From Tia, Age 14 - 09/28/05 - IP#: 4.238.228.xxx Click here to reply
Ht. 5 2 , Wt. 169 - Yea I'm in in a way happy because I lost 2 popunds but it took me like a onth to do is there anyway i can lose weight fast er plaese help Thanks
Reply from Kolleen (GAGE and TIA), Age 15 - 09/28/05 - IP#: 12.202.134.xxx
Reply from Brandon, Age 15 - 09/28/05 - IP#: 12.2.220.xxx
Reply from angie, Age 15 - 09/28/05 - IP#: 24.80.196.xxx
Reply from Gage, Age 12 - 09/28/05 - IP#: 4.224.177.xxx
Reply from Tia, Age 14 - 09/28/05 - IP#: 4.238.228.xxx
Reply from Tia, Age 14 - 09/28/05 - IP#: 4.238.228.xxx
From Bethany, Age 16 - 09/28/05 - IP#: 204.77.167.xxx Click here to reply
Ht. 5'4", Wt. now: 198.5 goal: 165 - INSTEAD OF'S:
Skim milk instead of 1%, 2%, or whole,
canned fruit with LIGHT syrup instead of HEAVY syrup,
Baked chips instead of deep-fat fried chips,
Diet pop instead of regular pop,
Reduced fat instead of regular, you get the idea...
From Beth, Age 14 - 09/28/05 - IP#: 81.76.125.xxx Click here to reply
Ht. 5ft 8, Wt. 210 Goal 150/160 - If u have a bad luch have a good dinner....lIKE IF U HAVE A BURGER FOR LUBCH...HAVE A SALD FOR DINNER...
From janeal, Age 15 - 09/28/05 - IP#: 12.203.162.xxx Click here to reply
Ht. 5'7, Wt. 255 - would yall anser what i out on the bullet board page 3 if u look today hurry
Reply from Carrie, Age 13 - 07/15/06 - IP#: 67.138.236.xxx
From ~*Montana~*, Age 13 - 09/28/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 172 - Well for Todayz food : No comment... I jumped on the trampoline for a while but anyway I'm going to start walkin everynight and stuff for bout an hour or more along wit jumpin on the trampoline and stuff. good luck people!
Reply from jesse, Age 15 - 09/29/05 - IP#: 70.247.189.xxx
Reply from *~Montana~*, Age 13 - 09/28/05 - IP#: 207.200.116.xxx
From Courtney, Age 13 - 09/28/05 - IP#: 216.110.202.xxx Click here to reply
Ht. 5'2, Wt. 147 - hey my mom bought this fuit coctail and took it out of the can how many calories are in it.FYI this is the 3 cup out of it.
Reply from Monica, Age 16 - 09/30/05 - IP#: 152.163.100.xxx
Reply from jesse, Age 15 - 09/28/05 - IP#: 70.129.156.xxx
Reply from *~Montana~*, Age 13 - 09/28/05 - IP#: 207.200.116.xxx
From Korey, Age 15 - 09/28/05 - IP#: 65.205.179.xxx Click here to reply
Ht. 5'5, Wt. 166 - Kyle 17 and will 13, if u see this just send me ur email address at jokozingo@netzero.net
Reply from Korey J, Age 15 - 09/28/05 - IP#: 64.136.26.xxx
Reply from Gage, Age 12 - 09/28/05 - IP#: 4.224.177.xxx
Reply from Korey J, Age 15 - 09/28/05 - IP#: 64.136.26.xxx
Reply from Gage, Age 12 - 09/28/05 - IP#: 4.224.177.xxx
From Courtney, Age 13 - 09/28/05 - IP#: 216.110.202.xxx Click here to reply
Ht. 5'2, Wt. 150 - hey today i ate some fruit and a sinimin roll. lunch was nachos with milk. and diner was popcorn shrimp with tuna and noodels oh and some frie dip. after diner i jumped on my trompoline and ran/walked 4 miles a little of both. and lots ofn water was that good??
Reply from jenna, Age 13 - 09/29/05 - IP#: 69.0.32.xxx
Reply from orcy, Age 14 - 09/29/05 - IP#: 68.14.141.xxx
From ashley, Age 14 - 09/28/05 - IP#: 82.194.62.xxx Click here to reply
Ht. 171cm, Wt. 235 - YOu guys r the best, thanxs 4r ur support im doing realy good
Reply from brooke, Age 13 - 09/28/05 - IP#: 12.219.12.xxx
From danielle, Age 20 - 09/28/05 - IP#: 144.15.162.xxx Click here to reply
Ht. 5'5", Wt. 183 - Hi guys, I started my diet on 9/25/05 and i'm trying to lose 40 pounds. I started at 183 pounds and I hope can lose it by eating smaller portions of better food, and exercising evertday. I havn't slipped yet! Any suggestions on how to lose.
Reply from Ray, Age 16 - 09/28/05 - IP#: 207.200.116.xxx
Reply from Amanda, Age 17 - 09/28/05 - IP#: 67.77.72.xxx
From angie, Age 15 - 09/28/05 - IP#: 24.80.196.xxx Click here to reply
Ht. 5'8, Wt. 160 - Does anyone have any good ideas of healthy dinner meals that i can make? I make my own dinner cuz i eat earlier than the rest of my family. Are there any suggestions on what is an easy and healthy meal to make under like 250-300 calories. Thanks!
Reply from mae, Age 15 - 09/29/05 - IP#: 70.192.0.xxx
Reply from Johnny, Age 16 - 09/28/05 - IP#: 24.102.182.xxx
From Randy, Age 15 - 09/27/05 - IP#: 69.114.87.xxx Click here to reply
Ht. 5'4, Wt. 165 - Hey everyone i have been reading the messages here and in the success section. I went from 179 to where i am right now around 163-165 but i really want to go down to 110-115. Does anyone else hate the fact that muscle weighs twice as much as muscle? Please im me success @ Rdreamer3 on aim.
From Brandon, Age 15 - 09/27/05 - IP#: 12.2.220.xxx Click here to reply
Ht. 200, Wt. 5'5" - If I drink just water, no pop or anything like that, eat no junk food,fatty food,greasy food,food like that and don't overeat,and exercise 30-60 minutes a day, can I lose 40 pounds by June?
Reply from Ray, Age 16 - 09/27/05 - IP#: 207.200.116.xxx
Reply from Shekina, Age 17 - 09/27/05 - IP#: 156.56.123.xxx
Reply from cassidy, Age 14 - 09/27/05 - IP#: 71.32.197.xxx
Reply from Jennifer, Age 16 - 09/27/05 - IP#: 64.108.223.xxx
Reply from Brandon, Age 15 - 09/27/05 - IP#: 12.2.220.xxx
Reply from Brittney, Age 17 - 09/27/05 - IP#: 205.188.116.xxx
Reply from McKenzie, Age 13 - 09/27/05 - IP#: 65.1.172.xxx
Reply from orcy, Age 14 - 09/27/05 - IP#: 68.14.141.xxx
From Brett, Age 15 - 09/27/05 - IP#: 24.28.152.xxx Click here to reply
Ht. 5'7, Wt. 180 - Hey everyone. Ok for all of you who remember me being a jerk a few montsh ago im really sorry for the way I acted. But I am very heppy with myself right now...Ive lost 18 lbs, and Ive grown 2 inches so Im really starting to thin out, Im starting to fit in my brothers jeans, which hes hating but Im lovin haha. size 34 baby! yeah! haha
Reply from Valerie, Age 15 - 10/08/05 - IP#: 209.94.161.xxx
Reply from *Celeste*, Age 13 - 09/27/05 - IP#: 24.247.21.xxx
Reply from Shekina, Age 17 - 09/27/05 - IP#: 156.56.122.xxx
Reply from Brett, Age 15 - 09/27/05 - IP#: 24.28.152.xxx
Reply from Randy, Age 15 - 09/27/05 - IP#: 69.114.87.xxx
From amanda, Age 13 - 09/27/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 6'0, Wt. 237 - hi, i'm real over weight and idon't know how to loose it my friends and suprisihgly my brother say i look like i am 180-190 when i actually weigh 237 but i think its becuase i am really tall so can you give me some advice?
Reply from Ray, Age 16 - 09/27/05 - IP#: 207.200.116.xxx
Reply from Brittney, Age 17 - 09/27/05 - IP#: 152.163.100.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
