Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Kathleen, Age 14

Hey everyone! Recently i started a diet and its been so great! So far I lost about 6lbs and I've been doing it the healthy way too. I've been cutting my meals in half, instead of Juice I drink ice water. I've almost completely cut back on snacks except for the odd rice cakes once in a while, and i'll always pack myself a healthy lunch instead of Cafeteria food.also, I've been exercicing for over an hour each day. all that exercise sounds tough, but its actually easy. I have phys-ed everyday for 76mins so that helps, but everyday after school i always find some sort of physical activity to do like biking, rollerblading, basketball, soccer, running with the dog and those types of things. you guys should give it a try and you'll see how well it works! good luck!