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From Michelle, Age 14 - 04/05/02 - IP#: 63.168.31.xxx  Click here to reply  
I think a better way to find the amount of calories your body needs is by taking your goal weight, multiplying by 10, and then adding the weight to that. So if you want to be 150 pounds (150 times 10=1500+150=1650). Remember, that's how many calories your body needs to work, basically if you slept for 24 hours, that's about how many calories your body would use if you were 150 pounds. The more active you are, the better and more you should eat to keep your body nourished and healthy.

From Aaron, Age 14 - 04/05/02 - IP#: 152.163.197.xxx  Click here to reply  
Hi I posted earlier and I got a response from Dustin. If yo are reading or any one else who is about 20 pounds overweight and my age want to be my diet buddy my e-mail address is Rune188@hotmail.com . I would love to work with someone Bye!!!
Reply from Matt, Age 13 - 04/22/02  - IP#: 205.188.199.xxx

From chik, Age 17 - 04/04/02 - IP#: 66.69.70.xxx  Click here to reply  
can u get fat from eating too much fruit?
Reply from niwaz, Age 12 - 04/13/02  - IP#: 24.42.155.xxx
Reply from Lena, Age 11 - 04/05/02  - IP#: 68.64.55.xxx
Reply from allisa, Age 13 - 04/05/02  - IP#: 68.13.169.xxx
Reply from candy, Age 14 - 04/05/02  - IP#: 202.156.2.xxx
Reply from Lena, Age 11 - 04/04/02  - IP#: 68.64.55.xxx

From Casey, Age 14 - 04/04/02 - IP#: 67.33.154.xxx  Click here to reply  
Hi! My name is Casey. I feel really fat. I'm 5' 6" and I weigh 125. Even if I work out a lot, I dont lose any weight. Please help. My worst are my stomach and thighs.
Reply from Babs, Age 15 - 04/06/02  - IP#: 209.213.230.xxx
Reply from Krystie, Age 14 - 04/05/02  - IP#: 67.81.197.xxx
Reply from gurl, Age 15 - 04/04/02  - IP#: 66.69.70.xxx
Reply from Michelle, Age 14 - 04/04/02  - IP#: 63.168.31.xxx

From Laurie, Age 13 - 04/04/02 - IP#: 67.81.197.xxx  Click here to reply  
Hey guys I need a little help here i lost 13 lbs recently and now i weigh 140 which is good for my height which is 5'8" but i have a friend whose my height who weights like 115 and shes skiiny and really really pretty . I wanna look like her because I'm a cheerleader and I figure I would look better in the uniform if i could lose about another 15 - 20 lbs. Everyone says I'm not fat and that I'm fine cuz im not too skinny either but I havent been skinny since I was a little kid and I dont like the title "average weight". Help!!!
Reply from allisa, Age 13 - 04/04/02  - IP#: 68.13.169.xxx

From Brendon, Age 14 - 04/04/02 - IP#: 152.163.206.xxx  Click here to reply  
Easter was Horrific I gained 20 lbs with all of the pasta and cany and what not because i don't eat Meat. i now weigh 185. i'm 5'7. can any one help
Reply from Lena, Age 11 - 04/04/02  - IP#: 68.64.55.xxx
Reply from Nicola, Age 11 - 04/04/02  - IP#: 152.163.207.xxx
Reply from allisa, Age 13 - 04/04/02  - IP#: 68.13.169.xxx
Reply from Brendon, Age 14 - 04/04/02  - IP#: 152.163.206.xxx

From Veronica, Age 12 - 04/04/02 - IP#: 205.188.201.xxx  Click here to reply  
If I eat I get fat so If I don't eat I lose weight right?
Reply from Lena, Age 11 - 04/05/02  - IP#: 68.64.55.xxx
Reply from wierd, Age 12 - 04/05/02  - IP#: 193.97.117.xxx
Reply from allisa, Age 13 - 04/04/02  - IP#: 68.13.169.xxx

From Nicola, Age 11 - 04/04/02 - IP#: 205.188.201.xxx  Click here to reply  
I wear a size 18 in womans and I want to get down to a 4. What should I do to get to a 4? P.S have you tried the 48 hour miricle diet you know, the one you lose atleas 10 pounds in 2 days. It works great I did it for 10 days last month and I lost 64 pounds (approx 12 pounds a week). Well it works great and I feel so enerjetic now.
Reply from shelly, Age 13 - 04/05/02  - IP#: 62.254.0.xxx
Reply from allisa, Age 13 - 04/04/02  - IP#: 68.13.169.xxx

From meridia, Age 16 - 04/04/02 - IP#: 216.142.233.xxx  Click here to reply  
My mum has a friend who works in internet safety. I read on this board, a while ago, that there is a site that encourages girls to throw up and teaches them about the best laxatives to use. She could put a ban on this site, to stop anyone else developing an eating disorder from anything they might pick up o these sites. Please, anyone who has any information on a site like this please email me with the address so Mum can tell her friend. My address is sexyprincess_27@hotmail.com This is an extremely important issue and after someone at my school developed an eating disorder, I know how scary they can be. Please help, any co-operation is greatly appreciated.
Reply from Amy, Age 11 - 04/05/02  - IP#: 205.188.200.xxx

From (huh?), Age 12 - 04/03/02 - IP#: 193.97.117.xxx  Click here to reply  
Hi,I am the FATTEST kid ever i am 5"2 AND 173 POUNDS. K GEUSS WHAT I WAYED 153 NOW I AM 173 PLEASE HELP EVERYONE HATES ME OF MY FAT IT BLOPS OUT AND I WANT FRIENDS. I USED TO HAVE A GOOD FRIEND NOW SHE DUMPED AND HER FRIENDS SAYED "HES TO FAT DONT PLAY WITH HIM" SO PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from huh?, Age 12 - 04/05/02  - IP#: 193.97.117.xxx
Reply from Lena, Age 11 - 04/04/02  - IP#: 68.64.55.xxx
Reply from Fionya, Age 14 - 04/03/02  - IP#: 152.163.213.xxx

From allisa, Age 13 - 04/03/02 - IP#: 68.13.169.xxx  Click here to reply  
if u look around i think there is cream to stop streatch marks on your stomache if u have any. (it is really for a pregnant women but it will still do just as good for somone that is over weight)

From Tom, Age 15 - 04/03/02 - IP#: 64.12.102.xxx  Click here to reply  
Hi, I'm 5'10 and I'm 173 please help Email me at clearwater08@yahoo.com
Reply from Ben, Age 15 - 04/04/02  - IP#: 24.67.209.xxx
Reply from chantal, Age 17 - 04/04/02  - IP#: 207.164.143.xxx

From Danielle, Age 13 - 04/03/02 - IP#: 205.188.193.xxx  Click here to reply  
Hey people wassup? I got a real problem. I am 4"9.5 (height) and i weight 111.3lbs. I dont really like my body image. I have a lil tummy. Its sticks out a tny lil bit and really thick thighs. Recently on my thihs ive been gettin streach marks. Ive tried everything in the exercise book to get rid of them and they just keep on comming. Im afarid that by the summa time comes i wont be able to wear a bikini cause the streach marks look like there on there way up to my tummy. Does anyone no what to do to make them go away. And Do you thin 4"9.5 and 111.3lbs is fat?
Reply from Jackie, Age 16 - 04/03/02  - IP#: 64.12.103.xxx

From Brittany, Age 16 - 04/03/02 - IP#: 68.8.211.xxx  Click here to reply  
Hi, I am Brittany it is my first time visiting this site. I am trying all I can to lose weight but it isnt working for me. I wiegh 207 pounds and am 5'5". I dont look like I weigh that much, but the fact is that I do weigh it. My self-esteem isnt that great due to the constant teasing. I just wondered if any of you had suggestions on how i can lose weight. I appreciate any responses that I get.
Reply from Stephanie, Age 16 - 04/07/02  - IP#: 205.188.201.xxx
Reply from Brittany, Age 16 - 04/05/02  - IP#: 207.220.129.xxx
Reply from Michelle, Age 14 - 04/04/02  - IP#: 63.168.31.xxx

From yyy, Age 11 - 04/03/02 - IP#: 216.179.2.xxx  Click here to reply  
Yeah, how was everybodys easter, well myne was so horrible. i was 110 pounnds but i gained 35 and now i am 145. someone help me I have a huge stomach I can grab 4 inches of my belly.
Reply from Lena, Age 11 - 04/04/02  - IP#: 68.64.55.xxx
Reply from Nicola, Age 11 - 04/03/02  - IP#: 152.163.213.xxx
Reply from ana, Age 16 - 04/03/02  - IP#: 66.69.70.xxx
Reply from sara, Age 11 - 04/03/02  - IP#: 66.214.32.xxx

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