From jesse, Age 15 - 09/26/05 - IP#: 70.129.159.xxx Click here to reply
Ht. 6'0, Wt. 229 - hey u guys ive been trying to diet for over a year now and can never manage to stick to the diet. i recently found this website and it has really helped me. i have known about it for about a week now and have maneged to lose a pound and a half. during the summer i lost 15 pound running in the morning but now i got 2 go 2 school so i cant do that any more. i still do crunches and sit ups every other day, but i cant stick to a diet. if any of u guys can give me some tips and motivation, i would apreciate it alot, thanx
Reply from Monica, Age 16 - 10/01/05 - IP#: 205.188.116.xxx
Reply from Dina, Age 13 - 09/27/05 - IP#: 68.230.128.xxx
From ~*Montana~*, Age 13 - 09/26/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 172 - Here is what i did today : for breakfast i ate like 3 teaspoons of cheerios... i wasn't very hungry i don't know why tho. But anyway in PE we did lines which is running back and forth between lines for 7 minutes and then jump ropes for 7 mins and tae bow or some work out video for 7 minutes and tae chi for 7 minutes another work out video... and for lunch i ate a hamburger and a little thing of chocolate milk and came home jumped on trampoline probably 30 minutes total and dinner i ate one taco how did i do today ?
Reply from brandie, Age 17 - 09/27/05 - IP#: 71.105.52.xxx
From courtney, Age 13 - 09/26/05 - IP#: 216.110.202.xxx Click here to reply
Ht. 5'1, Wt. 143 - i feel really suckish today i ate about 2000 calories
Reply from courtney, Age 13 - 09/26/05 - IP#: 216.110.202.xxx
Reply from Julie, Age 16 - 09/26/05 - IP#: 4.242.177.xxx
From Ann, Age 16 - 09/26/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 56, Wt. 150 - Hey u guys i got my home comming dress shockingly i like it i have 2 weeks left but its really tight around the stomache/ more hip area. i need help. is there a way to decreace this area at all before home comming so it doesnt rip or steach my dress??
Reply from nicole, Age 16 - 09/26/05 - IP#: 68.104.116.xxx
Reply from Shekina, Age 17 - 09/26/05 - IP#: 156.56.122.xxx
From Julie, Age 16 - 09/26/05 - IP#: 4.242.177.xxx Click here to reply
Ht. 5'3, Wt. 127 - I just got a pedometer (little thingy that counts how many steps you take through out the day) and I found that it really motivates me to walk more whenever I can, so I would suggest that you guys get one. They only cost around $15.
From Mandy, Age 14 - 09/26/05 - IP#: 207.241.132.xxx Click here to reply
Ht. 5'3, Wt. ??? - okay i am bored so im gonna post what i am thinking of eating tomorrow and ask if you guys think it sounds good or not.....5:30 breakfast: im thinking a jimmy dean breakfast sandwich egg cheese and a sausage on a biscuit thingy....12:05 something like m&m's from the vending machine (i know its candy but it helps keep me satisfied till i get home at 3:00 cuz school starts at 7:30-2:10) ....3:00 lunch: a sandwich and a yoplait yogurt 1% fat.....? dinner: whatever my mom makes but not a lot of it....and all im gonna drink is water how does it sound?
Reply from brandie, Age 17 - 09/27/05 - IP#: 71.105.52.xxx
Reply from jesse, Age 15 - 09/26/05 - IP#: 70.128.84.xxx
Reply from Nan, Age 18 - 09/26/05 - IP#: 24.201.88.xxx
Reply from Johnny, Age 16 - 09/26/05 - IP#: 24.102.182.xxx
Reply from Bethany, Age 16 - 09/26/05 - IP#: 204.77.167.xxx
From Anonomyus, Age 14 - 09/26/05 - IP#: 216.195.21.xxx Click here to reply
Ht. ., Wt. . - Take my advice and suck it in
Reply from brandie, Age 17 - 09/27/05 - IP#: 71.105.52.xxx
Reply from Bethany to Gage, Age 16 - 09/26/05 - IP#: 204.77.167.xxx
From Helen, Age 16 - 09/26/05 - IP#: 68.217.123.xxx Click here to reply
Ht. 5'5, Wt. !!!!!!! - hey yall i lost a pound in two days yay! today i still had problem with junk food but i didnt go over 1500 calories for sure! i think i even just stayed at 1300 i dont know.. and i ran 2+ miles (which means more then two but not quite three) and im about to do my ab workout and hopefully i will have fixed all my dieting problems tomorrow because i ate a piece of cake and realized i really didnt care for it.... so thats definately not gonna happen again!
Reply from Mandy, Age 14 - 09/26/05 - IP#: 207.241.132.xxx
From Melissa, Age 13 - 09/26/05 - IP#: 67.149.185.xxx Click here to reply
Ht. 5'4, Wt. 150 - I can't go to school or leave the house for a week because i have pink eye :(. does anyone know any indoor exersizes i could do?
Reply from Johnny, Age 16 - 09/26/05 - IP#: 24.102.182.xxx
Reply from dena, Age 14 - 09/26/05 - IP#: 205.188.116.xxx
Reply from cassidy, Age 14 - 09/26/05 - IP#: 71.32.197.xxx
From ~*Montana~*, Age 13 - 09/26/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 172 - to dena and julie OKAY ima be perfect like you guyz and i wont screw up at all !! :)
From angie, Age 15 - 09/26/05 - IP#: 24.80.196.xxx Click here to reply
Ht. 5'8, Wt. 170 - Ok guys..this is what i eat almost every day, at least during the week. I eat breakfast at 8:00 before school which is 1 cup of kashi cereal and skim milk(250 calories) and then i go to skool and at 11:30 i have an apple...at 1:00 i have a banana...then i get home and at 3 i have more fruit or vegetables(sometimes greek salad) and then at 7 i eat dinner(i have a little bit of what my mom makes which is usually meat and vegetables) do you think this is good? i usually stay at about 1000 calories cuz thats the only way i can lose weight!
Reply from janeal, Age 14 - 09/27/05 - IP#: 12.203.162.xxx
Reply from Danielle, Age 17 - 09/27/05 - IP#: 168.210.90.xxx
Reply from Johnny, Age 16 - 09/27/05 - IP#: 24.102.182.xxx
From ~*Montana~*, Age 13 - 09/26/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 172 - Here is what i did today : for breakfast i ate like 3 teaspoons of cheerios... i wasn't very hungry i don't know why tho. But anyway in PE we did lines which is running back and forth between lines for 7 minutes and then jump ropes for 7 mins and tae bow or some work out video for 7 minutes and tae chi for 7 minutes another work out video... and for lunch i ate a hamburger and a little thing of chocolate milk and came home jumped on trampoline probably 30 minutes total and dinner i ate one taco I also ate on hot dog on a bun wit ketchup and i walked to the store wit my sister 6 blocks there 6 blocks back...I also got a bottle of moutain dew... how did I do ?
Reply from *~Montana~*, Age 13 - 09/27/05 - IP#: 207.200.116.xxx
Reply from brandie, Age 17 - 09/27/05 - IP#: 71.105.52.xxx
Reply from Randy, Age 15 - 09/27/05 - IP#: 69.114.87.xxx
Reply from *~Montana~*, Age 13 - 09/27/05 - IP#: 207.200.116.xxx
Reply from *~Montana~*, Age 13 - 09/27/05 - IP#: 207.200.116.xxx
Reply from courtney, Age 13 - 09/27/05 - IP#: 216.110.202.xxx
Reply from *~Montana~*, Age 13 - 09/27/05 - IP#: 207.200.116.xxx
Reply from Johnny, Age 16 - 09/27/05 - IP#: 24.102.182.xxx
From Elizabeth, Age 14 - 09/26/05 - IP#: 67.48.228.xxx Click here to reply
Ht. 5'8, Wt. 180 - Hey everyone, My mom just told me that we might be going to Florida on the keys in Aprial. She wants to rent a condo on the beach so that means I need a good in shape body for the new two piece swimsuit I want to get. I want to loose 20 - 25 more pounds and be about 160 ish. Do you think that's to low for my height? The weight for my height well the perfect weight would be 117- 169. My mom says I'm over doing the weight thing that I don't need to loose anymore. I already lost 45 pounds but I want to loose more. Do you think my mom is right or should I go for my goal?? Plz help me!!! I know my mom wants me to be happy with myself but she also doesn't want me over doing it. I don't know what to do! If I do go for my goal I'm starting my diet first thing tomorrow morning.
Reply from Elizabeth, Age 14 - 09/26/05 - IP#: 67.48.228.xxx
Reply from brooke, Age 13 - 09/26/05 - IP#: 12.219.12.xxx
Reply from Mandy, Age 14 - 09/25/05 - IP#: 207.241.134.xxx
Reply from Shekina, Age 17 - 09/25/05 - IP#: 156.56.123.xxx
Reply from dena, Age 14 - 09/25/05 - IP#: 152.163.100.xxx
From Dina, Age 13 - 09/26/05 - IP#: 68.230.128.xxx Click here to reply
Ht. 5'5, Wt. 149 - Hey, I have lost about 20 pounds. I want to loose another 20. I was wondering, if anyone can give me a good meal plan. Please and Thank you!
Reply from Dina, Age 13 - 09/27/05 - IP#: 68.230.128.xxx
Reply from Jennifer, Age 16 - 09/26/05 - IP#: 64.108.194.xxx
From anne, Age 17 - 09/26/05 - IP#: 216.66.102.xxx Click here to reply
omg. i've gaINED some weight back- i decided there'll be no more excuses, no more nibbling on my boyfriend's junk food, and no more junk. i have to get back on track. i'm stuck halfway there and i just finally want to get to my goal so i'm going to work hard. i did a 30 minute workout of kicks, crunches, running up and down the stairs and dancing and squats and stretching so that's good. i'm also going to do a 25 min. walk later tonight with my boyfriend's mom like usual. and i'm only going to eat 1200 calories today! i'm going to do it!
Reply from Winona, Age 17 - 09/28/04 - IP#: 168.193.168.xxx
Reply from Kaitlyn, Age 14 - 09/26/04 - IP#: 216.74.216.xxx
Reply from ANNE, Age 17 - 09/26/04 - IP#: 216.66.96.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
