From Sammie, Age 13 - 05/15/02 - IP#: 24.51.225.xxx  Click here to reply  
I have just started my diet... but i am 150 now and need to loose 50 pounds. Im trying to eat healtheyer, and starting with cutting out the snacks and junk food. Eatting a helthey lunch, and for dinner not eatting as much. 8 :00 snack i want to get rid of but its hard so im gragually giving it up well thats all.. OH WAIT i forgot.. im keeping a journal too about how much i eat and what i did and stuff like that! i hope it works :-/
Reply from Beth, Age 13 - 05/15/02  - IP#: 206.105.202.xxx
I think the food journal is a REALLY good idea! I think I will try that too!