From keke, Age 13 - 10/14/07 - IP#: 71.239.196.xxx Click here to reply
Ht. 5'6", Start: 210 lb, Today: 162 lb, Goal: 135 lb - o.k i want to know is this a good plan to lose weight.if i get on the treadmill 3x a week burning about 400 cals,then toning and strenght training for another 3 days.but the things i dont i have much of a diet plan.can someone help with that?thanks
Reply from Emma, Age 14 - 10/14/07 - IP#: 69.85.162.xxx
From jillian, Age 14 - 10/14/07 - IP#: 24.121.164.xxx Click here to reply
Ht. 5'5", Start: 256 lb, Today: 251 lb, Goal: 150 lb - Hey everybody... do you guys think it is possible to lose 10 pounds in a month?? ♥♥♥ Jillian
Reply from Emma, Age 14 - 10/14/07 - IP#: 69.85.162.xxx
Reply from Ann, Age 15 - 10/14/07 - IP#: 71.102.178.xxx
From Amanda, Age 18 - 10/14/07 - IP#: 63.135.14.xxx Click here to reply
Ht. 5'8", Start: 225 lb, Today: 191 lb, Goal: 180 lb - so i think i lost another pound. kind of hard to tell on my scale, its the one with the little red needle that points to your weight, not exactly accurate i know but i'm too cheap to go out and buy a digital scale lol i think its because i was at my boyfriends all day yesterday and didnt eat anything until i got home at 10pm. i know its unhealthy but there isnt much to eat at his house, his mom's kind of an idiot. but either way, i'm losing again and i couldn't be more happy! can't wait to finally be in the 180's. everybody seems to be doing pretty well, congrats and good luck you can all do it!
Reply from samm, Age 17 - 10/15/07 - IP#: 68.94.57.xxx
Reply from tia, Age 16 - 10/15/07 - IP#: 72.184.54.xxx
Reply from Ann, Age 15 - 10/14/07 - IP#: 71.102.178.xxx
From genessis, Age 15 - 10/14/07 - IP#: 216.220.216.xxx Click here to reply
Ht. 5'6", Start: 170 lb, Today: 165 lb, Goal: 150 lb - Hi everyone I was wondering so I want to lose about 5 pnds in 2 weeks bc there's this halloween party I'm invited to but like I don't want to wear something kinky bc tht won't look good on me lol if I was skinnier I'd prolly wear something like tht but yeah I want something sexy but not overshowing me I was thinking like a short black dress with bunny ears like something tht will look nice if u have any ideas tht will suit my body please tell me !
Reply from Amanda, Age 18 - 10/14/07 - IP#: 63.135.14.xxx
From Melody, Age 14 - 10/14/07 - IP#: 68.90.189.xxx Click here to reply
Ht. 5'6", Start: 206 lb, Today: 156 lb, Goal: 132 lb - Guys do u think 132 is to small for me i have a meduim body frame and i look somewhat smaller then i weigh like i probably look like im 150 i guess...... but, what do yall think i should weigh im desperate someone help!!!
Reply from Emma, Age 14 - 10/14/07 - IP#: 69.85.162.xxx
Reply from Amanda, Age 18 - 10/14/07 - IP#: 63.135.14.xxx
From Rachel!, Age 13 - 10/14/07 - IP#: 76.99.80.xxx Click here to reply
Ht. 5'5", Start: 315 lb, Today: 307 lb, Goal: 200 lb - So I'm going to start weight watchers again, hopefully that'll help me like before.....Hope everyone's doing good!
Reply from Bubbles, Age 13 - 10/14/07 - IP#: 75.183.62.xxx
From jillian, Age 14 - 10/14/07 - IP#: 24.121.164.xxx Click here to reply
Ht. 5'5", Start: 254 lb, Today: 254 lb, Goal: 150 lb - Alright everybody, I have come to a decision. It is time to stop messing around and start to get to it! I am going to go back on my diet tomorrow, and I am going to start my long path to lose those 104 pounds! I have faith in myself and I can do it. But you guys are gunna have to help me along the way, I need all the support I can get. I'll post messages on the bulletin board every day telling how I did, and every Monday I am going to weigh myself. I am going to drink ONLY water, nothing else! I will have 1300-1400 calories a day, and I will lose weight! I am pretty exited to get started. :] kk well Respond with tips or anything PLEASE! Thanks guys! ♥
Reply from james, Age 255 - 10/17/07 - IP#: 165.138.141.xxx
Reply from Ann, Age 16 - 10/15/07 - IP#: 71.102.178.xxx
From Bubbles, Age 13 - 10/14/07 - IP#: 75.183.62.xxx Click here to reply
Ht. 5'6", Start: 165 lb, Today: 165 lb, Goal: 130 lb - Hey yall, I wnt to lose 35 pounds between now and March because of softball. I want to be faster and have more endurance. Please tell me some tips.
Reply from Emma, Age 14 - 10/14/07 - IP#: 69.85.162.xxx
Reply from Ann, Age 15 - 10/14/07 - IP#: 71.102.178.xxx
From Jeimi, Age 16 - 10/13/07 - IP#: 67.87.194.xxx Click here to reply
Ht. 5'2", Start: 240 lb, Today: 230 lb, Goal: 170 lb - yay my audtions went greate and i made the all city chours anit that cool well the diet has bine going ok but i've bine eating a little to much in lunch time i think since it's healthy and mom cooks alot of it (Spainsh mothers lol) i take advantge but that's really not good well my mom is going to put me in the gym hopefully soon
Reply from Emma, Age 14 - 10/13/07 - IP#: 69.85.162.xxx
From sabina, Age 17 - 10/13/07 - IP#: 130.245.208.xxx Click here to reply
Ht. 5'6", Start: 166 lb, Today: 159 lb, Goal: 142 lb - Ahh i'm getting stretch marks from losing weight too fast..and its on the weirdest place my upper arm i was like what the hell is this?!! ugh w/e i just want to drop 17lbs by my birthday on Novemeber 28. I think it's possible...but i'm losing weight in all the places i dont want to lose weight and i'm not losing any in where i want to lose weight...sigh this sux
Reply from kaitlynn, Age 14 - 10/15/07 - IP#: 4.255.46.xxx
Reply from Jeimi, Age 16 - 10/13/07 - IP#: 67.87.194.xxx
From Ann, Age 15 - 10/13/07 - IP#: 71.102.178.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 246 lb, Goal: 130 lb - So.. in just a few days i've lost 4 lbs.. the thing is i JUST started my period today..(sorry guys hah) and i feel oh so bloated. i've been drinking tons of water so i know i've retained most of it BUT i'm still down 4 lbs? I thought we were supposed to gain 4-6 pounds during this time? hmmm i wonder. anywho even though im craving sweets soo bad, im sticking to my regular diet. this is what i have planned for today. light yogurt + apple for breakfast. sandwhich + 2 egg whites for lunch snack - maybe another peice of fruit? dinner small peice of breast meat chicken, grilled and a salad with lemon on top instead of dressing. it's hard, but i'm losing and slowly getting into the cycle, i kind of like the fact that im not eating as much or what i ate before, i dont even have chest problems anymore... good luck to everyone i know you can do it <333 please tell me how you think im doing with the food!
Reply from Ann, Age 15 - 10/14/07 - IP#: 71.102.178.xxx
Reply from Amanda, Age 18 - 10/14/07 - IP#: 63.135.14.xxx
Reply from Teresa, Age 15 - 10/13/07 - IP#: 71.102.178.xxx
Reply from Baybay, Age 15 - 10/13/07 - IP#: 64.12.116.xxx
Reply from Rachel!, Age 13 - 10/13/07 - IP#: 76.99.80.xxx
From BayBay, Age 15 - 10/13/07 - IP#: 64.12.117.xxx Click here to reply
Ht. 5'6", Start: 206 lb, Today: 201 lb, Goal: 190 lb - cool i lost 5 pounds and i could really lose a lot more if i can just get myself to watch what i am eating cause i don;t at all.... how do yall whatch what you eat ( should i start counting cals if so how many a day ??? ) plz reply .
()()
(^^)
)0(
(")(") bUNNY =)
Reply from Ann, Age 15 - 10/13/07 - IP#: 71.102.178.xxx
From Emma, Age 14 - 10/13/07 - IP#: 69.85.162.xxx Click here to reply
Ht. 5'7", Start: 232 lb, Today: 192 lb, Goal: 150 lb - Hey I want to lose 42 pounds by may because that is when our school prom is. I need tips on how to stay motivated to lose weight! Please help me!
Reply from Baybay, Age 15 - 10/13/07 - IP#: 64.12.116.xxx
Reply from Jeimi, Age 16 - 10/13/07 - IP#: 67.87.194.xxx
From Kali, Age 17 - 10/13/07 - IP#: 72.70.235.xxx Click here to reply
Ht. 5'6", Start: 200 lb, Today: 200 lb, Goal: 140 lb - So I have started my "Healthy Eating Term"...because diet seems to me to be such a cruel and unforgiving word. So I started yesterday morning and I sort of feel better about myself already. I have convinced myself that I am an exercise freak, so that I WANT to play DDR for an hour each day. It's working! Wish me luck! <333
Reply from Jeimi, Age 16 - 10/13/07 - IP#: 67.87.194.xxx
From Ann, Age 15 - 10/12/07 - IP#: 71.102.178.xxx Click here to reply
Ht. 5'5", Start: 250 lb, Today: 248 lb, Goal: 130 lb - hey guys... i guess i just want a little insight as to whether or not how i ate was good... because no matter what i feel like i ate too much.. i just started running again and i ran yesterday so today i was to tired to run but i did situps and i might play ddr if i can get it to work. anywho today i had a light yogurt and an apple for breakfast. for lunch i had 2 egg whites and lean turkey on wheat bread with lettuce and mustard only. for a snack i had this small chicken mix thing with crackers which i only ate half of so that came out to 150 cals. for dinner im having subway, turkey + wheat and no mayo.. and maybe the baked chips.. maybe... plus 3 or 4 water bottles... what do you guys think?
Reply from Lisa, Age 14 - 10/12/07 - IP#: 74.170.149.xxx
Reply from jillian, Age 14 - 10/12/07 - IP#: 24.121.164.xxx
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