From K@t!e, Age 14 - 10/06/05 - IP#: 71.112.197.xxx  Click here to reply  
Ht. 5'4", Wt. 150 - does anyone know how i can get down to 130 by december help me plz
Reply from Teresa, Age 13 - 10/06/05  - IP#: 71.102.153.xxx
Hey all you gotta do is used to eating right. Cut out sodas, chips , candy, junk food..Try to stick to water. You wont get no where if you dont get out there and try to do something (not saying you dont cuzz i dont know you and all) but try to go running and try riding a bike, go out for a sport, or juss find one sport that you like alot and try getting used to that. If you excersize to a point where you sweat and you eat like i mentioned..you should be doing good. Im on a all water,no junk food diet. Plus im a vegetarian. I lost about 11 pounds in the first week of my diet. At i keep thinking about is how i want to wear a bikini as well to my hawiaa trip. Just keep thinking about that. itll work promise.