From Secret, Age 12 - 05/15/02 - IP#: 24.242.81.xxx Click here to reply
Is It PoSsObLe To LoSe 5lbs In 5 DaYs? If So CaN SoMeOnE PlEaSe TeLl Me HoW To? I WoUlD rEaLly ApPrEcIaTe It!
Reply from BRITT, Age 10 - 05/17/02 - IP#: 24.48.127.xxx
Reply from Princess, Age 19 - 05/16/02 - IP#: 202.8.224.xxx
From Sammie, Age 13 - 05/15/02 - IP#: 24.51.225.xxx Click here to reply
I have just started my diet... but i am 150 now and need to loose 50 pounds. Im trying to eat healtheyer, and starting with cutting out the snacks and junk food. Eatting a helthey lunch, and for dinner not eatting as much. 8 :00 snack i want to get rid of but its hard so im gragually giving it up well thats all.. OH WAIT i forgot.. im keeping a journal too about how much i eat and what i did and stuff like that! i hope it works :-/
Reply from Beth, Age 13 - 05/15/02 - IP#: 206.105.202.xxx
From Irene, Age 12 - 05/15/02 - IP#: 205.188.195.xxx Click here to reply
Hey, my name is Irene and I wanted to know if anyone could tell me how to loose as much wieght as possbible in 4 weeks!! my school is haveing a pool party and I wanted to look great in a suit help me!! my s/n is angel baby991@aol.com
Reply from CODY, Age 12 - 05/22/02 - IP#: 64.12.105.xxx
From Karyn, Age 16 - 05/14/02 - IP#: 68.9.20.xxx Click here to reply
wow...i remember coming here a while back. anyways..its been a year now since i've commited to losing weight. i've done it at a gradual pace, and so far i've went from 186 lbs to 136 lbs, 50 lbs! i still want to lose about 11 lbs to i can be a nice 125 lbs. eating right, drinking water and exercising, three essential things. if anyone wants help, e-mail me @ princesskaryn85@cox.net
good luck all!
Reply from *superstar*, Age 14 - 05/18/02 - IP#: 213.122.23.xxx
Reply from Karyn, Age 16 - 05/15/02 - IP#: 68.9.20.xxx
Reply from Tayisha, Age 17 - 05/15/02 - IP#: 67.217.83.xxx
Reply from Beth, Age 14 - 05/14/02 - IP#: 206.105.202.xxx
From NICK, Age 14 - 05/14/02 - IP#: 64.12.102.xxx Click here to reply
Thanks for the help with my friend keep the ideas comming
nick
From Beth, Age 14 - 05/14/02 - IP#: 206.105.202.xxx Click here to reply
Hey guys! I'm 14 years old and I'm 5'9. I weigh 159 and I've been trying so hard to lose weight for summer. I hang out with a bunch of incredibly skinny people, so I feel like I have no one to talk to about this! I would really like some advice about how to lose weight quickly! Summer is coming and I really want to be able to look good in a bathing suit! So anyone have any advice?
Reply from help cb, Age 12 - 05/16/02 - IP#: 24.234.207.xxx
Reply from Ali, Age 14 - 05/14/02 - IP#: 205.188.200.xxx
From allisa, Age 13 - 05/14/02 - IP#: 68.13.169.xxx Click here to reply
i have decided to leave this site. it just isn't working out. i have no reason for being here. sure i give some advice but i'm not really over weight or anything. i don't fell right here. sorry. i will be on once in a while though. bye, and thanks to all those really nice people i met!
Reply from Sean, Age 13 - 05/18/02 - IP#: 202.129.95.xxx
Reply from henry, Age 13 - 05/14/02 - IP#: 14.234.200.xxx
Reply from Jenna, Age 18 - 05/14/02 - IP#: 205.188.195.xxx
From Chaz, Age 13 - 05/14/02 - IP#: 209.122.231.xxx Click here to reply
This is not about me. I need help too, but it's my 7 year old brother that weighs 110 lbs and is only 4'4". He has a BMI of 28.7 and is supposed to weigh 68 lbs, that makes him 42 lbs overwieght. Is that obese??? He just eats and plays Playstation. He never does his chores. When we eat dinner he eats more than me and I'm almost twice his age!! On incident I remamber is when my dad made burgers and fries, I had one and a 1/2 and a spoonful of fries, while James, had 3 burgers, 4 spoons of fries, and 2 slices of cake after (which I didn't want). I have heard yellin some nights from the kitchen. Dad to James, I think he was down there eating fattening food. I need help, my Dad tries to make him diet, but my mom lets him eat, and eat, and eat ect. Plz Help!!!
Reply from Tori, Age 14 - 05/20/02 - IP#: 208.187.65.xxx
Reply from Ben, Age 14 - 05/16/02 - IP#: 66.82.96.xxx
Reply from Brian, Age 16 - 05/14/02 - IP#: 67.232.45.xxx
From Christina, Age 16 - 05/14/02 - IP#: 212.47.222.xxx Click here to reply
Hi everyone. My name is Christina and im 16 years old. Im overweight and i have been on many diets. I just cant do it alone so i need some friends. This is my email arokk@hotmail.com Please write to me and help me. I need friends who think and are just like me. Thank you!!!!:))))))
From Heather, Age 16 - 05/13/02 - IP#: 24.79.1.xxx Click here to reply
Hey everyone I have a tip that helped me lose weight...when your on a diet if one day you cheat or binge on something dont treat it like the end of the diet it was just a slip up remember your goals and dont feel you need to quit the diet from one or two mistakes.
From Laurie, Age 14 - 05/13/02 - IP#: 67.82.119.xxx Click here to reply
Okay I made up my own diet plan:
I wake up a half hour early in the morning to exercise i walk/run and jump on the tramopline do crunches and squats
Then I have a slim fast drink or bar for breakfast
Then while im in school I take a lunch with me that consists of a sandwich and a bottle of water (do not skip ANY MEALS it makes u more hungry)
When I ge home, if I'm hungry I eat some celery or carrots with low-fat dressing
Then I do whatever school work i need to do and then i either dance or jump on my trampoline
Then I eat whatever my mom makes because she eats very healthy so if ur parents dont eat healthy u can replace whatever they eat with something good for you.
Then itry to hold back from dessert and drink a lot of water.
Exercise: you can either use the trampoline or if u dont have one jumping ropes are awesome...light weights are good... (view more)Okay I made up my own diet plan:
I wake up a half hour early in the morning to exercise i walk/run and jump on the tramopline do crunches and squats
Then I have a slim fast drink or bar for breakfast
Then while im in school I take a lunch with me that consists of a sandwich and a bottle of water (do not skip ANY MEALS it makes u more hungry)
When I ge home, if I'm hungry I eat some celery or carrots with low-fat dressing
Then I do whatever school work i need to do and then i either dance or jump on my trampoline
Then I eat whatever my mom makes because she eats very healthy so if ur parents dont eat healthy u can replace whatever they eat with something good for you.
Then itry to hold back from dessert and drink a lot of water.
Exercise: you can either use the trampoline or if u dont have one jumping ropes are awesome...light weights are good while ur dancin and now they have "ankle weights that when u dnce u strap them on and it turns fat into muscle... jus some tips i hope they work
Email me with any at Cheer_n_dance4life@hotmail.com (view less)
Reply from Jenna, Age 18 - 05/16/02 - IP#: 205.188.196.xxx
Reply from katie, Age 14 - 05/16/02 - IP#: 203.9.148.xxx
Reply from Jenna, Age 18 - 05/14/02 - IP#: 205.188.195.xxx
Reply from Ali, Age 14 - 05/14/02 - IP#: 205.188.200.xxx
From Alex, Age 12 - 05/13/02 - IP#: 12.89.163.xxx Click here to reply
HI! This is my first time on this site and I want to know something. I'm just wondering what weight a 12 yr. old @ 5 7" should be at. I don't think I'm "Fat" but i need 2 know!
Reply from Princess, Age 19 - 05/16/02 - IP#: 202.8.224.xxx
Reply from henry to candy, Age 13 - 05/15/02 - IP#: 14.234.200.xxx
Reply from candy, Age 14 - 05/14/02 - IP#: 202.156.2.xxx
From Tini, Age 13 - 05/13/02 - IP#: 24.71.223.xxx Click here to reply
Ahh! Did anyone read that article in 'Teen people' I think about that plus sized modle who was *so* pretty and she killed herself? She used to be fat, but then she lost weight and people liked her and she discoverd that they only liked her becuase she looked pretty. Isn't our world a sad one ? :(
From Ali, Age 14 - 05/13/02 - IP#: 205.188.200.xxx Click here to reply
Good news everyone! I got a trampoline!! It's so much fun to bounce. My parents made a deal with me though. I have to jump for 15 minutes a day. It gets really tiring, but I turn on the radio or listen to my cd player. Also, now that its a lot warmer outside, I go outside and kick my soccer ball at the stairs everyday. The stairs "pass" the ball back. Speaking of the weather, swimsuit season is coming up. Oh how I hate pulling on a swim suit that shows every detail in your body. Ugh! Well, this year I'm going to this camp and I want to be thinner by then. Hopefully I'll be able to wear a bikini infront of my seriously fit best friend. Crunches, crunches, crunches is all I'll be doing until the last two weeks of July. Proportion wise I'm not doing well, but I've been drinking lots of water. Oh and someone asked about not eating after 7:00. Yeah, well this person in the success board said ... (view more)Good news everyone! I got a trampoline!! It's so much fun to bounce. My parents made a deal with me though. I have to jump for 15 minutes a day. It gets really tiring, but I turn on the radio or listen to my cd player. Also, now that its a lot warmer outside, I go outside and kick my soccer ball at the stairs everyday. The stairs "pass" the ball back. Speaking of the weather, swimsuit season is coming up. Oh how I hate pulling on a swim suit that shows every detail in your body. Ugh! Well, this year I'm going to this camp and I want to be thinner by then. Hopefully I'll be able to wear a bikini infront of my seriously fit best friend. Crunches, crunches, crunches is all I'll be doing until the last two weeks of July. Proportion wise I'm not doing well, but I've been drinking lots of water. Oh and someone asked about not eating after 7:00. Yeah, well this person in the success board said they lost weight by not eating after 7:00 and you can only drink water. It definitly works. So hup hup hup hup, moving moving moving, I'm going to contsantly move around so that I'll have energy. Yay! Also, the Britney Spears diet/workout article in Seventeen seems like a good idea, except I would drink also drink two glasses of milk. Does the gallon of water thing work? (view less)
Reply from Tori, Age 14 - 05/20/02 - IP#: 208.187.65.xxx
Reply from Christina, Age 16 - 05/14/02 - IP#: 212.47.222.xxx
Reply from candy, Age 14 - 05/14/02 - IP#: 202.156.2.xxx
Reply from Brian, Age 16 - 05/14/02 - IP#: 67.232.45.xxx
Reply from Ali, Age 14 - 05/13/02 - IP#: 205.188.200.xxx
From Brian, Age 16 - 05/12/02 - IP#: 67.232.45.xxx Click here to reply
I am 5'5 and weighed 169.4 last sept, Now I weigh 131.3, and here is how i Did it...
*I stopped drinking pop and sugar jucies, I only drank orange juice and lots of water.
*I ONLY ate when I was hungry
*I avoided snacks and candy (ate them rarely)
*Ate meals slowly and cut the fatty foods in half in what I would normaly eat (ex. instead of 2 slices of pizza, I ate 1)
Im just saying that if you make a plan and stick with it, you can do it! The best thing to avoid is pop, Remember that a large cola in Mcdolnalds has more fat than a Mig Mac. Also that the average person can gain 15 pounds a year if they drank 1 can a pop everyday.
Reply from Brian, Age 16 - 05/13/02 - IP#: 67.225.135.xxx
Reply from Tayisha, Age 17 - 05/13/02 - IP#: 67.217.83.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
