone have any before/after pictures for motivation?
Reply from nikki, Age 17 - 10/07/05 - IP#: 24.141.43.xxx
From Lauren, Age 14 - 10/04/05 - IP#: 142.165.24.xxx Click here to reply
Ht. 5.5, Wt. 148 - does anybody know a good snack to ahve after school that'good and low in cals. Because i do fine with eating until i get home.
Reply from *Celeste*, Age 13 - 10/04/05 - IP#: 24.247.21.xxx
Reply from elaina, Age 13 - 10/04/05 - IP#: 68.199.40.xxx
From Sarah, Age 13 - 10/04/05 - IP#: 69.0.36.xxx Click here to reply
Ht. 5'4, Wt. 165 - I need help to lose wiegth woth put spending that much money i want to be 110-125 how do i lose that much wieght?
Reply from Mandy, Age 14 - 10/05/05 - IP#: 207.241.134.xxx
From janeal, Age 15 - 10/04/05 - IP#: 12.203.162.xxx Click here to reply
Ht. 5'7, Wt. 255 - ASHLEY U REPLY BUT NO EMAIL U SAID WANNA BE BUDDUES EMAIL ME AT nealiegirl15@yahoo.com
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