From Melissa, Age 13 - 09/26/05 - IP#: 67.149.185.xxx Click here to reply
Ht. 5'4, Wt. 150 - I can't go to school or leave the house for a week because i have pink eye :(. does anyone know any indoor exersizes i could do?
Reply from Johnny, Age 16 - 09/26/05 - IP#: 24.102.182.xxx
Reply from dena, Age 14 - 09/26/05 - IP#: 205.188.116.xxx
Reply from cassidy, Age 14 - 09/26/05 - IP#: 71.32.197.xxx
From ~*Montana~*, Age 13 - 09/26/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 172 - to dena and julie OKAY ima be perfect like you guyz and i wont screw up at all !! :)
From angie, Age 15 - 09/26/05 - IP#: 24.80.196.xxx Click here to reply
Ht. 5'8, Wt. 170 - Ok guys..this is what i eat almost every day, at least during the week. I eat breakfast at 8:00 before school which is 1 cup of kashi cereal and skim milk(250 calories) and then i go to skool and at 11:30 i have an apple...at 1:00 i have a banana...then i get home and at 3 i have more fruit or vegetables(sometimes greek salad) and then at 7 i eat dinner(i have a little bit of what my mom makes which is usually meat and vegetables) do you think this is good? i usually stay at about 1000 calories cuz thats the only way i can lose weight!
Reply from janeal, Age 14 - 09/27/05 - IP#: 12.203.162.xxx
Reply from Danielle, Age 17 - 09/27/05 - IP#: 168.210.90.xxx
Reply from Johnny, Age 16 - 09/27/05 - IP#: 24.102.182.xxx
From ~*Montana~*, Age 13 - 09/26/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 172 - Here is what i did today : for breakfast i ate like 3 teaspoons of cheerios... i wasn't very hungry i don't know why tho. But anyway in PE we did lines which is running back and forth between lines for 7 minutes and then jump ropes for 7 mins and tae bow or some work out video for 7 minutes and tae chi for 7 minutes another work out video... and for lunch i ate a hamburger and a little thing of chocolate milk and came home jumped on trampoline probably 30 minutes total and dinner i ate one taco I also ate on hot dog on a bun wit ketchup and i walked to the store wit my sister 6 blocks there 6 blocks back...I also got a bottle of moutain dew... how did I do ?
Reply from *~Montana~*, Age 13 - 09/27/05 - IP#: 207.200.116.xxx
Reply from brandie, Age 17 - 09/27/05 - IP#: 71.105.52.xxx
Reply from Randy, Age 15 - 09/27/05 - IP#: 69.114.87.xxx
Reply from *~Montana~*, Age 13 - 09/27/05 - IP#: 207.200.116.xxx
Reply from *~Montana~*, Age 13 - 09/27/05 - IP#: 207.200.116.xxx
Reply from courtney, Age 13 - 09/27/05 - IP#: 216.110.202.xxx
Reply from *~Montana~*, Age 13 - 09/27/05 - IP#: 207.200.116.xxx
Reply from Johnny, Age 16 - 09/27/05 - IP#: 24.102.182.xxx
From Elizabeth, Age 14 - 09/26/05 - IP#: 67.48.228.xxx Click here to reply
Ht. 5'8, Wt. 180 - Hey everyone, My mom just told me that we might be going to Florida on the keys in Aprial. She wants to rent a condo on the beach so that means I need a good in shape body for the new two piece swimsuit I want to get. I want to loose 20 - 25 more pounds and be about 160 ish. Do you think that's to low for my height? The weight for my height well the perfect weight would be 117- 169. My mom says I'm over doing the weight thing that I don't need to loose anymore. I already lost 45 pounds but I want to loose more. Do you think my mom is right or should I go for my goal?? Plz help me!!! I know my mom wants me to be happy with myself but she also doesn't want me over doing it. I don't know what to do! If I do go for my goal I'm starting my diet first thing tomorrow morning.
Reply from Elizabeth, Age 14 - 09/26/05 - IP#: 67.48.228.xxx
Reply from brooke, Age 13 - 09/26/05 - IP#: 12.219.12.xxx
Reply from Mandy, Age 14 - 09/25/05 - IP#: 207.241.134.xxx
Reply from Shekina, Age 17 - 09/25/05 - IP#: 156.56.123.xxx
Reply from dena, Age 14 - 09/25/05 - IP#: 152.163.100.xxx
From Dina, Age 13 - 09/26/05 - IP#: 68.230.128.xxx Click here to reply
Ht. 5'5, Wt. 149 - Hey, I have lost about 20 pounds. I want to loose another 20. I was wondering, if anyone can give me a good meal plan. Please and Thank you!
Reply from Dina, Age 13 - 09/27/05 - IP#: 68.230.128.xxx
Reply from Jennifer, Age 16 - 09/26/05 - IP#: 64.108.194.xxx
From anne, Age 17 - 09/26/05 - IP#: 216.66.102.xxx Click here to reply
omg. i've gaINED some weight back- i decided there'll be no more excuses, no more nibbling on my boyfriend's junk food, and no more junk. i have to get back on track. i'm stuck halfway there and i just finally want to get to my goal so i'm going to work hard. i did a 30 minute workout of kicks, crunches, running up and down the stairs and dancing and squats and stretching so that's good. i'm also going to do a 25 min. walk later tonight with my boyfriend's mom like usual. and i'm only going to eat 1200 calories today! i'm going to do it!
Reply from Winona, Age 17 - 09/28/04 - IP#: 168.193.168.xxx
Reply from Kaitlyn, Age 14 - 09/26/04 - IP#: 216.74.216.xxx
Reply from ANNE, Age 17 - 09/26/04 - IP#: 216.66.96.xxx
From lucee, Age 14 - 09/26/05 - IP#: 213.40.131.xxx Click here to reply
Ht. 5ft6, Wt. 140 - hey is this ok 4 2day? bfast-1 slice of toast (the white stuff with the goodness of wholemeal so it says lol)and an actimel, snack:apple, lunch:packet of dorritos, snack:snowball(ye i no it was bad but id only had like 400 cals so i fot i better bump it up a bit cos im aimin 4 1200-1300 a day so yea lol thats my excuse and tea: steak with peppercorn sauce and salad. is this ok?? im not sure how many cals probs about 1200 and also im going to do 30 mins on exercise bike b4 tea and at least 30 mins of dancing an stuff after tea?!? please let me know thnx x
From Shekina, Age 17 - 09/26/05 - IP#: 156.56.122.xxx Click here to reply
Ht. 5'3", Wt. Start: 218 Now: 205 - A couple of weeks ago, I was eating at Steak and Shake, and I was saying how I wanted to lose weight cause I am fat/overweight. Well, this kid that really likes me was like don't lose weight, you aren't fat, your skinny! And I have a friend who says that I look good (her exact words were "pleasantly plump"), and that I should get down to 160 instead of 140, but technically I won't be at a healthy wieght till I am 140. So I have been wondering if I am really not that fat and maybe I will be too thin at 140, and do guys see girls sizes differently than girls do, like do most guys think I am not fat, or is this guy just weird??????
Reply from Monica, Age 16 - 10/01/05 - IP#: 205.188.116.xxx
Reply from janeal, Age 14 - 09/27/05 - IP#: 12.203.162.xxx
Reply from Shekina, Age 17 - 09/26/05 - IP#: 156.56.122.xxx
Reply from Casey, Age 15 - 09/26/05 - IP#: 216.195.21.xxx
Reply from dena, Age 14 - 09/26/05 - IP#: 205.188.116.xxx
Reply from cassidy, Age 14 - 09/26/05 - IP#: 71.32.197.xxx
Reply from Chelsa, Age 15 - 09/26/05 - IP#: 65.136.155.xxx
Reply from Shekina, Age 17 - 09/26/05 - IP#: 156.56.122.xxx
Reply from Chelsa, Age 15 - 09/26/05 - IP#: 65.136.153.xxx
Reply from Chelsa, Age 15 - 09/26/05 - IP#: 65.136.153.xxx
From Nicole, Age 16 - 09/26/05 - IP#: 68.104.116.xxx Click here to reply
Ht. -, Wt. - - Why is Gage here?
Reply from *~Montana~*, Age 13 - 09/26/05 - IP#: 207.200.116.xxx
Reply from nicole, Age 16 - 09/26/05 - IP#: 68.104.116.xxx
Reply from Gage - 09/26/05 - IP#: 4.224.186.xxx
Reply from Bethany, Age 16 - 09/26/05 - IP#: 204.77.167.xxx
From Bethany, Age 16 - 09/26/05 - IP#: 204.77.167.xxx Click here to reply
Ht. 5'4", Wt. now: 198.5 goal: 165 - Ok guys, i see alot of drama and, i guess you cuold call it fighting going on here. some people just come here to critisize, and some people come here and tell everyone that they are skinny... if you are skinny, good for you, but dont come here and tell us about it. that is just inconsiderate and of you guys are really awesome and give really good advice, but the few that have nothing else to do except make fun of us... just leave us alone.
Reply from Johnny, Age 16 - 09/26/05 - IP#: 24.102.182.xxx
Reply from Bethany, Age 16 - 09/26/05 - IP#: 204.77.167.xxx
Reply from helen, Age 16 - 09/26/05 - IP#: 68.217.123.xxx
Reply from kay, Age 14 - 09/26/05 - IP#: 67.138.36.xxx
Reply from nicole, Age 16 - 09/26/05 - IP#: 68.104.116.xxx
Reply from Bethany, Age 16 - 09/26/05 - IP#: 204.77.167.xxx
From Bethany, Age 16 - 09/25/05 - IP#: 204.77.167.xxx Click here to reply
Ht. 5'4", Wt. now: 198.5 goal: 165 - how do you get into the chat? it wont let me in.
From Invitation - 09/25/05 - IP#: 64.136.26.xxx Click here to reply
Ht. -, Wt. - - can any body who reads this come into the caht (new)
especially kyle or will
Reply from Kyle, Age 12 - 09/26/05 - IP#: 207.200.116.xxx
Reply from *~Montana~*, Age 13 - 09/26/05 - IP#: 207.200.116.xxx
From Melissa, Age 13 - 09/25/05 - IP#: 67.149.185.xxx Click here to reply
Ht. 5'4, Wt. 150 - how much would an hour of aerobics per day help?
Reply from cassidy, Age 14 - 09/26/05 - IP#: 71.32.197.xxx
Reply from orcy, Age 14 - 09/25/05 - IP#: 68.14.141.xxx
Reply from Korey, Age 15 - 09/25/05 - IP#: 64.136.26.xxx
From Julie, Age 16 - 09/25/05 - IP#: 4.242.171.xxx Click here to reply
Ht. 5'3, Wt. 127 - I started at about 135. I'm thinking I wanna be about 110-115. What do you guys think would be good for my height- 5'3?
Reply from brandie, Age 17 - 09/27/05 - IP#: 71.105.52.xxx
Reply from Shekina, Age 17 - 09/25/05 - IP#: 156.56.123.xxx
Reply from orcy, Age 14 - 09/25/05 - IP#: 68.14.141.xxx
Reply from Jennifer, Age 16 - 09/25/05 - IP#: 64.108.194.xxx
The purpose of this board is to help overweight teens.
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