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From Heather, Age 14 - 05/10/02 - IP#: 206.31.42.xxx  Click here to reply  
Hey! I know probably alot of you if not all HATE to run. Yeah I do too. BUT! Its really not that bad. I have a treadmill and if you have one too you should use it. I just ran a mile in about 16.5 minutes and I weigh 245 lbs. Just put on some music and just run! Another thing I like to do is try to beat your time. Yesterday I got 18.5 minutes and today I got 16.5 minutes! And also drink LOTS of water. If you drink any soda it should be DIET! If you limit that regular soda you drink every day you can lose 25 lbs. a year!
Reply from nobody, Age 11 - 05/20/02  - IP#: 216.166.212.xxx
Reply from Melody, Age 15 - 05/12/02  - IP#: 198.142.204.xxx

From Kat, Age 13 - 05/10/02 - IP#: 216.209.143.xxx  Click here to reply  
Hi, I weigh 168 pounds and I am 5'5. This is not a lie. I was weighed and measured yesterday at the doctors. He said I need to lose 43 pounds, and I am already on a diet! I practically never have junk food and I drink lots of fluids. I never skip meals because I know how dangerous that can be. I try to avoid eating and drinking fattening stuff, but it doesn't help. I have gained 13 pounds since Christmas. If anyone has any tips on losing weight-and I've already gotten the Blubber Busters tips- can you please help! (I also play basketball, and I practice soccer for over an hour every day! i am not exagerating on any of this! please help! thanks.
Reply from candy, Age 14 - 05/12/02  - IP#: 202.156.2.xxx
Reply from Heather, Age 14 - 05/10/02  - IP#: 206.31.42.xxx

From cake man, Age 15 - 05/10/02 - IP#: 152.163.197.xxx  Click here to reply  
my b-day was may 6th i knew i was gonna gain a lot of weight. this week and last week i did just that with all the parties and cake and icecream and pop i had and now i look like a blimp i was a 160
and 5'9 now im 5'9 and 195 can any one help!!
Reply from Tori, Age 14 - 05/20/02  - IP#: 208.187.65.xxx
Reply from hannah, Age 13 - 05/12/02  - IP#: 24.156.158.xxx
Reply from Kyle, Age 15 - 05/10/02  - IP#: 64.12.102.xxx

From Blake, Age 14 - 05/09/02 - IP#: 198.64.164.xxx  Click here to reply  
Me and my brother are both overweight. I am 5'8" and 190 lbs, and he is 5' and 140 lbs. He is 9. We both wear size 34 pants, sometimes I have to go up to 36. My dad is thin. He is 6' and 170 lbs. He wears 32 pants. When he took me and my brother shopping for dress clothes, he yelled at us when he had to buy bigger clothes for us than what he wears. What can me and my brother do to not be so fat anymore?
Reply from Vosha, Age 13 - 05/12/02  - IP#: 166.102.242.xxx
Reply from Kat, Age 13 - 05/10/02  - IP#: 216.209.143.xxx
Reply from Jenna, Age 20 - 05/10/02  - IP#: 205.247.44.xxx

From Adrijana, Age 12 - 05/09/02 - IP#: 209.239.201.xxx  Click here to reply  
well i didn't really reach my goal i gained 3 lbs in 2 days and im really upset right now. im 5'3 and i weigh about 126lbs and i want to try to lose 6 lbs in 2 weeks.
Reply from Tori, Age 14 - 05/20/02  - IP#: 208.187.65.xxx
Reply from Princess, Age 19 - 05/16/02  - IP#: 202.8.224.xxx
Reply from Kat, Age 13 - 05/10/02  - IP#: 216.209.143.xxx
Reply from ana, Age 16 - 05/09/02  - IP#: 66.69.70.xxx

From nick, Age 14 - 05/07/02 - IP#: 205.188.195.xxx  Click here to reply  
HELP im fine my friend is nothe is 8th grade 5 10 and most likely ways over 200 lbs i try to help he keeps changing the subject one day i asked what is weight was he said 130 when i no it is a lie.He is big he wears a XL or XXL shirt and a like 38 pants he says i think 40 42. HE has a huge gut indentation varry notisabele and he dont care at all hge thinks he is 100 % normal. HE goes nearly nude in PE to change the fat hangs out he dont care please help me to help him wat shoul i do or should i leave it alone ????
Reply from Vosha, Age 13 - 05/12/02  - IP#: 166.102.242.xxx
Reply from Jenna, Age 11 - 05/10/02  - IP#: 205.188.193.xxx
Reply from Ben, Age 15 - 05/10/02  - IP#: 24.67.209.xxx
Reply from Michelle, Age 14 - 05/09/02  - IP#: 63.173.85.xxx

From Emily, Age 11 - 05/07/02 - IP#: 14.234.200.xxx  Click here to reply  
HEY!! if you think it is impossible to loose weight! your wrong! i was 143 when i was 9 and nowi am 11 and 103 so you can do it just drink a lot of water and don't eat junk food!!!
Reply from katie, Age 12 - 05/08/02  - IP#: 194.117.133.xxx
Reply from rachel, Age 14 - 05/08/02  - IP#: 66.119.34.xxx

From Tini, Age 13 - 05/07/02 - IP#: 24.71.223.xxx  Click here to reply  
Yeah, I'd just like to know if tea without anything in it would count the same as water, because I can do the don't eat anything past seven thing if I can drink tea. Thanks.
Reply from Tori, Age 14 - 05/20/02  - IP#: 208.187.65.xxx
Reply from Jenna, Age 20 - 05/10/02  - IP#: 205.247.44.xxx
Reply from Heather, Age 16 - 05/08/02  - IP#: 24.79.1.xxx
Reply from katie, Age 14 - 05/08/02  - IP#: 203.9.148.xxx

From Kate, Age 13 - 05/07/02 - IP#: 67.219.154.xxx  Click here to reply  
Hey can anyone help me?? I am 5'2 and weigh about 120. This may not sound bad but it looks it!! Anyone have any good exersizes for thighs?? Mine are huge!! Please can anyone help me!! I feel like I am getting fatter by the second!!!
Reply from Tori, Age 14 - 05/20/02  - IP#: 208.187.65.xxx
Reply from Jenna, Age 11 - 05/10/02  - IP#: 205.188.193.xxx
Reply from kristen, Age 11 - 05/09/02  - IP#: 207.172.118.xxx

From desprete, Age 12 - 05/07/02 - IP#: 24.234.207.xxx  Click here to reply  
I am writing to ask anyones weight help i am 5'6" and 155lbs i could really look foward to getting your response
Reply from Tori, Age 14 - 05/20/02  - IP#: 208.187.65.xxx

From Caylynne, Age 12 - 05/07/02 - IP#: 24.234.207.xxx  Click here to reply  
If anyone can help me with weight secrets i could use your help thanx to anyone who helps

From katie, Age 14 - 05/07/02 - IP#: 202.182.64.xxx  Click here to reply  
Wow guys, this site is fantastic!!!I just wanted to tell everyone out there that i have lost 8kgs, which is 17pounds!!!And for everyone out their trying to lose weight, keep trying. Trust me its worth it.All i did to lose weight was exercise for 30 mins everyday for 2 months!Goodluck everyone!
Reply from Kate, Age 13 - 05/07/02  - IP#: 67.219.154.xxx

From ????, Age 13 - 05/06/02 - IP#: 63.136.117.xxx  Click here to reply  
I was a track star a year ago but then i started to put on weight not much but i did like 3 or 4 pounds so it slowed me down a little so then i got tired real quick and then gained 10 pounds and weighed 115 at 4'7. So my time decreased rapidly and i got kicked off the track team Know that i'm 13 and am 5'3 i weigh 207 lbs and gain by the day but my grandma is not helpin she says i'm a growin boy and feeds me more and more, know i'm the ridicule of the school and can't stop some1 helpppp.
Reply from nobody, Age 11 - 05/20/02  - IP#: 216.166.212.xxx
Reply from Princess, Age 19 - 05/16/02  - IP#: 202.8.224.xxx

From Ali, Age 14 - 05/06/02 - IP#: 205.188.200.xxx  Click here to reply  
I've seen advice from adults and nutritionalists on this site and I'm wondering if they could give me a bit of advice too. Which gyms allow you to join when you're 14 or 15? Because I really want to work out at Golds or Sport and Health fitness center. Those big gyms would be a big motivator for me, and I could go with my dad too. Any one know?
Reply from Tori, Age 14 - 05/20/02  - IP#: 208.187.65.xxx
Reply from Jenna, Age 11 - 05/10/02  - IP#: 205.188.193.xxx
Reply from casy, Age 12 - 05/07/02  - IP#: 24.234.207.xxx
Reply from Jenny Lynn, Age 15 - 05/06/02  - IP#: 65.29.212.xxx

From Michelle, Age 14 - 05/06/02 - IP#: 63.173.85.xxx  Click here to reply  
I was just writing some advice to someone and I remembered something. I was watching a talk show one morning and I saw this incredibly skinny lady they had on. She had "invented" a really cool diet tool. It was a plate that was painted. It showed exactly how much each space on the plate should be used for what foods. Like 1/4 meat, 1/4 starch and other types of foods, and 2/4 vegetables. Before she patented this plate (which she had made) she used it for 3 meals, had no seconds, and lost 50 pounds! I think that would be a great thing to do. If you don't want to put much effort into it, just by a cheap (fairly small) clear plate, and on the bottom (opposite eating side) draw on the portions that I listed above and use it for a week for every meal, and let me know how it turned out!
Reply from Ali, Age 14 - 05/06/02  - IP#: 205.188.200.xxx

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