From jillian, Age 14 - 10/23/07 - IP#: 24.121.164.xxx Click here to reply
Ht. 5'5", Start: 256 lb, Today: 255 lb, Goal: 235 lb - I've been messing around wayy too much these past couple months when I SHOULD be on a diet! I'm done messing around, and I think I'm finally ready to get started! ♥
Reply from Whitney, Age 18 - 10/24/07 - IP#: 70.187.4.xxx
From BayBay, Age 15 - 10/23/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'6", Start: 206 lb, Today: 201 lb, Goal: 190 lb - ok today at the gym i did a machine that had a weight lose program on it so i have been doin that for the past three day and i think it is help ( o and i am do more stuff for arms and legs in addition to the program ) well the point is that i am not really doing anything just for my abs... so should i start doing something for them or is what i am doing now fine ( will it make the abs smaller???? ( its not like my abs r really big its just i want them a litter thinner and tonner) what do i do to get what i want with my abs?????
plz help -don;t be a CHUBBY BUNNY- Thanks
Reply from Whitney, Age 18 - 10/24/07 - IP#: 70.187.4.xxx
From Claire, Age 18 - 10/23/07 - IP#: 64.131.205.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 165 lb, Goal: 130 lb - Oh man. Ok so sister's wedding is in the first week of January and that's followed by my birthday. How much weight can I lose by January 12? can I atleast get down to 145...?
Reply from Whitney, Age 18 - 10/24/07 - IP#: 70.187.4.xxx
From Jeimi, Age 16 - 10/23/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 240 lb, Today: 225 lb, Goal: 180 lb - ok so i've bine going to the gym for the second day today and even though i did good i ate cake i lost 5 pounds and have no idea how bcuz i haven't bine conroling my eating so i will try to eat less and hopefully i'll do good. GOOD LUCK EVERY1 AND GOOD JOB
Reply from Jeimi, Age 16 - 10/24/07 - IP#: 67.87.194.xxx
Reply from Amanda, Age 18 - 10/24/07 - IP#: 63.135.14.xxx
Reply from Whitney, Age 18 - 10/24/07 - IP#: 70.187.4.xxx
From jenny, Age 16 - 10/23/07 - IP#: 68.8.67.xxx Click here to reply
Ht. 5'3", Start: 154 lb, Today: 152 lb, Goal: 120 lb - 0H. MY G0SH REMEMBER ME I WAS TALKING AB0UT H0W IM 0FFICIALLY 0N A DIET. AND WILL ST0P GAINING WEIGHT. AND H0W MUCH I HATE MYSELF THAT I CRY ALL THE TIME. WELL IM THREW WITH THIS. I WAS SUPP0SE T0 ST0P 0CT0BER FIRST. N0W IM AT 0CT0BER 23RD. AND ITS MY FIRST DAY 0N MY DIET. PLEASE Y00H GUY PLEASE. HELP ME. IM 0N MY KNEES.
CAN I L00SE 40 P0UNDS BY MAY. THATS EXACTLY 7 M0NTHS. BEF0RE THE SUMMER. PLEASE HELP ME. I WANT THIS S0 S0 BAD. PLEASE
Reply from JENNY, Age 16 - 10/24/07 - IP#: 68.8.66.xxx
Reply from Whitney, Age 18 - 10/24/07 - IP#: 70.187.4.xxx
Reply from kaitlynn, Age 14 - 10/23/07 - IP#: 4.243.0.xxx
Reply from Jeimi, Age 16 - 10/23/07 - IP#: 67.87.194.xxx
From Bianca, Age 14 - 10/23/07 - IP#: 76.228.199.xxx Click here to reply
Ht. 5'10", Start: 250 lb, Today: 249 lb, Goal: 140 lb - Okay so i am writing a quick message before school. Here are some tips for everyone out there. If you're bored and "think" you are hungry, you're really not. Dont eat something when you have nothing better to do. Chew on a piece of gum. Gum always helps when you feel the need to eat. Get a really good kind that you want to chew on forever. It will help you realize if you're really hungry or if its just boredom. Another thing.....Everyone tends to eat popcorn at movies or even at home while watching a movie. Again you can always chew gum or if you think you can handle it take a few pieces. get your own little bowl or container and limit yourself to what you eat. You can always enjoy any foods but as a small portion. Remember to make smart choices and to work out because work outs are the important parts of a diet/lose weight. If you're bored go for a run. Or if you're even stressed out,... (view more)Okay so i am writing a quick message before school. Here are some tips for everyone out there. If you're bored and "think" you are hungry, you're really not. Dont eat something when you have nothing better to do. Chew on a piece of gum. Gum always helps when you feel the need to eat. Get a really good kind that you want to chew on forever. It will help you realize if you're really hungry or if its just boredom. Another thing.....Everyone tends to eat popcorn at movies or even at home while watching a movie. Again you can always chew gum or if you think you can handle it take a few pieces. get your own little bowl or container and limit yourself to what you eat. You can always enjoy any foods but as a small portion. Remember to make smart choices and to work out because work outs are the important parts of a diet/lose weight. If you're bored go for a run. Or if you're even stressed out, run. It sounds stupid but it actually helps and gets your self esteem up to know you did something right. Before/ after you eat go for a run around the block or a few times up and down the street. It will alwayshelp. If any of you guys need tips in particular ask me i am always willing to help people. just put BIANCA really big in your bulletin and I am willing to answer. I love to help people while helping myself. <3 (view less)
Reply from jenny, Age 16 - 10/23/07 - IP#: 70.197.199.xxx
From gen, Age 15 - 10/23/07 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'6", Start: 170 lb, Today: 165 lb, Goal: 150 lb - Hi everyones I have 1 question is it okay to lose 2.5 pnds a week and how muchexersise would that take in a day I'm planing to lose about 15 pounds in 7 weeks thank you <3
Reply from Whitney, Age 18 - 10/24/07 - IP#: 70.187.4.xxx
Reply from Jeimi, Age 16 - 10/23/07 - IP#: 67.87.194.xxx
Reply from JENNY 2 MICHELLE, Age 16 - 10/23/07 - IP#: 68.8.67.xxx
Reply from michelle, Age 13 - 10/23/07 - IP#: 71.49.6.xxx
From Rachel!, Age 13 - 10/22/07 - IP#: 76.99.80.xxx Click here to reply
Ht. 5'5", Start: 303 lb, Today: 304 lb, Goal: 135 lb - It's pretty reasonable to loose about 45 lbs by april...? My mom was like that's alot..But I've been working my ass off...Everyone's doing really good, keep it up!<3.
Reply from Rachel!, Age 13 - 10/22/07 - IP#: 76.99.80.xxx
Reply from genxox, Age 15 - 10/22/07 - IP#: 216.220.216.xxx
Reply from Rachel!, Age 13 - 10/22/07 - IP#: 76.99.80.xxx
From Bianca, Age 14 - 10/22/07 - IP#: 76.228.199.xxx Click here to reply
Ht. 5'10", Start: 250 lb, Today: 249 lb, Goal: 140 lb - I am very proud of myself today. Slim fast bar for breakfast. Sub with only lettuce, tomatoe, ham and turkey on it. (i dont like anything else) And dinner should be good. Working out in about another hour. Well need some supprt, thoughts, and work outs. Help me out here. <3
Reply from Whitney, Age 18 - 10/22/07 - IP#: 70.187.4.xxx
Reply from Whitney, Age 18 - 10/22/07 - IP#: 70.187.4.xxx
Reply from Lauren, Age 13 - 10/22/07 - IP#: 75.100.110.xxx
From Anna, Age 14 - 10/22/07 - IP#: 72.69.105.xxx Click here to reply
Ht. 5'2", Start: 203 lb, Today: 170 lb, Goal: 125 lb - This is what I had today. Breakfast organge and banana, and 2/3 cup of Apple Crisp chex mix. For lunch a sandwhich, 100pak, water,90cal bar. For snack 100 cal pak. For supper really bad I ate like 800 calories. For exericse 15 min knock out aka basketball and something else later on. How did I do
Reply from Whitney, Age 18 - 10/22/07 - IP#: 70.187.4.xxx
From Lauren, Age 13 - 10/22/07 - IP#: 75.100.110.xxx Click here to reply
Ht. 5'4", Start: 134 lb, Today: 134 lb, Goal: 115 lb - Hi im trying to lose weight cause im chubby. theres so much pressure now days of tryin to be skinny. but i wanna lose about 20 pounds. Ive tried to lose weight and it worked. even though i only lost like 3 pounds. but the thing is stayin on the exisice and good foods is hard. i think i just need a little motivation.
Reply from Whitney, Age 18 - 10/22/07 - IP#: 70.187.4.xxx
Reply from Bianca, Age 14 - 10/22/07 - IP#: 76.228.199.xxx
From Miranda, Age 15 - 10/22/07 - IP#: 71.125.83.xxx Click here to reply
Ht. 5'1", Start: 130 lb, Today: 130 lb, Goal: 100 lb - Ok I cant put this in but I am so happy I am finally 104 lbs!!! Now i just have to try and maintain my weight. :(
Reply from kaitlynn, Age 14 - 10/23/07 - IP#: 4.243.0.xxx
Reply from Lauren, Age 13 - 10/22/07 - IP#: 75.100.110.xxx
Reply from Lauren, Age 13 - 10/22/07 - IP#: 75.100.110.xxx
From Whitney, Age 18 - 10/22/07 - IP#: 70.187.4.xxx Click here to reply
Ht. 5'9", Start: 200 lb, Today: 180 lb, Goal: 145 lb - SO i just got the issue of seventeen and they had this awesome article about just finding peace with your body and they had this treaty that they think every girl should sign and I think its awesome so here it is, I hope u all like it! I vow to: Remember that the sun will still rise tomorrow even if I had one too many slices of pizza or an extra scoop of ice cream tonight, Never blame my body for the bad day that I'm having, Stop joining in when my friends compare and trash their own bodies, Never allow a dirty look fro someone else to influence how I feel about my appearance, Quit judging a person on solely by how his or her body looks-even if it seems harmless-because I would never want anyone to do that to me, Notice all the amazing things my body is doing for me every moment....I walk, I talk, I think, I breath....,Quiet that negative little voice in my head when it starts to say... (view more)SO i just got the issue of seventeen and they had this awesome article about just finding peace with your body and they had this treaty that they think every girl should sign and I think its awesome so here it is, I hope u all like it! I vow to: Remember that the sun will still rise tomorrow even if I had one too many slices of pizza or an extra scoop of ice cream tonight, Never blame my body for the bad day that I'm having, Stop joining in when my friends compare and trash their own bodies, Never allow a dirty look fro someone else to influence how I feel about my appearance, Quit judging a person on solely by how his or her body looks-even if it seems harmless-because I would never want anyone to do that to me, Notice all the amazing things my body is doing for me every moment....I walk, I talk, I think, I breath....,Quiet that negative little voice in my head when it starts to say mean things about my body that I would never tolerate anyone else say about me, Remind myself that what you see isn't always what you get on TV and in ads-it takes a lot of airbrushing, dieting, money, and work to look like that, Remember that even the girl who I'd swap bodies with in a minute has something about her looks that she hates, Respect my body by feeding it well, working up a sweat when it needs it, and knowing when to give it a break, Realize that the mirror can reflect only what's on the surface of me, not who I am inside, Know that I am already beautiful just the way I am. Stay Strong <3 (view less)
Reply from Rachel!, Age 13 - 10/22/07 - IP#: 76.99.80.xxx
Reply from MICHELLE, Age 13 - 10/22/07 - IP#: 199.44.190.xxx
Reply from Amanda, Age 18 - 10/22/07 - IP#: 63.135.14.xxx
From jillian, Age 14 - 10/21/07 - IP#: 24.121.164.xxx Click here to reply
Ht. 5'5", Start: 256 lb, Today: 255 lb, Goal: 235 lb - So i've decided that I'm not going to make my goal weight ^ my overall goal weight. I am going to make it a somewhat small goal. So right now my goal weight is to lose 20 pounds and get down to 235 probably in like 2 months. Hopefully I can do it. Then when I reach that goal, I'll set another 20 pound one.. and so on and so on.. Well anyways, just thought I'd share.. so tips are always helpful so respond please! :] thanks. Ohh yeah and I'm gunna weigh myself every Monday to see how much i've lost.
Reply from Whitney, Age 18 - 10/22/07 - IP#: 70.187.4.xxx
Reply from jillian, Age 14 - 10/21/07 - IP#: 24.121.164.xxx
Reply from Rebecca, Age 14 - 10/21/07 - IP#: 64.59.144.xxx
Reply from Jeimi, Age 16 - 10/21/07 - IP#: 67.87.194.xxx
From Rebecca, Age 13 - 10/21/07 - IP#: 64.59.144.xxx Click here to reply
Ht. 5'4", Start: 145 lb, Today: 135 lb, Goal: 105 lb - Can I lose 12 pounds by eating 1400 cals a day, exercising an hour and half of intense dance, by decmber 9th. I've benn doing two pounds a week. I can't exercise right now though and I'm really mad because I have bronchitis or something like that tho
Reply from Whitney, Age 18 - 10/22/07 - IP#: 70.187.4.xxx
Reply from Rebecca, Age 14 - 10/21/07 - IP#: 64.59.144.xxx
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