From shelly, Age 13 - 04/21/02 - IP#:  Click here to reply  
this is the diet:Day 1:-eat only fruit except bananas.melon n berries r gud because they hav the less as many as likeDay 2:- eat only veg. today u r allowed 1 baked potato with a bit of butter.Day 3:- Mix day 1 & 2. no potatos or bananas.if u hav not cheated u hav lost 5-7poundsday 4:- bananas n skimmed milk. up to 8 bananas n as much milk as can drink. u will need the sweetness as u will hav cravings todayday 5:- beef n tomatoes. u may hav 10-20ozs of beef n 1 can of tomatoes or 8 tomatoesday 6 beff n vegetables.u can even hav 2-3steaks 7 brown rice n vegetables.u can lose up to 17 pounds. u also hav to eat this soup but i had the cup n soup stuff.only the powder n water kind though. u can eat as much soup as u like. u can hav water,unsweetened fruit juice n unsweetened n no milk tea for drink. i also had peppermint tea. it is a strict diet but it really does work. my dad tried it n he lost a stone.let me know in a weeks time how ppl got on. rember, my email is so email me if u hav ne questions.l8er
Reply from Cherie, Age 14 - 07/12/02  - IP#:
hey would u like to email me with all that information, i kind of got confused with it though so could u explain it better to me? Thank you so much!
Reply from amanda, Age 14 - 05/02/02  - IP#:
please tell me more e-mail me at
Reply from Jamie, Age 13 - 04/24/02  - IP#:
could you email that to me?
Reply from leo, Age 15 - 04/22/02  - IP#:
Hi shelly,
I was on the same diet too! it really worked for me. i used to be 210 pounds... now after about um.. 4 months now i think i have lost 45 pounds and i feel great! dont let the soup stuff put you down.. it sort of tastes ok if you drink it very fast. i myself drink 1 bowl of the stuff every morning as my breakfsat then i usually have a low fat musli bar at school, and a salad for dinner. if you want help or anything just e-mail me (
Take care
leo :p
Reply from candy, Age 14 - 04/22/02  - IP#:
who did up this diet? was it a nutritionist or specially formulated or did you do it yourself?
Reply from Brittany, Age 16 - 04/21/02  - IP#:
Hi can u email me with all of that please?......and how long does it take to lose 17 pounds?