From Ali, Age 14 - 04/24/02 - IP#: 64.12.103.xxx Click here to reply
You might have seen my messages before, but this time I need serious help. I can't stop eating. I figure if I'm able to challenge myself, I might be able to stop. Whoever posted not eating after 7, thanks a bunch. I don't eat after dinner, even though my family eats dinner really late. The water thing really helps at night too. But since I've always chowed down after school, I go home and automatically open the refridgerator. Is there anyone here like that? I feel so balloony everytime I eat, but I can't help myself. At least now I drink enough water.
Reply from Stephanie, Age 13 - 04/28/02 - IP#: 66.185.84.xxx
Reply from Brandon, Age 14 - 04/27/02 - IP#: 64.40.46.xxx
Reply from Jennifer, Age 18 - 04/25/02 - IP#: 206.150.163.xxx
Reply from Michelle, Age 14 - 04/25/02 - IP#: 63.173.85.xxx
Reply from allisa, Age 13 - 04/24/02 - IP#: 68.13.169.xxx
From jaylynn, Age 16 - 04/24/02 - IP#: 216.90.103.xxx Click here to reply
ok. first of all this goes out to all the people that think they are hopeless and can not lose weight. you can and you will ok...you can. i remember when i was in the 5'th grade and body image struck. i busted my ASS more than any human should. and i only lost 5lbs over 3 months. i thought i was a permenant tankass but i TRIED something last summer and you couldnt beleive how fast and easy it was. But i swear it will not work unless you follow everything word for word. seriosuly. ok. eat 3 meals a day. breakfast should accumulate to about 200 calories. mid-day have soup OR a salad. the soup i has was that powder stuff in the packets- you add water to them and those had about 100-200 calories in them. and for dinner i had either a salad or soup. drink water throughout the day, and TONS of it. it fills you up and flushes out your system. i exercised for about 15 or 20 min a day. i KNOW... (view more)ok. first of all this goes out to all the people that think they are hopeless and can not lose weight. you can and you will ok...you can. i remember when i was in the 5'th grade and body image struck. i busted my ASS more than any human should. and i only lost 5lbs over 3 months. i thought i was a permenant tankass but i TRIED something last summer and you couldnt beleive how fast and easy it was. But i swear it will not work unless you follow everything word for word. seriosuly. ok. eat 3 meals a day. breakfast should accumulate to about 200 calories. mid-day have soup OR a salad. the soup i has was that powder stuff in the packets- you add water to them and those had about 100-200 calories in them. and for dinner i had either a salad or soup. drink water throughout the day, and TONS of it. it fills you up and flushes out your system. i exercised for about 15 or 20 min a day. i KNOW thats pretty much nothing- you have to burn the majority of the calories you consume. so, in all have about 600 cal. a day and exercise for...15-20 min, something like running or kickboxing. i lost about 25 lbs in 6 weeks doing this, my sister did this diet with me and one of our friends too and they BOTH lost about the same amount. i know this will work for you guys. dont worry about the 600 cal. thing.my step mom is a nutritionist and shes the one that told us about it. btw- i was around 145 lbs and now im at 115. otay ya'll good luck n lotta luv PEACE (view less)
Reply from nicole, Age 12 - 04/28/02 - IP#: 203.96.111.xxx
From Elmo, Age 14 - 04/23/02 - IP#: 203.54.204.xxx Click here to reply
Hey. About nine months ago i met this chic and we are verry good best friends. i herd her talking to a friend and she said that if i got some abbs that she would go out wif me!! I really am starting to like her, so can u give me some tipps on getting abbs.
Thankx
Elmo
Reply from Stephanie, Age 13 - 04/28/02 - IP#: 66.185.84.xxx
Reply from whitney, Age 14 - 04/23/02 - IP#: 63.193.13.xxx
Reply from Jenna, Age 18 - 04/22/02 - IP#: 152.163.204.xxx
From Jaylynn, Age 16 - 04/23/02 - IP#: 216.90.103.xxx Click here to reply
Oh my....GOD. please people. lose the fatness for YOURSELF. not so some hottie bo-body will dig you. If there is some guy/chic you wanna date, but they wont date you cuz you be chubbed out, they dont like YOU. as in ALL of you...they are obviously focusing on the OUTER YOU..and chances are- if "the person" doesnt like you now- they wont after you lose weight either. anybody who wants a good FAST diet plan for ppl within the range of- 5'2-5'7 and 155-125 lbs hit me back- i gt one that worked for me- lotta move peace
Reply from Cherie, Age 14 - 07/12/02 - IP#: 24.56.40.xxx
Reply from ryan, Age 14 - 07/01/02 - IP#: 152.163.201.xxx
Reply from veronica, Age 13 - 05/25/02 - IP#: 64.12.103.xxx
Reply from amanda b, Age 14 - 05/03/02 - IP#: 65.80.249.xxx
Reply from kaitlyn, Age 13 - 05/01/02 - IP#: 64.85.233.xxx
Reply from nicole, Age 12 - 04/28/02 - IP#: 210.55.146.xxx
Reply from Rachel, Age 13 - 04/27/02 - IP#: 128.206.158.xxx
Reply from Jenny Lynn, Age 15 - 04/26/02 - IP#: 65.29.212.xxx
Reply from Trish, Age 16 - 04/26/02 - IP#: 206.229.152.xxx
Reply from Jamie, Age 13 - 04/24/02 - IP#: 152.163.207.xxx
Reply from rachel, Age 14 - 04/24/02 - IP#: 64.0.99.xxx
Reply from becca, Age 13 - 04/23/02 - IP#: 24.43.65.xxx
Reply from amanda, Age 15 - 04/23/02 - IP#: 65.116.35.xxx
Reply from whitney, Age 14 - 04/23/02 - IP#: 63.193.13.xxx
From rose, Age 12 - 04/23/02 - IP#: 64.24.72.xxx Click here to reply
look i need a fast diet plan that im not gonna hate something that doesnt hurt but works something unexpensive if n e one knows one my e mail is devil_girl_103@hotmail.com plz help!!!
Reply from Brandon, Age 14 - 04/27/02 - IP#: 64.40.46.xxx
From Ashley, Age 12 - 04/23/02 - IP#: 24.167.225.xxx Click here to reply
I need a tip for losing weight i am 20 pounds overwieght
Reply from Emily, Age 11 - 04/27/02 - IP#: 64.12.103.xxx
Reply from Cyro, Age 13 - 04/25/02 - IP#: 65.33.195.xxx
From ana, Age 16 - 04/22/02 - IP#: 66.69.70.xxx Click here to reply
a great way to get started is to start a wieght loss plan, this website has a free weight chart that will track your weight and progress and reward u for improvements towards your goal, just started one today, and i think this will majorly help me!
From Ariel, Age 16 - 04/22/02 - IP#: 206.103.255.xxx Click here to reply
Here's a tip for losing weight: Don't just start eating when you feel hungry. I could be that you're dehydrated. You should drink a glass of water first, then wait 10 minutes or more and see if you're still hungry. If so, then consume healthfully! God Bless You!!!
Reply from Heather, Age 14 - 04/22/02 - IP#: 206.31.43.xxx
From Kyle, Age 15 - 04/22/02 - IP#: 152.163.206.xxx Click here to reply
Hey, If there are any more guys who want to come in the chatroom who have just recently gotten fat (like me), come on in today and we can help each other, right now!
From claire, Age 12 - 04/22/02 - IP#: 213.122.50.xxx Click here to reply
hi what weight were you when you were 12?? I am 6 stone 7 1/2
Reply from Michelle, Age 14 - 04/22/02 - IP#: 63.173.85.xxx
Reply from allisa, Age 13 - 04/22/02 - IP#: 68.13.169.xxx
From Brittney, Age 14 - 04/22/02 - IP#: 67.250.200.xxx Click here to reply
Hey guys, I have to share a little mess-up of mine. I had some foods I shouldn't have today, and I didn't exercise. But I plan on going right back to the diet tomorrow. I think sharing my failures as well as my successes with you all will help me stay on track. Talk to you all later.
Reply from jaylynn, Age 16 - 04/23/02 - IP#: 216.90.103.xxx
From Jennifer, Age 16 - 04/22/02 - IP#: 65.186.42.xxx Click here to reply
Hi Im 192,but I dont look that big,and I hide it.I dont get teased 4 being fat,but I have gotten asked if I was pregnant,from the shape of my stomach when my shirt is tight.Im really depressed,and I cant help,but eat.Even when I dont eat that much,and I walk alot I gain.I cant lose weight,and I dont know what to do.If theres anyone who can help me,or someone who just wants to chat,and become friends my e-mail is twinkletoes@directvinternet.com Im from ohio.I got a pretty face,just not the best looking stomach.I used to be a normal weight intill I got put on thse depression pills that made me real big in like 2 weeks,and now Im off it,and I cant lose the weight I just gain.
From Matt, Age 12 - 04/21/02 - IP#: 205.188.201.xxx Click here to reply
Can someone please help me. Im 4 ft and weigh 150. My waist is 44. I just ate 3 noble cheesburgers with fires at Birger King. All my brother does is call me fatty boy and just tries to get me fatter. Yesterday he bought me 2 chocolate sundays. I need to lose weight real bad. My parents are thinking of a fat farm for me. Help
Reply from Jacquelyn, Age 13 - 04/22/02 - IP#: 66.73.48.xxx
Reply from leo, Age 15 - 04/22/02 - IP#: 203.198.23.xxx
Reply from candy, Age 14 - 04/22/02 - IP#: 202.156.2.xxx
From It's just me, Age 14 - 04/21/02 - IP#: 209.210.1.xxx Click here to reply
Hi
I need some serious help i weigh 120 and i have a huge belly and i need to get rid of it can any one help me
Reply from nicole, Age 12 - 04/28/02 - IP#: 203.96.111.xxx
From Nicola, Age 12 - 04/21/02 - IP#: 205.188.201.xxx Click here to reply
JENNAIF YOU SEE THIS MEET ME IN THE OLD CHAT ROOM AT 6:00 EST- nicola
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
