From Mitch, Age 14 - 09/24/05 - IP#: 216.195.21.xxx Click here to reply
Ht. ., Wt. . - lately i have seen alot of post about sucking in our stomachs, someone wrote "suck in that fat, ur belly is hanging over" i find this rude any other opinions?
Reply from Casey, Age 15 - 09/24/05 - IP#: 216.195.21.xxx
From ~*Montana~*, Age 13 - 09/24/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 172 - YAY I'M DOWN TO 172 !!!!!!!!!!!!!!!!!!! :D
Reply from dena, Age 14 - 09/24/05 - IP#: 205.188.116.xxx
Reply from *Celeste*, Age 13 - 09/24/05 - IP#: 24.247.21.xxx
From Diana, Age 18 - 09/24/05 - IP#: 65.64.190.xxx Click here to reply
Ht. 5'6'', Wt. 225 - My mom wants me to start eating more vegetables and fruits. I don't like vegetables that much so what should I do?
Reply from Diana, Age 18 - 09/26/05 - IP#: 65.64.190.xxx
Reply from Julie, Age 16 - 09/25/05 - IP#: 4.242.171.xxx
Reply from Diana, Age 18 - 09/25/05 - IP#: 65.64.190.xxx
Reply from orcy, Age 14 - 09/25/05 - IP#: 68.0.210.xxx
Reply from Johnny, Age 16 - 09/25/05 - IP#: 24.102.182.xxx
Reply from Rose, Age 14 - 09/24/05 - IP#: 205.188.116.xxx
Reply from angie, Age 15 - 09/24/05 - IP#: 24.80.196.xxx
Reply from Diana, Age 18 - 09/24/05 - IP#: 65.64.190.xxx
From Sami, Age 17 - 09/24/05 - IP#: 70.32.242.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 166 - HEY PEOPLES. i havn't been here in a loooooooong time.. lots of new people which is pretty rad. 1 was down to 168 for a a couple days then i went back up to 171-172 and stayed there for about a month i mean it would not move at all. and in the last week now im down to 166 so hopefully it will keep going. what im trying to get at is, if you get stuck and your weight wont budge dont get discouraged because it may take a while for you to get over the platue. believe me i waited it out, i didn't eat hardly any junk food, i dont drink soda all that good stuff and its paying off. so just give it time cause in the end its soooooo worth it. good luck everyone your doing great<3
From Nicole, Age 14 - 09/24/05 - IP#: 67.51.31.xxx Click here to reply
Ht. 5'6", Wt. 178 - Well i havent been on here in a while but i still read the advice and its helped me sooo much. Well i used to be 210 lbs. But now im don to 178 i feel really good and i really couldnt have done it without the advice even if it wasnt for me. Im still trying to lose weight but its a slow process. Any advice on how to keep motivated?? Thank you.
Reply from janeal, Age 14 - 09/24/05 - IP#: 12.203.162.xxx
From sarah, Age 15 - 09/24/05 - IP#: 216.195.21.xxx Click here to reply
Ht. ., Wt. . - SUCK IN THAT BELLY!! THE FAT IS HANGING OUT!!!, i say this because i heard if you do it alot it could make ur stomach smaller forever
Reply from brandie, Age 17 - 09/27/05 - IP#: 71.105.52.xxx
Reply from cassidy, Age 14 - 09/24/05 - IP#: 71.32.197.xxx
Reply from Margaret, Age 16 - 09/24/05 - IP#: 152.163.100.xxx
Reply from hilary, Age 13 - 09/24/05 - IP#: 24.180.150.xxx
From kali, Age 13 - 09/24/05 - IP#: 71.112.33.xxx Click here to reply
Ht. 5'3", Wt. 151 - hi does any1 know the percentage of fats carbs and protein you should eat in one day?
From *Celeste*, Age 13 - 09/24/05 - IP#: 24.247.21.xxx Click here to reply
Ht. 5'5, Wt. s:185 n:162.5 g:145 - Yay!! I'm down another pound..im so happy! Plez wish me luck w/ the rest!
Reply from jesse, Age 15 - 09/24/05 - IP#: 70.128.82.xxx
From Sage, Age 14 - 09/24/05 - IP#: 172.195.28.xxx Click here to reply
Ht. 5*9, Wt. *** - im 14 now..ya..lol
Reply from emma, Age 16 - 09/25/05 - IP#: 62.255.64.xxx
From korey, Age 15 - 09/24/05 - IP#: 64.136.26.xxx Click here to reply
Ht. 5'5, Wt. 165 - it is about 15 till 10 o-clock, can anyone who pops in head over to the new chat
From Sage, Age 13 - 09/24/05 - IP#: 172.195.28.xxx Click here to reply
Ht. 5*9, Wt. *** - A pound of of flab is the equivalent of four sticks of pure butter.
Reply from orcy, Age 14 - 09/25/05 - IP#: 68.0.210.xxx
Reply from Casey, Age 15 - 09/24/05 - IP#: 216.195.21.xxx
From Johnny, Age 16 - 09/24/05 - IP#: 24.102.182.xxx Click here to reply
Ht. 5'10, Wt. 240 - Im pretty happy, its been 1 month since I started doing 1 hour of cardio every day, i missed maybe 1 day in the whole month since I started. I also never had any soda, junk fast food since I started. I plan to weigh myself tommorow when I buy a scale but I'a confident I lost some weight since I noticed less fat on my back and legs. Just wanted to say good luck to everyone and keep pushing yourself, it wont happen overnight but will definitly happend if you work at it :-)
Also for some tips, I used to eat lots of junk for snacks, like brownies, cookies, chips, donuts
Now all I eat is bannanas, cereal with no milk (mini wheats) oranges, fruit yogurt.
Anyone got any more good healty snakcs they have come across besids fruit?
Reply from Johnny, Age 16 - 09/25/05 - IP#: 24.102.182.xxx
Reply from cassidy, Age 14 - 09/24/05 - IP#: 71.32.197.xxx
Reply from Brandon, Age 15 - 09/24/05 - IP#: 12.2.220.xxx
From VALERY, Age 13 - 09/24/05 - IP#: 65.10.70.xxx Click here to reply
Ht. 5'5, Wt. 155 - ok i like reeeeeeeeeeeally need help i have tried to do everything anyone noe a good diet where i wont starve myself ?
Reply from hilary, Age 13 - 09/24/05 - IP#: 24.180.150.xxx
From Leena, Age 13 - 09/23/05 - IP#: 69.145.198.xxx Click here to reply
Ht. 5'6, Wt. U dont wanna know - Ok, I know losing weight is hard...REALLY hard.. but I cant seem to stay away from food or even get off my butt to exercise...I dont know what to do..anyone have any motivational tips?
Reply from Leena, Age 13 - 09/24/05 - IP#: 69.145.198.xxx
Reply from hilary, Age 13 - 09/24/05 - IP#: 24.180.150.xxx
Reply from Leena, Age 13 - 09/23/05 - IP#: 69.145.198.xxx
Reply from helen, Age 16 - 09/23/05 - IP#: 68.158.4.xxx
From anna, Age 13 - 09/23/05 - IP#: 216.195.21.xxx Click here to reply
Ht. 5'2, Wt. 166 - i gaines 31 pounds since june!! i am huge how do i loose that weight, i jumped like 3 sizes!!!!!!!!!! my belly jiggles
Reply from Brandon, Age 15 - 09/23/05 - IP#: 12.2.220.xxx
Reply from helen, Age 16 - 09/23/05 - IP#: 68.158.4.xxx
Reply from Gage - 09/23/05 - IP#: 4.252.237.xxx
Reply from Anna, Age 13 - 09/23/05 - IP#: 216.195.21.xxx
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