From Nan, Age 18 - 10/07/05 - IP#: 70.80.115.xxx Click here to reply
Ht. 5"3, Wt. ! - Hi. For anyone who studies a lot, I find that I get bored and snack a lot during studying and because I get stressed. What I do now is jumping jacks everytime I take a break. I also tape recorded some classes so I can study and jog at the same time! Another thing, don't stress about what you eat. There's no such thing as good or bad food, it's good or bad diet all together.
Reply from dena, Age 14 - 10/07/05 - IP#: 152.163.100.xxx
Reply from nikki, Age 17 - 10/07/05 - IP#: 24.141.43.xxx
From lauren, Age 14 - 10/07/05 - IP#: 142.165.24.xxx Click here to reply
Ht. 5.4, Wt. 145 - is rice krispy's cereal with 1/2 of 1% milk good for breakfast? It is under 170 cals
Reply from Bethany, Age 16 - 10/07/05 - IP#: 204.77.167.xxx
Reply from dena, Age 14 - 10/07/05 - IP#: 152.163.100.xxx
Reply from Jess, Age 15 - 10/07/05 - IP#: 62.254.0.xxx
From ~*Montana~*, Age 13 - 10/07/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 170 - yayyay I'm down to 170 now ! :D
Reply from *~Montana~*, Age 13 - 10/08/05 - IP#: 207.200.116.xxx
Reply from dena, Age 14 - 10/08/05 - IP#: 152.163.100.xxx
Reply from *~Montana~*, Age 13 - 10/07/05 - IP#: 207.200.116.xxx
Reply from Brandon, Age 15 - 10/07/05 - IP#: 12.2.220.xxx
Reply from *~Montana~*, Age 13 - 10/07/05 - IP#: 207.200.116.xxx
Reply from dena, Age 14 - 10/07/05 - IP#: 152.163.100.xxx
Reply from nikki, Age 17 - 10/07/05 - IP#: 24.141.43.xxx
Reply from ashley, Age 14 - 10/07/05 - IP#: 82.194.62.xxx
Reply from Lauren, Age 15 - 10/07/05 - IP#: 82.3.32.xxx
From guesswho, Age 17 - 10/07/05 - IP#: 24.141.43.xxx Click here to reply
Ht. 5'7, Wt. ? - how long do u think itd take to loose 15 pounds. im 5'7
Reply from dena, Age 14 - 10/07/05 - IP#: 152.163.100.xxx
Reply from nikki, Age 17 - 10/07/05 - IP#: 24.141.43.xxx
Reply from Lauren, Age 15 - 10/07/05 - IP#: 82.3.32.xxx
Reply from ashley, Age 14 - 10/07/05 - IP#: 82.194.62.xxx
Reply from Lex, Age 14 - 10/07/05 - IP#: 71.96.71.xxx
From lexi, Age 14 - 10/07/05 - IP#: 82.194.62.xxx Click here to reply
Ht. 165, Wt. 230 - can u loose 5 pounds a week? and how? i need to sooo bad
Reply from dena, Age 14 - 10/07/05 - IP#: 152.163.100.xxx
Reply from Lana, Age 15 - 10/07/05 - IP#: 12.65.216.xxx
Reply from Lauren, Age 15 - 10/07/05 - IP#: 82.3.32.xxx
From Laura, Age 15 - 10/07/05 - IP#: 69.233.214.xxx Click here to reply
Ht. big, Wt. enough - whats up with "kashi" food?? is it better for u or what? i mean, it doesnt seem very low in calories, from what people say! i dont know what it is tho
Reply from orcy, Age 14 - 08/07/05 - IP#: 68.0.210.xxx
From Mariana, Age 16 - 10/06/05 - IP#: 70.59.27.xxx Click here to reply
Ht. 65 inches, Wt. 188 - Hey Im starting a diet tomorrow and im hopn to lose at least 30 lbs by the end of Nov. Please please give me as many tips as you can!!! my email is PlayMe69Style@mns.com
Reply from ashley, Age 14 - 10/08/05 - IP#: 82.194.62.xxx
From Emma, Age 13 - 10/06/05 - IP#: 66.42.6.xxx Click here to reply
Ht. 5'6, Wt. 213.5 - hey do you have a weight loss program that worked for you? please tell me. I can't count calories though
Reply from Bethany, Age 16 - 10/06/05 - IP#: 204.77.167.xxx
From Teresa, Age 13 - 10/06/05 - IP#: 71.102.153.xxx Click here to reply
Ht. 5'5'' 1/2, Wt. 213 now 205 - Hey guys! Well today i had an apple and bag of cornuts for lunch, with water of course. Then me and my friend walked home (about 40 minutes) And i ate one serving of goldfish and a granola bar. Im going running at 6, about 3 miles, and then ill take a shower after that ill eat my dinner wich is colliflower (sp) a tuna sandwich, and cantalope. How does my day sound? All Water =]
Reply from Mariana, Age 16 - 10/06/05 - IP#: 70.59.27.xxx
Reply from Teresa, Age 13 - 10/06/05 - IP#: 71.102.153.xxx
Reply from jesse, Age 15 - 10/06/05 - IP#: 70.128.187.xxx
From kel, Age 14 - 10/06/05 - IP#: 86.130.172.xxx Click here to reply
Ht. 5'0, Wt. 467 - !HELP! i am really fat and need to lose weight, can anyone help me???? i look really fat and i gain weight real quickly and i cant get a boyfriend, also i out grow all my clothes really soon after gettin them because i gain loads, plz help! thanks
Reply from Matthew, Age 15 - 10/07/05 - IP#: 71.132.213.xxx
Reply from Andrew, Age 16 - 10/07/05 - IP#: 64.12.116.xxx
Reply from krista, Age 12 - 10/06/05 - IP#: 205.188.116.xxx
Reply from Mariana, Age 16 - 10/06/05 - IP#: 70.59.27.xxx
Reply from Jeremy, Age 13 - 10/06/05 - IP#: 68.59.132.xxx
From claire, Age 14 - 10/06/05 - IP#: 84.92.133.xxx Click here to reply
Ht. 5.0, Wt. 115lbs - I just want 2 say that if i can get out there and exersize any1 can bcos im the lazyest person ever lol honestly but i thought 2myself one day what do i like doing that is exersize n then i realized cycling! so i cycle half a mile 4 or 5 times a day and drink soooo much water and u no wot doing both of them actually puts me off junk food and today i tryed on my skinny sister trousers (size 8) and they fit. i was sooo happy when i realized they fitted. im still loosing weight because i shud have a petit figure so im goin to keep going until im bout 6.5 stones which is very light but im a natural skinny little girl, i just let junk food get hold of me. id just like to say You CAN do it just keep going and it helps if you imagine your self in your ideal figure a lot thats what i did and its working. The key to losing weight is to eat healthily and exersize reguarly. Good luck! (Note: 1 stone (st) equals 14 pounds.)
Reply from Lana, Age 15 - 10/06/05 - IP#: 12.64.234.xxx
From lexi, Age 14 - 10/06/05 - IP#: 82.194.62.xxx Click here to reply
Ht. 165, Wt. 230 - i totalty blew it today i cant seem to stick to a DIEt , hELP!
Reply from Lana, Age 15 - 10/06/05 - IP#: 12.64.234.xxx
Reply from nikki, Age 17 - 10/06/05 - IP#: 24.141.43.xxx
From ~*Montana~*, Age 13 - 10/06/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 172 - Hey peoplezzz I think I have been doin really good lately..And I have been motivated I don't know how but I have been doin very good ! Hope everybody else is doing good,BTW I'm going to weigh myself tomorrow.
From Victoria, Age 13 - 10/06/05 - IP#: 70.26.78.xxx Click here to reply
Ht. 5' 3'', Wt. start:175 now:149 - hey so i haven't been here in a while but my weight has been on a total stand still. i have a lot of homework but i try exercise. i need some really good weight loss tips. my Ottawa trip and graduation dance is in June so i have a lot of time. i want to get down to about 120, so i still need to lose 29 lbs.!!!! pleaseeeeeeeeeeee help!!!!!
Reply from Nan, Age 18 - 10/06/05 - IP#: 70.80.115.xxx
From Holly, Age 13 - 10/06/05 - IP#: 69.37.19.xxx Click here to reply
Ht. ??, Wt. ?? - hey u guys...i haven't lost ne weight yet....but i just ran around the block with my 5 yr old cousin!! At first i was like ugg i dont feel like doing it..but right now i feel so motavatited and good about myself!! leave a message on how u lost weight if u can!! i want to get down to a size 4 and right now im a size 16!! i would love to wear a bikini to my 8th grade class trip to the beach!! pleaz help
Reply from Monica, Age 16 - 10/08/05 - IP#: 152.163.100.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |