From lexi, Age 14 - 10/06/05 - IP#: 82.194.62.xxx  Click here to reply  
Ht. 165, Wt. 230 - i totalty blew it today i cant seem to stick to a DIEt , hELP!
Reply from Lana, Age 15 - 10/06/05  - IP#: 12.64.234.xxx
It's not just about dieting, working out is what burns most of that fat. Plus a hard diet isn't the best idea. Cutting portions is a better idea.
 
Reply from nikki, Age 17 - 10/06/05  - IP#: 24.141.43.xxx
i cant either :(. note your weak points thats the only thing thats working for me. if i know when i have to "put up a fight" so im not thinking about it when im not eating u know? like for me its after school and before bed. for u it could be every meal i dunnoe. but thats like only 3 times a day of putting in all u got. u can do it .